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Perfectionism therapists in Akron, OH

Browse Perfectionism therapists in Akron, Ohio. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Brecksville, Ohio therapist: Sara Pavel, licensed professional counselor
Perfectionism

Sara Pavel

Licensed Professional Counselor, LPCC
Perfectionism can create constant pressure to get things right, fear of failure, harsh self-criticism, and difficulty feeling satisfied with your accomplishments. Therapy can help you recognize unhelpful perfectionistic patterns, develop more flexible expectations, and build a healthier relationship with achievement, mistakes, and yourself.  
5 Years Experience
In-Person Near Akron, OH
Online in Akron, OH
Chicago, Illinois therapist: Dr. Katy Crone, psychologist
Perfectionism

Dr. Katy Crone

Psychologist, Psy.D., LCP
Perfectionism may stem from and be reinforced from many sources including neurobiology, societal pressures, and messages of conditions of worthiness. Let us help you untangle your own flavor of perfectionism with insight and tangible skills for reducing rigidity and increasing self assuredness.  
15 Years Experience
Online in Akron, OH (Online Only)
Fargo, North Dakota therapist: Inner World Counseling Services PLLC, licensed professional counselor
Perfectionism

Inner World Counseling Services PLLC

Licensed Professional Counselor, LPCC
Perfectionism is rarely about a desire for excellence; usually, it is an exhausting shield used to protect yourself from judgment, failure, or feeling 'never good enough.' I specialize in working with high-achieving adults, 'fixers,' and peacekeepers who use perfectionism and over-functioning to stay safe, only to find themselves drowning in chronic worry and burnout. Together, we look beneath the behavior to heal the root anxieties and past traumas driving the need to be flawless. We will work to silence your harsh inner critic, dismantle the fear of letting others down, and help you trade the crushing weight of perfection for genuine self-compassion and peace  
9 Years Experience
Online in Akron, OH (Online Only)
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New York City, New York therapist: Ayden Ferstenberg, psychologist
Perfectionism

Ayden Ferstenberg

Psychologist, PsyD
You may be accomplished, dependable, and highly capable, yet rarely feel satisfied with what you do. Mistakes can feel disproportionately threatening, rest can bring guilt, and even meaningful achievements may provide only brief relief before the next internal imperative takes over. I work with high achievers who are tired of being driven by self-criticism, fear of failure, or the feeling that they must continually prove their worth. Rather than simply trying to counteract perfectionist urges, we explore what perfectionism has come to mean and what it helps you avoid or protect against. The goal is to preserve your ambition while loosening the grip of the inner critic, so that your effort becomes a value-driven choice rather than a condition you use to determine your worth.  
5 Years Experience
Online in Akron, OH (Online Only)
Columbus, Ohio therapist: Imagine Recovery Counseling LLC (Kristen Gidel Kelly), counselor/therapist
Perfectionism

Imagine Recovery Counseling LLC (Kristen Gidel Kelly)

Counselor/Therapist, LPCC-S, LICDC, CTTS, Certified EMDR Therapist and Consultant
Imagine Recovery Counseling prioritizes trauma and somatic healing for mental health, substance use, and behavioral concerns. We serve adults and couples age 18+ and specialize in EMDR, Somatic Experiencing, and Couples counseling services to address trauma related issues. We welcome clients with a variety of MH issues and strive to serve as an ally to unserved populations (BIPOC, LGBTQIA+, Military and First Responders, and Neurodivergent). Email us directly and we will respond within 24 hours! I post weekly on Wed with the current status of our waitlist and who is taking clients. No wait right now! Our therapists are trained in trauma informed care protocols, including EMDR, Parts work (IFS/Ego State), DBT skills, iREST, Somatic Experiencing, ACT and CBT. Kristen also provides EMDR Consultation and Supervision for Counselors. Chris, Sarah, Polly, Linda, and Jessica are accepting clients! We operate off a short waiting list for the rest of the team. We are competent. We believe you. We know what to do. We got you. We are mindful of our space and strive to provide trauma informed care. Our providers have lived experience and the knowledge to help. You have spent your whole life surviving; it's time to thrive and life the life you want to live. In person or virtual. Daytime and evening hours.  
19 Years Experience
Online in Akron, OH

Perfectionism therapists in Akron, OH Statistics

Perfectionism therapists in Akron, OH average 13 years of experience and charge around $208 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (79%), Acceptance & Commitment Therapy (ACT) (59%), and Person-Centered Therapy (Rogerian) (34%).

Average years in practice

13 Years Experience

Average cost per session

$208

Accept insurance

44%

Offer sliding scale

32%

Gender ID

72% Female
26% Male
1% Gender Fluid
1% Non-Binary

Session Type

56% In Person and Online
44% Online Only

Top Treatment Approaches

79% Cognitive Behavioral Therapy (CBT)
59% Acceptance & Commitment Therapy (ACT)
34% Person-Centered Therapy (Rogerian)
32% Motivational Interviewing (MI)
32% Psychodynamic Therapy
31% Dialectical Behavior Therapy (DBT)
29% Existential / Humanistic Therapy

Ages Served

96% Adult
74% Young Adult
40% Senior
38% Teen
15% Children

Client Focus

51% Women
35% LGBTQ+
28% Men
21% Asian
21% Black / African American

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