Sleep Disorder therapists in Columbus, OH
Browse Sleep Disorder therapists in Columbus, Ohio. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Sleep Issues
Jennifer Cain
Psychologist, Ph.D.
Sleep affects everything in your life. If you're not sleeping well, other things in your life are probably suffering, too. There are things you can do to sleep better. I will work with you to implement these things. CBT for insomnia (CBT-I) is considered the gold standard for insomnia. Other sleep problems may need other treatments, such as resolving trauma in order to decrease nightmares and nighttime fears. If you are concerned about your child's sleep, there are things you can do to support your child and to structure things toward successful nights of good sleep for your child. I will guide you through what is needed.
10 Years Experience
Online in Columbus, OH (Online Only)
Sleep Issues
TheraVault
Licensed Clinical Social Worker, LISW-S, LICDC
We assist clients in understanding their sleep disorders and their impact through psychoeducation, and learning positive coping strategies and processing skills to help them manage their symptoms more effectively.
3 Years Experience
In-Person Near Columbus, OH
Online in Columbus, OH
Sleep Issues
Carrie Gauthier
Hypnotherapist, Certified Clinical Hypnotherapist, CCHt
Insomnia and sleep disorders can be one of the most challenging to bring back to harmony, especially after chronic trauma, abuse, or shedding addictions. This is often due to a seriously compromised and disregulated nervous system. This area is one I have much experience in and in addition to using custom session hypnosis recordings and sleep hypnosis recordings, I have an arsenal of tools to help those suffering from trouble falling asleep or staying asleep. We get there by examining the beliefs and emotions associated with the issue and possibly a hypnotic regression, if needed. There are other relaxation techniques we can use to help alleviate symptoms related to insomnia, like breathwork, pineal gland breathing, tapping, EMT, NLP, Gestalt, and more. Within the protocol is a goal to reset your nervous system, and we do this partly by programming in signals that show your nervous system it is safe to relax. We use emotional regulation commands and techniques to reinforce this. We can use the breathwork and hypnosis to quickly get you out of an agitated state (such as when you wake up with racing thoughts), through binaural synchronization of right and left sides of the brain from high Beta to Alpha then Delta brainwaves.
2 Years Experience
Online in Columbus, OH (Online Only)
Sleep Issues
Unchained Brain LLC
Psychologist, PsyD
Sleep difficulties can affect mood, concentration, and overall well-being. I work with adults experiencing sleep-related concerns to better understand the factors contributing to disrupted rest and to develop practical strategies that support healthier sleep patterns and daily functioning.
1 Years Experience
Online in Columbus, OH (Online Only)
Sleep Issues
Dr. Brian M. Berman
Psychologist, Psy.D.
I specialize in cognitive behavioral therapy for insomnia (CBT-I) and Acceptance and Commitment Therapy for insomnia (ACT-I). Both of these evidence-based treatment will help you regain the sleep you deserve.
22 Years Experience
Online in Columbus, OH
Columbus is home to Ohio State University — one of the largest universities in the country — creating sustained demand for therapists specializing in academic pressure, young adult identity, and sports psychology. The city's position as Ohio's state capital and a growing tech and healthcare hub has accelerated demographic change, with therapists increasingly addressing burnout and adjustment among a fast-growing professional population. OhioHealth, Nationwide Children's Hospital, and the Ohio State University Wexner Medical Center provide major institutional mental health anchors for the region. Columbus also has one of the largest Somali communities in the United States, making culturally competent and multilingual therapists who specialize in refugee trauma and identity an important part of the local therapy landscape.
Sleep Disorder therapists in Columbus, OH Statistics
Sleep Disorder therapists in Columbus, OH average 15 years of experience and charge around $209 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (88%), Acceptance & Commitment Therapy (ACT) (64%), and Behavioral Therapy (38%).
Average years in practice
15 Years Experience
Average cost per session
$209
Accept insurance
38%
Offer sliding scale
38%
Gender ID
| 55% |
Female |
|
| 38% |
Male |
|
| 5% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 56% |
Online Only |
|
| 44% |
In Person and Online |
|
Top Treatment Approaches
| 88% | Cognitive Behavioral Therapy (CBT) |
| 64% | Acceptance & Commitment Therapy (ACT) |
| 38% | Behavioral Therapy |
| 26% | Solution-Focused Brief Therapy (SFBT) |
| 22% | Interpersonal Therapy (IPT) |
| 20% | Eye Movement Desensitization and Reprocessing (EMDR) |
| 20% | Hypnotherapy |
Ages Served
| 100% | Adult |
| 68% | Young Adult |
| 62% | Senior |
| 40% | Teen |
| 22% | Children |
Client Focus
| 50% | Women |
| 38% | Men |
| 32% | LGBTQ+ |
| 32% | Military / Veterans |
| 24% | Jewish |