Life Transitions therapists in Lancaster, OH
Browse Life Transitions therapists in Lancaster, Ohio. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Carl Anderson
Licensed Professional Counselor, LPCC
Life transitions can bring uncertainty about what comes next, changes in relationships or responsibilities, and questions about identity and direction. I will help you make sense of what is changing, recognize which parts of the situation are within your control, and work through thoughts or expectations that may make adjustment more difficult. Our work together will help you clarify what matters in this new season of life and identify realistic steps toward to make version of life meaningful, tolerable and maybe even enjoyable.
10 Years Experience
In-Person Near Lancaster, OH
Online in Lancaster, OH
Full Circle Mental Health LLC
Registered Social Worker, MSW, LISW
Major life transitions—even the positive ones—can completely disrupt your sense of normalcy, leaving you feeling overwhelmed, anxious, and deeply disconnected from your usual grounding. Whether you are navigating a career pivot, stepping into a new phase of adulthood, adjusting to a post-divorce reality, or experiencing the intense friction of merging households, I provide a tailored, telehealth space across Ohio to help you anchor yourself amidst the chaos.
At Full Circle Mental Health LLC, I view life transitions through an integrative, systemic lens. Changes in one area of your life inevitably ripple out into your relationships, daily routines, and mental health. Grounded in a strengths-based, trauma-informed framework, I help individuals, couples, and blended families process the complex emotions that come with heavy adjustments:
• Managing Adjustment Anxiety: We draw from standard CBT and DBT skills to help you regulate your nervous system, quiet the voice of self-doubt, and build practical tools to handle daily uncertainty.
• Navigating Relational Changes: Utilizing Emotionally Focused Therapy (EFT) and Bowenian family systems to help you map out collective dynamics, establish healthy new boundaries, and manage the friction of shifting family structures.
• Action-Oriented Goal Clarification: Implementing Solution-Focused Therapy to help you tap into your innate resilience, clarify your current values, and take tangible, confident steps into your new chapter.
You do not have to navigate these shifting tides in isolation, and you do not need to have all the answers right away. Together, we will look at your big picture, honor your unique narrative, and co-create a personalized virtual roadmap that helps you find steady footing and step confidently into your future.
3 Years Experience
Online in Lancaster, OH (Online Only)
Haven Psychology Group
Psychologist
Major changes can be destabilizing even when they are chosen or expected. Career changes, parenthood, relationship transitions, relocation, aging, loss, and changing roles can challenge a person's identity and sense of direction. Therapy can provide space to make sense of what is changing and intentionally decide what comes next.
3 Years Experience
Online in Lancaster, OH (Online Only)
Amanda Etienne
Psychologist, Psy.D
Even good changes can bring up grief, identity confusion, or a strange kind of emptiness you didn't expect. I help you make sense of what's shifting, understand what you're actually grieving or afraid of, and find your footing again without rushing the process.
3 Years Experience
Online in Lancaster, OH (Online Only)
Dr. Kimberly E. Johnson
Psychologist, PsyD, HSPP, APIT
Life is a series of changes, so good, some bad. Resiliency and flexibility are critical tools to help us navigate through. Change your perspective to see all the options before you. I help people persevere through "adulting", getting the first professional job, relationships, marriage, divorce, grief and loss and any other life transition. Your role in the family, at work, relationships and life also may need to change to achieve the balance and support you deserve. "We train people how to treat us." Sometimes we need to also train ourselves to become what we should be.
19 Years Experience
Online in Lancaster, OH (Online Only)
Life Transitions therapists in Lancaster, OH Statistics
Life Transitions therapists in Lancaster, OH average 13 years of experience and charge around $207 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (79%), Acceptance & Commitment Therapy (ACT) (52%), and Person-Centered Therapy (Rogerian) (36%).
Average years in practice
13 Years Experience
Average cost per session
$207
Accept insurance
55%
Offer sliding scale
29%
Gender ID
| 72% |
Female |
|
| 28% |
Male |
|
Session Type
| 53% |
In Person and Online |
|
| 47% |
Online Only |
|
Top Treatment Approaches
| 79% | Cognitive Behavioral Therapy (CBT) |
| 52% | Acceptance & Commitment Therapy (ACT) |
| 36% | Person-Centered Therapy (Rogerian) |
| 36% | Psychodynamic Therapy |
| 34% | Motivational Interviewing (MI) |
| 27% | Dialectical Behavior Therapy (DBT) |
| 27% | Existential / Humanistic Therapy |
Ages Served
| 99% | Adult |
| 76% | Young Adult |
| 49% | Senior |
| 35% | Teen |
| 11% | Children |
Client Focus
| 52% | Women |
| 38% | LGBTQ+ |
| 33% | Men |
| 24% | Military / Veterans |
| 21% | Black / African American |