Forgiveness therapists in Sydney Mines, Nova Scotia NS, Canada CA
We are proud to feature top rated Forgiveness therapists in Sydney Mines. We encourage you to review each profile to find your best match.
Forgiveness
Romana Hrivnakova
Registered Psychotherapist, MA, RP, RCC
Forgiveness is often misunderstood as a requirement for healing, but I believe it is a deeply personal choice. Drawing on over 15 years of experience working with survivors of complex trauma and abuse, I understand that for some, choosing not to forgive is a vital act of self-protection and boundary-setting.
In our work, there is no pressure to reach a state of forgiveness to 'earn' your peace. Instead, we focus on helping your 'parts' find relief from the burden of the past. Whether you choose to forgive or you choose to hold your boundary, my goal is to help you move toward a life of clarity and internal stability—free from the judgment of others and the weight of old wounds.
11 Years Experience
Online in Sydney Mines, NS Nova Scotia (Online Only)
Forgiveness
Ferzana Jamani
Counsellor/Therapist, BA, RTC
Forgiveness can help lighten emotional burdens and open space for healing. Whether you are navigating self-forgiveness or forgiveness toward others, I offer a supportive and judgment-free space to explore what forgiveness means for you. Together, we will work to heal old wounds, release emotional burdens, and reconnect with a sense of peace and emotional freedom, using trauma-informed and holistic approaches tailored to your needs.
3 Years Experience
Online in Sydney Mines, NS Nova Scotia
Forgiveness
Interactive Counselling
Counsellor/Therapist, RPC
Forgiveness counselling unlocks the chains of resentment, guiding you toward profound healing and inner freedom from past hurts, betrayals, or self-blame. Tailored for individuals, couples, or groups holding onto grudges from relationships, trauma, or life regrets, sessions blend empathy-focused therapy, narrative reframing, and mindfulness exercises to process pain without pressure. Explore the power of letting go—not condoning harm, but reclaiming your peace—through evidence-based tools like EMDR and compassion cultivation. From emotional release to renewed trust and joy, specialized support transforms bitterness into empowerment. Release the weight; step into grace. Begin your forgiving journey today.
12 Years Experience
Online in Sydney Mines, NS Nova Scotia
Forgiveness
Viewpoint Calgary Psychological Services
Psychologist, RPsych
Carrying the weight of past hurts, betrayal, or lingering self-blame can feel like living with an invisible anchor. When anger, regret, or resentment linger beneath the surface, it’s often your own energy, peace, and daily present life that end up paying the price. You shouldn't have to carry the burden of someone else's actions, nor should you feel forced into a version of forgiveness that feels fake or unsafe.
At Viewpoint Psychological Services in Calgary, our therapists offer a safe, non-judgmental space to help you explore forgiveness on your own terms. Using compassionate, evidence-based approaches, we meet you right where you are—whether you're working to forgive someone who hurt you, seeking self-forgiveness, or deciding if forgiveness is even the right path for you right now.
Together, we’ll help you:
- Release the Grip of Past Hurt: Safely process grief, anger, and betrayal without pressure, allowing you to untangle yourself from the emotional weight of resentment.
- Practice Genuine Self-Forgiveness: Unpack self-blame, regret, and harsh self-criticism, replacing them with deep self-compassion and inner quiet.
- Redefine Forgiveness on Your Terms: Discover that letting go is not about excusing harmful behavior or forcing unwanted reconciliation—it’s about reclaiming your own emotional freedom and well-being.
You don't have to remain bound to the pain of the past. Let’s partner together to help you lay down the weight, reclaim your peace, and move forward into a life that belongs entirely to you.
11 Years Experience
Online in Sydney Mines, NS Nova Scotia
Forgiveness
Kayla Schofield
Registered Psychotherapist, RP
Forgiveness is letting yourself free. Forgiving doens't mean you forget or that what happened was okay. It's releasing you from the weight that is not yours to carry.
6 Years Experience
Online in Sydney Mines, NS Nova Scotia
Forgiveness therapists in Sydney Mines, Nova Scotia, Canada Statistics
Forgiveness therapists in Sydney Mines, Nova Scotia, Canada average 13 years of experience and charge around $160 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (76%), Person-Centered Therapy (Rogerian) (61%), and Emotionally Focused Therapy (EFT) (53%).
Average years in practice
13 Years Experience
Average cost per session
$160
Accept insurance
71%
Offer sliding scale
53%
Gender ID
| 68% |
Female |
|
| 32% |
Male |
|
Session Type
| 61% |
In Person and Online |
|
| 39% |
Online Only |
|
Top Treatment Approaches
| 76% | Cognitive Behavioral Therapy (CBT) |
| 61% | Person-Centered Therapy (Rogerian) |
| 53% | Emotionally Focused Therapy (EFT) |
| 45% | Internal Family Systems (IFS) |
| 45% | Solution-Focused Brief Therapy (SFBT) |
| 42% | Existential / Humanistic Therapy |
| 37% | Narrative Therapy |
Ages Served
| 100% | Adult |
| 74% | Young Adult |
| 66% | Senior |
| 53% | Teen |
| 8% | Children |
Client Focus
| 63% | Women |
| 47% | LGBTQ+ |
| 47% | Men |
| 45% | Christian |
| 37% | Asian |