Sleep Disorder therapists in Huber Heights, OH
Browse Sleep Disorder therapists in Huber Heights, Ohio. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Sleep Issues
Robert Zambrano, Psy.D
Psychologist, Psy.D
Chronic insomnia can be frustrating, leaving you feeling tired, stressed, and unable to function at your best. At Stress & Anxiety Services, we offer Cognitive Behavioral Therapy for Insomnia (CBT-I), a highly effective, evidence-based treatment designed to help individuals overcome sleep difficulties without relying on medication. CBT-I focuses on changing the thoughts, behaviors, and sleep habits that contribute to poor sleep. Our approach includes: - Sleep Education: Understanding the science of sleep and how lifestyle choices affect your rest. - Cognitive Restructuring: Identifying and challenging negative thoughts and anxieties about sleep. - Sleep Restriction: Gradually adjusting sleep patterns to help improve the quality and duration of rest. - Relaxation Techniques: Managing stress and promoting a calm mind to prepare for restful sleep. With secure telehealth services, we provide personalized CBT-I treatment, helping you restore healthy sleep patterns and improve overall well-being. You don’t have to struggle with sleepless nights—there is a solution.
18 Years Experience
Online in Huber Heights, OH
Sleep Issues
Dr. Brian Sharpless
Psychologist, Ph.D., Clinical Psychology; M.A., Philosophy
The treatment of sleep disorders is one of my main clinical specialties. I have experience treating insomnia and a number of other sleep disorders (e.g., nightmare disorder) using Cogntive-Behavioral Therapy (i.e., CBT-I, IRT, CBT-ISP) . I also conduct research and publish professional works on parasomnias (e.g., sleep paralysis, exploding head syndrome, sexsomnia)
19 Years Experience
Online in Huber Heights, OH
Sleep Issues
Dr. Megie Shean
Psychologist, PsyD
Sleep is fickle! It can change quickly and without warning. Sleep can be cyclical as well, leaving us frustrated, exhausted, and emotionally drained. I can support you to use evidenced-based approached to improve your sleep.
7 Years Experience
Online in Huber Heights, OH (Online Only)
Sleep Issues
Dyani Saxby
Psychologist, Ph.D., ABPP, DBSM
As a board certified sleep psychologist (diplomate of behavioral sleep medicine) I am able to treat complex sleep problems. I offer cognitive behavioral therapy and ACT approaches for insomnia. In addition, I offer imagery rehearsal therapy for nightmares, assistance with CPAP adjustment for sleep apnea, hypnosis for parasomnias (e.g., sleep walking, eating, sleep paralysis). Finally, I offer behavioral strategies for clients who have disorders of hypersomnolence (hypersomnia and narcolepsy). I have had positive results incorporating hypnosis for insomnia as well as hypnosis for improving energy and reducing fatigue associated with narcolepsy and hypersomnia.
14 Years Experience
Online in Huber Heights, OH
Sleep Issues
TheraVault
Licensed Clinical Social Worker, LISW-S, LICDC
We assist clients in understanding their sleep disorders and their impact through psychoeducation, and learning positive coping strategies and processing skills to help them manage their symptoms more effectively.
3 Years Experience
Online in Huber Heights, OH
Sleep Disorder therapists in Huber Heights, OH Statistics
Sleep Disorder therapists in Huber Heights, OH average 15 years of experience and charge around $207 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (88%), Acceptance & Commitment Therapy (ACT) (66%), and Behavioral Therapy (38%).
Average years in practice
15 Years Experience
Average cost per session
$207
Accept insurance
41%
Offer sliding scale
33%
Gender ID
| 59% |
Female |
|
| 36% |
Male |
|
| 4% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 55% |
Online Only |
|
| 45% |
In Person and Online |
|
Top Treatment Approaches
| 88% | Cognitive Behavioral Therapy (CBT) |
| 66% | Acceptance & Commitment Therapy (ACT) |
| 38% | Behavioral Therapy |
| 28% | Solution-Focused Brief Therapy (SFBT) |
| 22% | Cognitive Processing Therapy (CPT) |
| 22% | Mindfulness-Based Cognitive Therapy (MBCT) |
| 22% | Psychodynamic Therapy |
Ages Served
| 100% | Adult |
| 66% | Young Adult |
| 64% | Senior |
| 40% | Teen |
| 22% | Children |
Client Focus
| 50% | Women |
| 36% | Men |
| 36% | Military / Veterans |
| 33% | LGBTQ+ |
| 22% | Jewish |