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Ohio therapist: Donna Hurd, counselor/therapist
Eclectic

Donna Hurd

Counselor/Therapist, Licensed Professional Clinical Counselor
Trying to live up to unreasonable expectations, either yours or someone else's, can be frustrating and exhausting. Life becomes complicated and difficult; you may feel stuck and discouraged. Having a counselor who is caring and compassionate, who offers no judgement and has the expertise to help guide you to where you desire to be can be invaluable. I work on an equal basis with my clients and together we make sense of what is bothering you. In our counseling sessions we will explore what your priorities are and find ways to achieve your goals while living authentically and true to yourself.  
7 Years Experience
Online in Delaware, Ohio
Columbus, Ohio therapist: Terrance Tufts, licensed professional counselor
Eclectic

Terrance Tufts

Licensed Professional Counselor, LPCC
I have experience working with adults who have a range of mental and behavioral health issues, such as anxiety, depression, bipolar disorder, schizophrenia, and family problems.  
5 Years Experience
In-Person Near Delaware, OH
Online in Delaware, Ohio
Pataskala, Ohio therapist: Cook Counseling and Consulting Inc., counselor/therapist
Eclectic

Cook Counseling and Consulting Inc.

Counselor/Therapist, LISW-S
Cook Counseling and Consulting Inc. is a group of highly trained professionals providing mental health services based in Columbus, Ohio. We work with individuals, couples, and families across the lifespan, focusing on young adults. We are also experts in LGBTQIA+ and ENM/ polyamory. Many of our clients have found great success in many facets of their lives but struggle to manage their emotions and stress. We are particularly sensitive to those experiencing life transitions like moving, a breakup, changing jobs, graduating, or beginning a new relationship when self-doubt and increased anxiety and depression can emerge. Our approach is rooted in evidence-based treatment that focuses on helping clients understand how their thoughts, feelings, and behaviors are related so that they can begin making targeted and sustainable changes. Our clinicians blend person-centered therapy with cognitive-behavioral therapy, dialectal behavior therapy, motivational interviewing and acceptance, and commitment therapy. We help clients understand their physical and emotional responses to stressors and learn to problem-solve ways to introduce moments of calm, to choose to respond rather than react in the face of change. Cook Counseling and Consulting Inc. focuses on ensuring our clients see real progress. We are warm, laid back, and affirming. We are sensitive to the influence of past experiences on present challenges, and we work closely with clients to reframe the narrative of their life in a way that increases self-confidence and self-compassion. Our priority in starting with a new client is ensuring that they feel safe, heard, and like an equal partner in the therapeutic process. We offer the convenience of remote sessions to help make therapy a core component of your self-care calendar.  
7 Years Experience
In-Person Near Delaware, OH
Online in Delaware, Ohio
Omaha, Nebraska therapist: Karen Baumstark, Ph.D., psychologist
Eclectic

Karen Baumstark, Ph.D.

Psychologist, Ph.D., CMHIMP, CTACC
In searching for a therapist, you are taking the first step in what could be the most important journey of your life. It is definitely possible to make important, lasting improvements in your life and levels of happiness, satisfaction, and success. Therapy is often an effective way to attain these goals. With almost 40 years of experience working as a counselor and then a psychologist, I am well-qualified to help you identify what is standing in the way of increased life satisfaction, and help you effectively work towards your goals. People often get stuck in old patterns that make them unhappy, want to change them, but don't know how. I work together with my clients to understand how old patterns in thought, feeling, and behavior got established, and then explore how best to change those patterns. I enjoy doing longer term, deeper work with clients, to create significant, meaningful, and lasting change. I often employ a holistic approach, exploring personal history, thoughts, feelings, behaviors, and relationship history and issues, as well as issues including medical history, self-care habits, and experiences of spirituality. I view the therapy relationship as a partnership, respecting the pace and timing that the client requires.  
34 Years Experience
Online in Delaware, Ohio
Centennial, Colorado therapist: South Psychology, psychologist
Eclectic

South Psychology

Psychologist, PhD
South Psychology provides expert consultations, evidence-based outpatient therapy services, and thorough diagnostic assessments. Therapeutic services serve individuals and families across the lifespan, with specializations in perinatal mental health, early childhood mental health and behavior, neurodevelopmental disorders (ADHD & Autism), disruptive behaviors, anxiety, depression, obsessive-compulsive disorder, adjustment disorders, trauma, personality disorders, social skills development, family therapy, parent management training, parent-child interaction therapy, and health psychology. Assessment services are curated based on individual needs to provide socioemotional, psychoeducational, and psychodiagnostic evaluations with detailed diagnostic information and insightful treatment recommendations. ​South Psychology partners with doctors, schools, and extracurricular or ancillary services to become a valued member of your health support system.  
6 Years Experience
Online in Delaware, Ohio