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Mindfulness-Based Cognitive Therapy (MBCT) therapists in Aurora, OH

We are proud to feature top rated Mindfulness-Based Cognitive Therapy (MBCT) therapists in Aurora. We encourage you to review each profile to find your best match.
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Cleveland, Ohio therapist: Sara Ridley Counseling Practice, licensed clinical social worker
Mindfulness-Based Cognitive Therapy (MBCT)

Sara Ridley Counseling Practice

Licensed Clinical Social Worker, LISW
I provide online therapy to individuals across Ohio who are navigating trauma, anxiety, depression, fertility challenges, and the emotional transitions of pregnancy and parenthood. With over 15 years of experience as a Licensed Independent Social Worker, I offer compassionate, trauma-informed care grounded in evidence-based practices. I have completed Postpartum Support International’s Components of Care and Advanced Psychotherapy trainings and specialize in perinatal and reproductive mental health. My approach is collaborative, thoughtful, and practical. I help clients better understand their nervous systems, mood patterns, and relational dynamics so they can feel more stable, empowered, and connected. Whether you are preparing for parenthood, coping with postpartum changes, processing a traumatic experience, or feeling overwhelmed by anxiety or depression, therapy can be a space to slow down, make meaning, and build resilience.  
18 Years Experience
Online in Aurora, OH (Online Only)
Columbus, Ohio therapist: My Integrity Counseling, licensed professional counselor
Mindfulness-Based Cognitive Therapy (MBCT)

My Integrity Counseling

Licensed Professional Counselor, LPC, LPCC, LSW, LISW
My Integrity Counseling offers secure telehealth mental health counseling to Ohio residents. We provide a listening-based philosophy that works well in treating a wide range of past traumas and current conditions. Whether you suffer from depression or you need counseling for your adolescent child, we can help.  
31 Years Experience
Online in Aurora, OH (Online Only)
Chevy Chase, Maryland therapist: Dr. Daisy Vélez, psychologist
Mindfulness-Based Cognitive Therapy (MBCT)

Dr. Daisy Vélez

Psychologist, PsyD, DipACLM, PMH-C
As a clinical health psychologist, I work with adults (18+) to support the connection between mental and physical health. I specialize in areas like perinatal mood, anxiety, trauma and adjustment challenges, infertility; recovery from physical injury or hospitalization; insomnia; chronic pain; oncology; digestive health; illness-related changes; weight management; and preparing for or adjusting to surgeries like bariatrics or transplants. I take an evidence-based, compassionate approach to care, tailoring strategies to your unique needs to help you feel supported and empowered on your journey.  
9 Years Experience
Online in Aurora, OH
Ellicott City, Maryland therapist: Leslie Worley, licensed clinical social worker
Mindfulness-Based Cognitive Therapy (MBCT)

Leslie Worley

Licensed Clinical Social Worker, LCSW-C
I believe therapy is truly a collaborative effort for healing. You are the expert and the therapist is a conduit. I’m committed to helping people learn how to live by their values instead of letting emotions and thoughts control their lives. My work focuses on targeting ineffective behaviors, habits, and beliefs and transforming them into effective ways of living that brings people in touch their values. In life, we will always experience a full spectrum of emotions, it's all in our reactions to those emotions in which we build a life we're excited about. In my practice, I will never ask the person sitting across from me to do something I myself have not done. Meaning, I live my life by my therapy approaches and don't just use them as an "intervention." I also use a lot of humor, direct and transparent communication. Personally, I love dogs (have two of my own), reading, painting and engaging in sports or exercise! If you’re interested in scheduling a consultation with me, please send an appointment request.  
14 Years Experience
Online in Aurora, OH
London, Ontario therapist: A Serene Mind Therapy, registered social worker
Mindfulness-Based Cognitive Therapy (MBCT)

A Serene Mind Therapy

Registered Social Worker, MSW, RSW
Adriana Marazita is Registered Social Worker and Psychotherapist who accepts clients residing in Ontario Canada and Ohio USA. She works with teenagers, young adults, and adults who struggle with mental health challenges like schizophrenia, bipolar, and eating disorders that interrupt their lives. Sometimes, these mental health challenges can lead to or be related to substance abuse, shame, or trauma. Adriana provides compassionate support for those who would like to improve their mental health. Adriana practices both Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT). These thoughts-based therapy approaches emphasize the strong connection between thoughts, feelings, and actions. By targeting negative thought patterns, such as cognitive distortions, clients can break unhelpful patterns. Adriana also teaches clients how to improve their self-awareness through mindfulness exercises, grounding themselves in what’s happening in the immediate present. Clients leave therapy sessions with Adriana with mental health tools that they can implement into their daily routines. Adriana earned a Master’s degree in Social Work. Her style is genuine and compassionate, and she affirms her clients’ progress towards life improvements by celebrating their wins. She is an empathetic listener as she supports her clients to find mental serenity.  
3 Years Experience
Online in Aurora, OH (Online Only)

Mindfulness-Based Cognitive Therapy (MBCT) therapists in Aurora, Ohio Statistics

Mindfulness-Based Cognitive Therapy (MBCT) therapists in Aurora, Ohio average 16 years of experience and charge around $191 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (84%), Stress (64%), and Depression (64%).

Average years in practice

16 Years Experience

Average cost per session

$191

Accept insurance

46%

Offer sliding scale

28%

Gender ID

73% Female
26% Male
1% Gender Fluid

Session Type

51% Online Only
49% In Person and Online

Top Specialties

84% Anxiety or Fears
64% Stress
64% Depression
54% Self Esteem
51% Trauma and PTSD
43% Social Anxiety
40% Loss or Grief

Ages Served

99% Adult
79% Young Adult
49% Senior
40% Teen
13% Children

Client Focus

49% Women
28% LGBTQ+
28% Men
27% Military / Veterans
19% Christian