Self Esteem therapists in Sydney Mines, Nova Scotia NS, Canada CA
We are proud to feature top rated Self Esteem therapists in Sydney Mines. We encourage you to review each profile to find your best match.
Romana Hrivnakova
Registered Psychotherapist, MA, RP, RCC
True self-esteem isn't about constant confidence; it’s about having a grounded, compassionate relationship with all parts of yourself. Drawing on over 15 years of experience, I help you move beyond the 'inner critic' to understand the roots of the shame or self-doubt that holds you back.
We explore how your sense of worth may have been shaped by early life experiences and survival strategies that no longer serve you. By using a Parts Work lens, we work to unburden the parts of you that feel 'not enough,' replacing old patterns of self-criticism with a resilient sense of self-worth. My goal is to help you cultivate an internal security that allows you to show up authentically in your life and relationships.
11 Years Experience
Online in Sydney Mines, NS Nova Scotia (Online Only)
Ferzana Jamani
Counsellor/Therapist, BA, RTC
I support individuals in understanding their self-worth, challenging negative self-beliefs, and developing confidence through self-acceptance, emotional awareness, and healthy coping strategies. My approach helps clients build a stronger sense of identity and resilience in their personal and interpersonal lives.
3 Years Experience
Online in Sydney Mines, NS Nova Scotia
Jennifer Morley
Registered Psychotherapist, RP, MA, BSc, BA, CCPA
We support individuals struggling with low self-esteem, self-doubt, and harsh self-criticism. Therapy focuses on building self-compassion, confidence, and healthier internal narratives that support emotional wellbeing, authenticity, and personal growth.
3 Years Experience
Online in Sydney Mines, NS Nova Scotia (Online Only)
Jessica Sloan
Therapist, Registered Psychotherapist and Certified Hypnotherapist
That feeling of “not being enough” and constant second-guessing can be exhausting. I can help you build self-worth, strengthen your self-confidence, and step into your full potential.
8 Years Experience
Online in Sydney Mines, NS Nova Scotia (Online Only)
Forest Williams
Life Coach, ICF
Confidence is something that can be developed with practice. I offer practical actions to help you grow confidence and sustain it.
7 Years Experience
Online in Sydney Mines, NS Nova Scotia (Online Only)
Self Esteem therapists in Sydney Mines, Nova Scotia, Canada Statistics
Self Esteem therapists in Sydney Mines, Nova Scotia, Canada average 11 years of experience and charge around $164 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (71%), Person-Centered Therapy (Rogerian) (52%), and Solution-Focused Brief Therapy (SFBT) (43%).
Average years in practice
11 Years Experience
Average cost per session
$164
Accept insurance
75%
Offer sliding scale
57%
Gender ID
| 72% |
Female |
|
| 25% |
Male |
|
| 2% |
Gender Fluid |
|
| 1% |
Non-Binary |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Treatment Approaches
| 71% | Cognitive Behavioral Therapy (CBT) |
| 52% | Person-Centered Therapy (Rogerian) |
| 43% | Solution-Focused Brief Therapy (SFBT) |
| 42% | Emotionally Focused Therapy (EFT) |
| 42% | Internal Family Systems (IFS) |
| 36% | Acceptance & Commitment Therapy (ACT) |
| 35% | Existential / Humanistic Therapy |
Ages Served
| 100% | Adult |
| 71% | Young Adult |
| 52% | Teen |
| 51% | Senior |
| 13% | Children |
Client Focus
| 60% | Women |
| 54% | Men |
| 46% | LGBTQ+ |
| 37% | Christian |
| 33% | Asian |