Stress therapists in Sydney Mines, NS
Browse Stress therapists in Sydney Mines, Nova Scotia, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Stress
Emilee Burgess
Psychologist, PhD, C.Psych.
Dr. Burgess has experience providing therapy for individuals experiencing acute stress in their lives. She will work with you using a cognitive behavioural framework to identify what your specific triggers are and how you can manage your response to stressful situations. Depending on your unique circumstances, skills for managing stress may include: problem-solving, assertiveness, emotional regulation skills, distress tolerance skills, mindfulness, self-compassion, and examining your thinking patterns regarding stress.
15 Years Experience
Online in Sydney Mines, NS
Stress
Evonie Johnson, EJ Counselling and Coaching
Registered Social Worker, BA (Psychology), BSW, MSW, RSW
We live in a world where there are a lot of uncertainties, and a lot of demands on our limited time and resources. Knowing how to manage and balance these competing demands is an essential skill for both kids, and adults alike. Counselling can be a valuable resource for coping and managing stress.
22 Years Experience
Online in Sydney Mines, NS (Online Only)
Stress
Haimove Amir
Counsellor/Therapist, Psychology of counseling
Helping Children and Adolescents Manage Stress with Compassionate Therapy
we specialize in helping children and adolescents manage stress and build healthy coping strategies to navigate life’s challenges. Whether it’s school pressure, family dynamics, social anxiety, or emotional overwhelm, our gentle, child-centered approach helps children understand their stress, develop resilience, and create a sense of calm and control in their lives.
💙 How We Help:
✔️ Stress management techniques to help children and teens regulate their emotions and reduce anxiety
✔️ Cognitive developmental strategies to improve emotional awareness and coping skills
✔️ Play-based therapy to help children express and process stress in a safe, supportive environment
✔️ Parent coaching to guide families in creating stress-reducing routines and emotional support at home
We empower children and adolescents to build emotional resilience, overcome daily stressors, and navigate life’s challenges with confidence and balance.
13 Years Experience
Online in Sydney Mines, NS
Stress
Matthew Pitts
Registered Psychotherapist, Master of Arts in Counselling Psychology
Wherever your stress and/or anxiety and fears stem from, we can work on understanding them better and seek healing together. We can explore tools from a mindfulness approach, like visual/guided imagery, along with an empathetic exploration of unconscious drivers of stress in your life. I offer a safe space where you can express yourself and be heard, and I bring an empathic but analytical style. If this resonates with you, reach out for a free consultation.
2 Years Experience
Online in Sydney Mines, NS (Online Only)
Stress
Jessica Sloan
Therapist, Registered Psychotherapist and Certified Hypnotherapist
Life can bring unforeseen challenges and stressors that make everything feel overwhelming. It can take a toll, leaving us feeling disconnected from ourselves. I’m here to help you navigate these stressors and rediscover your path to thriving.
8 Years Experience
Online in Sydney Mines, NS (Online Only)
Stress therapists in Sydney Mines, NS Statistics
Stress therapists in Sydney Mines, NS average 12 years of experience and charge around $173 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (73%), Person-Centered Therapy (Rogerian) (48%), and Internal Family Systems (IFS) (43%).
Average years in practice
12 Years Experience
Average cost per session
$173
Accept insurance
75%
Offer sliding scale
61%
Gender ID
| 62% |
Female |
|
| 36% |
Male |
|
| 1% |
Gender Fluid |
|
| 1% |
Non-Binary |
|
Session Type
| 62% |
In Person and Online |
|
| 38% |
Online Only |
|
Top Treatment Approaches
| 73% | Cognitive Behavioral Therapy (CBT) |
| 48% | Person-Centered Therapy (Rogerian) |
| 43% | Internal Family Systems (IFS) |
| 43% | Solution-Focused Brief Therapy (SFBT) |
| 37% | Dialectical Behavior Therapy (DBT) |
| 37% | Emotionally Focused Therapy (EFT) |
| 30% | Existential / Humanistic Therapy |
Ages Served
| 99% | Adult |
| 73% | Young Adult |
| 54% | Senior |
| 52% | Teen |
| 15% | Children |
Client Focus
| 67% | Women |
| 57% | Men |
| 46% | LGBTQ+ |
| 39% | Christian |
| 32% | Black / African American |