Self Esteem therapists in Cincinnati, OH
Browse Self Esteem therapists in Cincinnati, Ohio. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Self Esteem
Pamela Angel
Counselor/Therapist, LPC
I specialize in self-esteem because I believe it is the foundation of all mental wellness. Low self-worth often acts as the hidden root of anxiety, depression, and relationship struggles. I focus on helping clients move from harsh self-criticism to compassionate self-acceptance, dismantling ingrained negative beliefs. By strengthening a person’s internal sense of value, they gain the resilience to navigate life’s challenges and the confidence to cultivate healthier, more fulfilling lives.
7 Years Experience
In-Person in Cincinnati, OH 45236
Online in Cincinnati, OH
Self Esteem
Hannah Warshowsky
Psychologist, PhD
I talk about self-criticism, often how we express self-esteem, with all of my clients. Every. Single. One. We call ourselves things we would never call anyone else “disgusting, lazy, unworthy, embarrassing, ugly, stupid. The list goes on and on. Instead of metaphorically beating yourself up for beating yourself up (because that defeats the purpose right?) try some of these tips. ✔️
Try talking to yourself how you would talk to a best friend, small child, or a lovable pet. You can still challenge yourself but say it in a gentle way. “I know you are really tired but you are gonna feel better if you get up and make some breakfast.
10 Years Experience
Online in Cincinnati, OH
Self Esteem
Kelsey Ellis
Psychologist, Ph.D., LCP
Self-esteem struggles can show up as persistent self-doubt, harsh self-criticism, or difficulty trusting your own decisions. Many women find themselves measuring their worth by performance, approval, or how well they meet expectations. In our work together, we focus on understanding where these beliefs developed and strengthening a more stable internal sense of value that is not dependent on constant achievement or external validation.
2 Years Experience
Online in Cincinnati, OH (Online Only)
Self Esteem
Dr Todd Giardina
Psychologist, PhD, Counseling Psychology
I immediately see so many strengths and wonderful things about the people I meet in my work, and they have such difficulty seeing it in themselves. I assist in reframing negative and irrational beliefs and false narratives, and giving an objective third party perspective to bring you back to center. We explore the origins of these negative self-statements and develop ways to form new belief systems, based on your idiosyncratic talents and skills. Everyone has something great about them, but comparison destroys this feeling (and typically, people compare in ways that make them feel worse rather than better.)
19 Years Experience
Online in Cincinnati, OH
Self Esteem
Kelley Boole
Therapist, LSW
If your inner critic narrates every decision and "not enough" is the soundtrack of your day, therapy can change the volume. Kelley helps you see where the harshness came from (family, trauma, culture, past relationships) and replace it with a steadier, more accurate self-view. Using strength-based work, cognitive restructuring, and ACT-informed values clarification, you'll start treating yourself the way you'd treat someone you love.
2 Years Experience
Online in Cincinnati, OH
Cincinnati sits at the intersection of the Midwest and Appalachia, and therapists here frequently address addiction, economic stress, and intergenerational trauma rooted in the region's opioid crisis. The city has a strong Catholic and faith community, and many therapists offer spiritually sensitive approaches alongside evidence-based care. University of Cincinnati Medical Center and Cincinnati Children's Hospital Medical Center provide institutional mental health resources, complemented by a growing network of private practitioners across Hyde Park, Mount Lookout, and Oakley. Cincinnati's position as a bi-state metro also means therapists often serve clients from across the Kentucky border.
Self Esteem therapists in Cincinnati, OH Statistics
Self Esteem therapists in Cincinnati, OH average 16 years of experience and charge around $207 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (74%), Acceptance & Commitment Therapy (ACT) (37%), and Person-Centered Therapy (Rogerian) (35%).
Average years in practice
16 Years Experience
Average cost per session
$207
Accept insurance
44%
Offer sliding scale
33%
Gender ID
| 65% |
Female |
|
| 32% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 54% |
In Person and Online |
|
| 46% |
Online Only |
|
Top Treatment Approaches
| 74% | Cognitive Behavioral Therapy (CBT) |
| 37% | Acceptance & Commitment Therapy (ACT) |
| 35% | Person-Centered Therapy (Rogerian) |
| 33% | Existential / Humanistic Therapy |
| 33% | Psychodynamic Therapy |
| 28% | Solution-Focused Brief Therapy (SFBT) |
| 27% | Emotionally Focused Therapy (EFT) |
Ages Served
| 98% | Adult |
| 70% | Young Adult |
| 50% | Senior |
| 38% | Teen |
| 19% | Children |
Client Focus
| 54% | Women |
| 40% | Men |
| 38% | LGBTQ+ |
| 27% | Military / Veterans |
| 23% | Christian |