Codependency therapists in Sydney Mines, NS
Browse Codependency therapists in Sydney Mines, Nova Scotia, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Codependency
Kaimana Psychology Inc.
Psychologist, BA, MACP, Registered Psychologist
My approach to treating codependency focuses on restoring a client’s sense of autonomy, self-trust, and personal power while fostering the ability to maintain healthy, meaningful relationships. I view codependency as a pattern in which individuals may gradually sacrifice their own needs, identity, and independence in an effort to preserve connection, often leaving them increasingly vulnerable to unhealthy relational dynamics. Over time, this can erode self-esteem, confidence, and resilience, making it difficult to trust their own judgment or feel secure outside of the relationship. Treatment focuses on helping clients recognize these patterns, reconnect with their own needs and values, and gradually rebuild the confidence to stand independently. Together, we work toward strengthening emotional resilience, developing healthy boundaries, and learning to tolerate the discomfort that can arise when prioritizing oneself. The goal is not to create emotional distance or eliminate the need for connection, but to help clients cultivate relationships that allow for both closeness and individuality. Ultimately, my approach is centered on empowering clients to maintain meaningful connections without losing themselves in the process, fostering a healthier balance between interdependence and independence.
4 Years Experience
Online in Sydney Mines, NS
Codependency
Your Story Counselling Services
Registered Psychotherapist, MSc, CCC, RMFT, RSW, RP
Codependency can happen in romantic and non-romantic relationships. Our therapists can help you identify the roots of your struggles and create a custom treatment plan to overcome them. Head over to our website to learn more!
10 Years Experience
Online in Sydney Mines, NS
Codependency
Our Landing Place
Therapist, RCC, CCC, RSW, RP, RCT
We help untangle patterns of people-pleasing, over-giving, and blurred boundaries, supporting you in reconnecting with your needs and building relationships rooted in mutual care.
16 Years Experience
Online in Sydney Mines, NS (Online Only)
Codependency
Tiffany Warmington
Registered Psychotherapist, MACP
I support individuals who are experiencing patterns of codependency, including difficulty with boundaries, people-pleasing, and placing others needs ahead of their own at the expense of well-being. My approach is compassionate and trauma-informed, focusing on increasing self-awareness, strengthening boundaries, and building a more balanced sense of self in relationships. Together we can explore these patterns and support healthier, more fulfilling connections at a pace that feels safe and sustainable for you.
5 Years Experience
Online in Sydney Mines, NS (Online Only)
Codependency
Lori-Ann Wesley
Registered Psychotherapist, M.A., R.P., C.C.T.P.
Common as it is, we need to develop a healthier relationship w self in order to get out of codependent behaviour.
29 Years Experience
Online in Sydney Mines, NS
Codependency therapists in Sydney Mines, NS Statistics
Codependency therapists in Sydney Mines, NS average 11 years of experience and charge around $167 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (65%), Emotionally Focused Therapy (EFT) (53%), and Internal Family Systems (IFS) (53%).
Average years in practice
11 Years Experience
Average cost per session
$167
Accept insurance
78%
Offer sliding scale
58%
Gender ID
| 73% |
Female |
|
| 21% |
Male |
|
| 4% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 60% |
In Person and Online |
|
| 40% |
Online Only |
|
Top Treatment Approaches
| 65% | Cognitive Behavioral Therapy (CBT) |
| 53% | Emotionally Focused Therapy (EFT) |
| 53% | Internal Family Systems (IFS) |
| 48% | Somatic Therapy |
| 45% | Person-Centered Therapy (Rogerian) |
| 40% | Dialectical Behavior Therapy (DBT) |
| 40% | Existential / Humanistic Therapy |
Ages Served
| 98% | Adult |
| 65% | Senior |
| 65% | Young Adult |
| 53% | Teen |
| 10% | Children |
Client Focus
| 68% | Women |
| 60% | Men |
| 48% | Christian |
| 45% | LGBTQ+ |
| 43% | Military / Veterans |