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Perfectionism therapists in Cuyahoga Falls, OH

Browse Perfectionism therapists in Cuyahoga Falls, Ohio. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Sara Pavel, Licensed Professional Counselor in Brecksville, OH
Perfectionism

Sara Pavel

Licensed Professional Counselor, LPCC
Perfectionism can create constant pressure to get things right, fear of failure, harsh self-criticism, and difficulty feeling satisfied with your accomplishments. Therapy can help you recognize unhelpful perfectionistic patterns, develop more flexible expectations, and build a healthier relationship with achievement, mistakes, and yourself.  
5 Years Experience
In-Person Near Cuyahoga Falls, OH
Online in Cuyahoga Falls, OH
Phil Hughes (Philosophy Counseling & Consulting, LLC), Counselor/Therapist in Perrysburg, OH
Perfectionism

Phil Hughes (Philosophy Counseling & Consulting, LLC)

Counselor/Therapist, LPCC-S, CMNCS
Feeling like you have to do everything perfect is hella hard. Maybe this was imposed in childhood by people in our life or maybe it is self-imposed, regardless, the pressure can be crushing when you feel like you can't escape. I have experience working with individuals who struggle with perfectionism by addressing the roots of these issues, challenging cognitions, and healing those parts of us that are enough without having to be perfect.  
13 Years Experience
Online in Cuyahoga Falls, OH
Dr. Alisha Desai, Psychologist in Charlotte, NC
Perfectionism

Dr. Alisha Desai

Psychologist, PhD
Perfectionism often looks like ambition, conscientiousness, or high standards, but underneath it feels like a persistent fear of making mistakes, disappointing others, or never being good enough. You may find it difficult to celebrate accomplishments, set boundaries, or feel satisfied even when you’re doing exceptionally well. It can be extremely isolating when everyone around you thinks you're doing just fine. Together, we’ll explore what drives your perfectionism and work on loosening the grip of self-criticism, so you can continue pursuing meaningful goals without feeling that your worth depends on getting everything right.  
9 Years Experience
Online in Cuyahoga Falls, OH (Online Only)
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Brittany Ryan-Berzins, Psychologist in Pequannock Township, NJ
Perfectionism

Brittany Ryan-Berzins

Psychologist, PhD
Perfectionism can look like ambition, discipline, and high standards, yet beneath the surface it can be accompanied by self-doubt, anxiety, and the persistent feeling that you are never quite doing enough. My approach is grounded in compassion, mindfulness, and cognitive behavioral therapy, helping clients understand the beliefs and patterns that keep perfectionism in place while developing a kinder and more balanced relationship with themselves. Together, we explore the fear of mistakes, the need for control, and the tendency to measure self-worth through achievement or external validation. Rather than asking you to give up your aspirations, we work toward pursuing what matters with greater flexibility and freedom. Through increased self-awareness, self-compassion, and practical behavioral change, clients can learn to tolerate imperfection, quiet the inner critic, and experience a sense of accomplishment without constantly moving the goalposts. The goal is not to become less driven, but to be able to strive, grow, and succeed without sacrificing your well-being in the process.  
16 Years Experience
Online in Cuyahoga Falls, OH
Imagine Recovery Counseling LLC (Kristen Gidel Kelly), Counselor/Therapist in Columbus, OH
Perfectionism

Imagine Recovery Counseling LLC (Kristen Gidel Kelly)

Counselor/Therapist, LPCC-S, LICDC, CTTS, Certified EMDR Therapist and Consultant
Imagine Recovery Counseling prioritizes trauma and somatic healing for mental health, substance use, and behavioral concerns. We serve adults and couples age 18+ and specialize in EMDR, Somatic Experiencing, and Couples counseling services to address trauma related issues. We welcome clients with a variety of MH issues and strive to serve as an ally to unserved populations (BIPOC, LGBTQIA+, Military and First Responders, and Neurodivergent). Email us directly and we will respond within 24 hours! I post weekly on Wed with the current status of our waitlist and who is taking clients. No wait right now! Our therapists are trained in trauma informed care protocols, including EMDR, Parts work (IFS/Ego State), DBT skills, iREST, Somatic Experiencing, ACT and CBT. Kristen also provides EMDR Consultation and Supervision for Counselors. Chris, Sarah, Polly, Linda, and Jessica are accepting clients! We operate off a short waiting list for the rest of the team. We are competent. We believe you. We know what to do. We got you. We are mindful of our space and strive to provide trauma informed care. Our providers have lived experience and the knowledge to help. You have spent your whole life surviving; it's time to thrive and life the life you want to live. In person or virtual. Daytime and evening hours.  
19 Years Experience
Online in Cuyahoga Falls, OH

Perfectionism therapists in Cuyahoga Falls, OH Statistics

Perfectionism therapists in Cuyahoga Falls, OH average 13 years of experience and charge around $209 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (79%), Acceptance & Commitment Therapy (ACT) (60%), and Person-Centered Therapy (Rogerian) (33%).

Average years in practice

13 Years Experience

Average cost per session

$209

Accept insurance

43%

Offer sliding scale

33%

Gender ID

72% Female
26% Male
1% Gender Fluid
1% Non-Binary

Session Type

57% In Person and Online
43% Online Only

Top Treatment Approaches

79% Cognitive Behavioral Therapy (CBT)
60% Acceptance & Commitment Therapy (ACT)
33% Person-Centered Therapy (Rogerian)
33% Psychodynamic Therapy
31% Dialectical Behavior Therapy (DBT)
31% Motivational Interviewing (MI)
30% Existential / Humanistic Therapy

Ages Served

96% Adult
75% Young Adult
40% Senior
39% Teen
15% Children

Client Focus

52% Women
36% LGBTQ+
28% Men
21% Asian
21% Black / African American

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