Compassion-Focused Therapy (CFT) therapists in Lima, OH
Browse Compassion-Focused Therapy (CFT) therapists in Lima, Ohio. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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CFT
The Empowering Space PLLC
Licensed Clinical Social Worker
At The Empowering Space, we believe that therapy should feel like a conversation with someone who truly understands and supports you. Our team of compassionate, skilled therapists provides a warm, inclusive, and judgment-free space where you can explore your thoughts, emotions, and challenges at your own pace. We make therapy flexible, accessible, and tailored to your unique needs—because your mental health matters. Whether you're feeling stuck, overwhelmed, or simply ready for change, we're here to help you take that next step. Reach out today—your journey to healing starts here!
7 Years Experience
Online in Lima, OH (Online Only)
CFT
Kristen Jackson Banister
Counselor/Therapist, M.A. LPC SEP
My approach to therapy is somatic, holistic, and relational. This means we don’t just talk about your challenges—we work with how they live in your body, your nervous system, and your patterns of relating to yourself, to the world, to the people around you.
I help people move through anxiety, depression, self esteem struggles, trauma, and other life challenges by helping them to reconnect with their internal sense of clarity and stability. Together, we create space for you to slow down, feel supported, and begin to respond to life with more choice and self-trust. Therapy with me is warm, engaged, and grounded in real change—not just insight.
18 Years Experience
Online in Lima, OH
CFT
Soul Journey Coaching & Wellness
Counselor/Therapist, Board Certified Holistic Functional Medicine Psychoneuroimmunology Practitioner
I am Dr. Meredyth, Board Certified Holistic Functional Medicine Psychoneuroimmunology Practitioner. I have worked with people all over the world for the last 25+ Years. We know life doesn't just happen between 9 and 5 and neither should therapy, support! We aim to give clients access to 24/7 Private, Confidential, Empathic Mental and Holistic Health Support.
26 Years Experience
Online in Lima, OH (Online Only)
CFT
Inner Strength Therapy LLC
Licensed Professional Counselor
Inner Strength Therapy LLC
provides both in-person therapy and online mental health counseling for anxiety, depression, grief, trauma, mood disorders, marriage counseling, and life transitions including divorce, parenthood, retirement, career change, job loss, and more.
Let’s build upon your inner strength
to improve your mental health & well-being
so you can heal, grow, thrive, and live a life you love!
6 Years Experience
Online in Lima, OH
CFT
Dr. Ashley Gulden
Psychologist, Licensed Psychologist
Dr. Ashley Gulden is a dedicated licensed psychologist specializing in mental health support for parents and caregivers. She understands the unique emotional challenges that come with raising children, maintaining healthy relationships, balancing careers, and navigating major life transitions. She also offers career counseling and assessment packages.
13 Years Experience
Online in Lima, OH
Compassion-Focused Therapy (CFT) therapists in Lima, OH Statistics
Compassion-Focused Therapy (CFT) therapists in Lima, OH average 16 years of experience and charge around $197 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (90%), Depression (71%), and Stress (65%).
Average years in practice
16 Years Experience
Average cost per session
$197
Accept insurance
51%
Offer sliding scale
41%
Gender ID
| 75% |
Female |
|
| 21% |
Male |
|
| 3% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 56% |
In Person and Online |
|
| 44% |
Online Only |
|
Top Specialties
| 90% | Anxiety or Fears |
| 71% | Depression |
| 65% | Stress |
| 60% | Trauma and PTSD |
| 56% | Self Esteem |
| 48% | Social Anxiety |
| 46% | ADHD |
Ages Served
| 98% | Adult |
| 75% | Young Adult |
| 41% | Teen |
| 40% | Senior |
| 21% | Children |
Client Focus
| 63% | Women |
| 44% | LGBTQ+ |
| 38% | Men |
| 21% | Black / African American |
| 21% | Hispanic / Latino |