Social Anxiety therapists in Sydney Mines, Nova Scotia NS, Canada CA
Social Anxiety
Josh Dolin: Purpose Pathfinder
Life Coach
For social anxiety, therapy aims at understanding the underlying fears and developing skills to manage anxiety in social situations. Strategies may include gradual exposure to feared situations and cognitive restructuring. Embark on your journey to manage social anxiety by scheduling a complimentary 15-minute consultation, where we'll discuss personalized treatment strategies.
21 Years Experience
Social Anxiety
Liv Hua
Life Coach, Board Certified Coach from the Centre of Credentialing Education , PhD in Educational Psychology from the Department of Education and Counselling Psychology, McGill University
Navigate the journey from shyness and social anxiety to social confidence with a coach who brings a nuanced understanding of social anxiety's roots in neurobiology and life experiences. Leveraging strategies proven to enhance social skills and self-esteem, I specialize in transforming the fear of judgment and rejection into opportunities for growth. My approach, informed by the latest research and tailored to individual needs, empowers you to overcome social anxiety by fostering positive self-perception and mastering effective social interaction techniques. With me, you'll learn not just to manage social anxiety but to thrive in the connections you've always desired.
1 Years Experience
Social Anxiety
Transforming Emotions
Psychologist
Do you fear others are judging you? Do you walk through the world trying to manage your body, your expressions, your actions, your breathing for fear of being noticed, humiliated, or rejected by others? Do you simply feel 'not good enough' in the eyes of yourself and others? Are you tired of working so hard to cope with your anxiety without ever truly feeling better? If so, you may be suffering from social anxiety and likely from the loneliness that comes from living behind the mask that others are allowed to see. At Transforming Emotions, we use integrative therapy techniques from a foundation of emotion focused therapy to help you get to the root of your social anxiety. We aim to identify and heal the underlying experiences of fear and shame that tend to underpin the experience of social anxiety and negative self-judgment. Contact us today for a free consultation to help us match you to the right therapist for your unique needs.
17 Years Experience
Social Anxiety
Broken Gold Counseling
Registered Social Worker, MACP, MSW, RSW
I use CBT and DBT to help those with social anxiety
11 Years Experience
Social Anxiety
Arne Pedersen - Awareness In Health
Hypnotherapist, Registered Counselling Hypnotherapist
Do social interactions feel like an overwhelming challenge? With compassionate support, mindfulness-based processes, and hypnotherapy, I help individuals confront their fears and develop practical strategies to navigate social situations with greater ease and confidence. Together, we can rewrite the script of anxiety and unlock your true potential.
13 Years Experience