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Stress therapists in Sydney Mines, NS, CA

We are proud to feature top rated Stress therapists in Sydney Mines. We encourage you to review each profile to find your best match.
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Halifax, Nova Scotia therapist: NS Talks, counselor/therapist
Stress

NS Talks

Counsellor/Therapist, RP, RCT, RCT-C, CCC, CCTP
Stress counselling at NS Talks provides individuals with tools and techniques to manage stress effectively, promoting relaxation and resilience in the face of life's challenges. We explore your history of stress, identify negative patterns, and triggers, and develop strategies to cope in a healthier way. Book your free consult today and let's talk!  
13 Years Experience
Online in Sydney Mines, NS (Online Only)
Ajax, Ontario therapist: Evonie Johnson, EJ Counselling and Coaching, registered social worker
Stress

Evonie Johnson, EJ Counselling and Coaching

Registered Social Worker, BA (Psychology), BSW, MSW, RSW
We live in a world where there are a lot of uncertainties, and a lot of demands on our limited time and resources. Knowing how to manage and balance these competing demands is an essential skill for both kids, and adults alike. Counselling can be a valuable resource for coping and managing stress.  
22 Years Experience
Online in Sydney Mines, NS (Online Only)
Toronto, Ontario therapist: Matthew Pitts, registered psychotherapist
Stress

Matthew Pitts

Registered Psychotherapist, Master of Arts in Counselling Psychology
Wherever your stress and/or anxiety and fears stem from, we can work on understanding them better and seek healing together. We can explore tools from a mindfulness approach, like visual/guided imagery, along with an empathetic exploration of unconscious drivers of stress in your life. I offer a safe space where you can express yourself and be heard, and I bring an empathic but analytical style. If this resonates with you, reach out for a free Zoom consultation.  
2 Years Experience
Online in Sydney Mines, NS (Online Only)
Toronto, Ontario therapist: Isabelle Tremblay, life coach
Stress

Isabelle Tremblay

Life Coach, Isabelle Tremblay is a Purpose, Power & Mindset Coach helping high-achieving women move from burnout
If you are constantly feeling overwhelmed, mentally exhausted, or under pressure, I help you understand and manage stress at its root. Together, we create practical and sustainable strategies to restore balance, increase resilience, and help you feel calm, clear, and in control again.  
1 Years Experience
Online in Sydney Mines, NS (Online Only)
Windsor, Ontario therapist: Angela Jones, registered social worker
Stress

Angela Jones

Registered Social Worker, MSW, BSW, RSW Registered Social Worker/ Psychotherapist
Chronic stress can take a toll on your mind and body, leaving you feeling exhausted, irritable, or unable to focus. I provide evidence-based strategies to help you better understand your stress triggers, calm your nervous system, and develop healthier coping skills. Using approaches such as Cognitive-Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT), I support clients in building resilience and finding balance so they can move through life with greater ease and confidence.  
11 Years Experience
Online in Sydney Mines, NS

Stress therapists in Sydney Mines, Nova Scotia, Canada Statistics

Stress therapists in Sydney Mines, Nova Scotia, Canada average 10 years of experience and charge around $153 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (78%), Solution-Focused Brief Therapy (SFBT) (57%), and Person-Centered Therapy (Rogerian) (51%).

Average years in practice

10 Years Experience

Average cost per session

$153

Accept insurance

77%

Offer sliding scale

66%

Gender ID

72% Female
24% Male
2% Non-Binary
2% Gender Fluid

Session Type

55% In Person and Online
45% Online Only

Top Treatment Approaches

78% Cognitive Behavioral Therapy (CBT)
57% Solution-Focused Brief Therapy (SFBT)
51% Person-Centered Therapy (Rogerian)
44% Acceptance & Commitment Therapy (ACT)
43% Internal Family Systems (IFS)
43% Emotionally Focused Therapy (EFT)
39% Dialectical Behavior Therapy (DBT)

Ages Served

96% Adult
73% Young Adult
56% Teen
49% Senior
17% Children

Client Focus

56% Women
48% Men
39% LGBTQ+
38% Christian
33% Black / African American