Life Transitions therapists in Sydney Mines, NS
Browse Life Transitions therapists in Sydney Mines, Nova Scotia, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Tiffany Warmington
Registered Psychotherapist, MACP
I support individuals navigating life transitions, including changes in relationships, identity, work, family, and personal circumstances. My approach is compassionate and trauma-informed, providing space to process uncertainty, adjust to change, and reconnect with your values and strengths. Together, we can explore what this transition means for you and support your next steps at a pace that feels right.
5 Years Experience
Online in Sydney Mines, NS (Online Only)
Dr. Patrick McGrath
Psychologist, O.C., C. Psychologist
Major life shifts—whether anticipated or unexpected, joyful or deeply difficult—can disrupt your sense of stability and leave you feeling unmoored. From career changes and retirement to relationship shifts, moving, or stepping into new phases of identity and aging, navigating the space between "what was" and "what's next" is rarely easy. Using a collaborative, evidence-based approach, we will work together to process the unknowns, honor the grief or growth that comes with change, and build practical strategies to help you navigate your new chapter with confidence and resilience.
48 Years Experience
Online in Sydney Mines, NS (Online Only)
Transforming Emotions
Psychologist
Change is a natural part of life, but even the changes we choose can leave us feeling unsettled, uncertain, or not quite like ourselves. You might be starting or ending a relationship, becoming a parent, changing careers, facing retirement, or moving through the physical and emotional shifts of perimenopause and menopause. You may have recently arrived in a new country, finding your way through an unfamiliar culture and language while missing the people and places you left behind. Whatever the transition, therapy offers a space to make sense of what’s changing, honour what you’re leaving behind, and discover what matters to you now. Together, we can help you build the steadiness and confidence to move forward on your own terms. Book your free consultation today so we can match you with the right therapist for your needs.
19 Years Experience
Online in Sydney Mines, NS
Taylor Cox
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
Are you finding it challenging to navigate relationships? Have you experienced narcissistic abuse? If you are a people-pleaser and find difficulty setting healthy boundaries this may be an indication of relational trauma. As a result you may be experiencing symptoms like anxiety, stress or low self-esteem, that can affect your relationships, work, school and your ability to complete daily tasks. If this is you its time to priotitize your emotional well being. Together we can work on building healthier relationships, improving communication skills, setting boundaries and developing healthier coping skills and tools!
2 Years Experience
Online in Sydney Mines, NS
Rob Pepper
Counsellor/Therapist, Registered Counselling Therapist (Nova Scotia), B.Ed, M.ACP, RCT
I specialize in helping young adults make the transition into new identities of career, student, loss and gain of friendships, and I work with midlife adults who are navigating their midlife opportunities.
5 Years Experience
Online in Sydney Mines, NS
Life Transitions therapists in Sydney Mines, NS Statistics
Life Transitions therapists in Sydney Mines, NS average 11 years of experience and charge around $181 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (76%), Person-Centered Therapy (Rogerian) (52%), and Dialectical Behavior Therapy (DBT) (40%).
Average years in practice
11 Years Experience
Average cost per session
$181
Accept insurance
84%
Offer sliding scale
68%
Gender ID
| 63% |
Female |
|
| 37% |
Male |
|
Session Type
| 60% |
In Person and Online |
|
| 40% |
Online Only |
|
Top Treatment Approaches
| 76% | Cognitive Behavioral Therapy (CBT) |
| 52% | Person-Centered Therapy (Rogerian) |
| 40% | Dialectical Behavior Therapy (DBT) |
| 36% | Internal Family Systems (IFS) |
| 36% | Psychodynamic Therapy |
| 36% | Solution-Focused Brief Therapy (SFBT) |
| 28% | Emotionally Focused Therapy (EFT) |
Ages Served
| 100% | Adult |
| 68% | Young Adult |
| 60% | Teen |
| 52% | Senior |
| 12% | Children |
Client Focus
| 68% | Women |
| 52% | Men |
| 40% | LGBTQ+ |
| 36% | Jewish |
| 32% | Black / African American |