Perfectionism therapists in Aurora, OH
Browse Perfectionism therapists in Aurora, Ohio. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Perfectionism
Sara Pavel
Licensed Professional Counselor, LPCC
Perfectionism can create constant pressure to get things right, fear of failure, harsh self-criticism, and difficulty feeling satisfied with your accomplishments. Therapy can help you recognize unhelpful perfectionistic patterns, develop more flexible expectations, and build a healthier relationship with achievement, mistakes, and yourself.
5 Years Experience
In-Person Near Aurora, OH
Online in Aurora, OH
Perfectionism
Dr. Katy Crone
Psychologist, Psy.D., LCP
Perfectionism may stem from and be reinforced from many sources including neurobiology, societal pressures, and messages of conditions of worthiness. Let us help you untangle your own flavor of perfectionism with insight and tangible skills for reducing rigidity and increasing self assuredness.
15 Years Experience
Online in Aurora, OH (Online Only)
Perfectionism
Aryn Ziehnert
Psychologist, Ph.D.
Perfectionism is often praised by the world, but from the inside, it can feel like living with an unrelenting driver that never lets you rest. It keeps you caught in cycles of overworking, fear of failure, procrastination, and a quiet sense that nothing you do is ever quite enough. In our work together, we view perfectionism not as a character flaw, but as a protective armor you built to stay safe or earn approval. Using a compassionate, evidence-based approach, we will work to quiet your harsh inner critic, untangle your self-worth from your productivity, and build a sustainable relationship with success where you can strive for excellence without sacrificing your peace.
4 Years Experience
Online in Aurora, OH
Perfectionism
New Beginnings Christian Counseling
Marriage and Family Therapist, MA, LMFT
Perfectionism can feel like a constant pressure to perform, achieve, or appear “good enough,” often leaving you exhausted, anxious, or self-critical. It’s usually rooted in early experiences, fear of failure, or unmet expectations. In therapy, we explore the beliefs driving perfectionistic patterns, develop healthier self-compassion, and create practical strategies for balance and emotional freedom. With Christ-centered guidance, you’ll learn to embrace progress over perfection, honor your worth, and live with greater peace and authenticity.
15 Years Experience
Online in Aurora, OH
Perfectionism
Sarah Gersick
Psychologist, Ph.D.
When new stressors arise, they can activate old patterns like perfectionism that make it hard to cope in a healthy way. It helps to have a place to talk through what is happening today while also working to understand how the past is contributing to present symptoms. I am an experienced psychodynamic psychologist who can help you do both, so you can learn techniques to reduce distress you are feeling now, and make deep changes that lead to better coping in the future.
11 Years Experience
Online in Aurora, OH
Perfectionism therapists in Aurora, OH Statistics
Perfectionism therapists in Aurora, OH average 13 years of experience and charge around $212 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (84%), Acceptance & Commitment Therapy (ACT) (59%), and Motivational Interviewing (MI) (34%).
Average years in practice
13 Years Experience
Average cost per session
$212
Accept insurance
45%
Offer sliding scale
31%
Gender ID
| 72% |
Female |
|
| 26% |
Male |
|
| 1% |
Gender Fluid |
|
| 1% |
Non-Binary |
|
Session Type
| 56% |
In Person and Online |
|
| 44% |
Online Only |
|
Top Treatment Approaches
| 84% | Cognitive Behavioral Therapy (CBT) |
| 59% | Acceptance & Commitment Therapy (ACT) |
| 34% | Motivational Interviewing (MI) |
| 34% | Person-Centered Therapy (Rogerian) |
| 33% | Psychodynamic Therapy |
| 31% | Dialectical Behavior Therapy (DBT) |
| 30% | Existential / Humanistic Therapy |
Ages Served
| 97% | Adult |
| 73% | Young Adult |
| 42% | Senior |
| 36% | Teen |
| 14% | Children |
Client Focus
| 55% | Women |
| 36% | LGBTQ+ |
| 28% | Men |
| 20% | Asian |
| 20% | Black / African American |