Sleep Disorder therapists in Lima, Ohio OH
We are proud to feature top rated Sleep Disorder therapists in Lima. We encourage you to review each profile to find your best match.
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Sleep Disorder
Clear Path Counseling and Wellness Center
Licensed Professional Counselor, MA. LPC
Brad provides trauma-informed therapy for sleep disorders and sleep-related difficulties, including insomnia, difficulty falling asleep, frequent waking, restless sleep, nightmares, and disrupted sleep patterns. Sleep challenges can significantly impact mood, energy levels, concentration, emotional regulation, physical health, and overall quality of life.
Brad takes a holistic and trauma-focused approach to sleep issues, recognizing that sleep disturbances are often connected to stress, anxiety, unresolved trauma, emotional dysregulation, or nervous system activation. Therapy focuses on identifying and addressing the underlying factors that may be interfering with healthy sleep, rather than only treating symptoms at the surface level.
As an experienced trauma therapist and EMDR therapist, Brad integrates EMDR therapy (Eye Movement Desensitization and Reprocessing), trauma-informed counseling, emotional regulation strategies, and holistic therapeutic approaches to support nervous system calming, emotional processing, and long-term sleep improvement. Treatment may include exploring past experiences that contribute to hyperarousal, anxiety, or difficulty feeling safe and settled at night.
In addition to trauma-focused work, therapy may also incorporate practical sleep hygiene strategies, relaxation techniques, stress reduction skills, and behavioral approaches that support healthier sleep patterns and improved rest over time.
Brad’s approach is collaborative and individualized, helping clients develop a personalized plan that addresses both emotional and behavioral contributors to sleep difficulties. The goal is to restore healthy sleep cycles, improve daily functioning, and support greater emotional balance and overall well-being.
Healing is possible. With the right support, clients can improve sleep quality, reduce nighttime anxiety, and regain the restorative rest needed for physical, emotional, and mental health.
28 Years Experience
Online in Lima, OH Ohio (Online Only)
Sleep Disorder
Dr. Rue PLLC
Psychologist, Psy.D.
My approach to treating sleep disorders centers on improving sleep quality and restoring healthy sleep patterns, utilizing evidence-based strategies that address both behavioral and psychological aspects of sleep issues. This method aims to create a restful and rejuvenating sleep experience, enhancing overall well-being and daily functioning.
15 Years Experience
Online in Lima, OH Ohio (Online Only)
Sleep Disorder
Dr. Rae Mazzei
Psychologist, PsyD
As a psychologist specializing in sleep disorders and insomnia, I help individuals overcome the challenges of restless nights and sleeplessness. Using proven, evidence-based techniques such as Cognitive Behavioral Therapy for Insomnia (CBT-I), we will work together to identify the root causes of your sleep difficulties, reestablish healthy sleep patterns, and restore your energy and focus. Better sleep is possible, and I’m here to guide you toward restful, restorative nights.
12 Years Experience
Online in Lima, OH Ohio
Sleep Disorder
Dr. Olivia Blandford
Psychologist, Ph.D.
I am experienced in CBT for insomnia and other sleep protocols to improve sleep quality and efficiency. I can help you understand your sleep patterns, target variables that may be interfering, and develop new habits.
6 Years Experience
Online in Lima, OH Ohio
Sleep Disorder
Jennifer Cain
Psychologist, Ph.D.
Sleep affects everything in your life. If you're not sleeping well, other things in your life are probably suffering, too. There are things you can do to sleep better. I will work with you to implement these things. CBT for insomnia (CBT-I) is considered the gold standard for insomnia. Other sleep problems may need other treatments, such as resolving trauma in order to decrease nightmares and nighttime fears. If you are concerned about your child's sleep, there are things you can do to support your child and to structure things toward successful nights of good sleep for your child. I will guide you through what is needed.
10 Years Experience
Online in Lima, OH Ohio (Online Only)
Sleep Disorder therapists in Lima, Ohio Statistics
Sleep Disorder therapists in Lima, Ohio average 16 years of experience and charge around $210 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (92%), Acceptance & Commitment Therapy (ACT) (63%), and Behavioral Therapy (38%).
Average years in practice
16 Years Experience
Average cost per session
$210
Accept insurance
40%
Offer sliding scale
38%
Gender ID
| 53% |
Female |
|
| 39% |
Male |
|
| 5% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 52% |
In Person and Online |
|
| 48% |
Online Only |
|
Top Treatment Approaches
| 92% | Cognitive Behavioral Therapy (CBT) |
| 63% | Acceptance & Commitment Therapy (ACT) |
| 38% | Behavioral Therapy |
| 29% | Solution-Focused Brief Therapy (SFBT) |
| 27% | Eye Movement Desensitization and Reprocessing (EMDR) |
| 27% | Interpersonal Therapy (IPT) |
| 23% | Dialectical Behavior Therapy (DBT) |
Ages Served
| 96% | Adult |
| 63% | Senior |
| 63% | Young Adult |
| 42% | Teen |
| 23% | Children |
Client Focus
| 50% | Women |
| 38% | Men |
| 35% | Military / Veterans |
| 33% | LGBTQ+ |
| 27% | Jewish |