Compassion-Focused Therapy (CFT) therapists in Milford, OH
Browse Compassion-Focused Therapy (CFT) therapists in Milford, Ohio. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
CFT
Inner Strength Therapy LLC
Licensed Professional Counselor
Inner Strength Therapy LLC
provides both in-person therapy and online mental health counseling for anxiety, depression, grief, trauma, mood disorders, marriage counseling, and life transitions including divorce, parenthood, retirement, career change, job loss, and more.
Let’s build upon your inner strength
to improve your mental health & well-being
so you can heal, grow, thrive, and live a life you love!
6 Years Experience
In-Person Near Milford, OH
Online in Milford, OH
CFT
Dr. Rue PLLC
Psychologist, Psy.D.
Do you feel like you’re always keeping it together on the outside, even when everything feels overwhelming inside? Maybe you’ve achieved so much, but the constant pressure to do more and be more never lets up. Do you find yourself replaying past experiences or carrying the emotional weight of things you thought you’d moved on from? Perhaps you’re caught in patterns like saying “yes” when you’re exhausted, avoiding conflict, or struggling to feel like you’re truly enough, no matter how much you do. These are the effects of trauma and high-functioning anxiety, and they can leave you feeling stuck and disconnected.
I specialize in helping individuals with high-functioning anxiety, trauma, grief, and self-doubt. Using evidence-based approaches like CBT and ACT, I help clients break free from patterns that no longer serve them and create space for healing and growth. Together, we’ll challenge the beliefs that keep you feeling overwhelmed, build tools to manage stress, and reconnect you with your own needs and goals.
Therapy is more than just talking; it’s about real, actionable change. If you’re ready to stop surviving and start thriving, let’s connect. Schedule a free 15-minute consultation today, and let’s work together to create a life where you feel calm, confident, and whole.
15 Years Experience
Online in Milford, OH (Online Only)
CFT
David Schaffer, MSW
Licensed Clinical Social Worker, Licensed Independent Clinical Social Worker (WV), Licensed Independent Social Worker (OH)
love to help people. I was an economics major as an undergraduate and worked in business for about five years. Each day the question: "What have I done to make the world a better place?" haunted me. Being a therapist gives me the opportunity to do that every day in a very direct way.
I get to see both the huge diversity of human experience and the remarkable commonality we all share. Most of all I get to see the difference that sharing a burden with another person, looking at things in a new way or making small changes in what you do, can make in a person's life.
28 Years Experience
Online in Milford, OH
CFT
Dr Barbara Hall
Psychologist, Ph.D.
My background in mental healthcare enables me to bring a new perspective to people navigating stressful transitions and confronting difficult issues in their lives. I help people move forward with self compassion and increased understanding of themselves and others. The treatment I do is designed to meet individual concerns and needs. Greater clarity and new insights lead to successful resolutions.
30 Years Experience
Online in Milford, OH
CFT
Alan Jacobson, Psy.D.
Psychologist, Licensed Psychologist, Nationally Registered Health Service Provider
I am a Licensed Clinical Psychologist with over 20 years of experience working with adolescents, adults, couples, and families to create meaningful, measurable change in how they feel, function, and relate to others. My approach is evidence-based, empathic, and solution-focused, with therapy centered on helping you achieve clear goals so that progress is noticeable in daily life. I work with a wide range of concerns—including anxiety, low mood, loss, self-doubt, and life transitions—and have particular expertise in performance psychology, public speaking anxiety, panic attacks, fear of flying, and questions of purpose or meaning. If you’re unsure whether therapy is the right next step, I also offer a one-time consultation assessment to help clarify what may be contributing to your current stress and identify effective pathways forward, whether through therapy or other strategies.
25 Years Experience
Online in Milford, OH (Online Only)
Compassion-Focused Therapy (CFT) therapists in Milford, OH Statistics
Compassion-Focused Therapy (CFT) therapists in Milford, OH average 15 years of experience and charge around $200 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (90%), Depression (69%), and Stress (66%).
Average years in practice
15 Years Experience
Average cost per session
$200
Accept insurance
46%
Offer sliding scale
40%
Gender ID
| 79% |
Female |
|
| 20% |
Male |
|
| 1% |
Non-Binary |
|
Session Type
| 54% |
In Person and Online |
|
| 46% |
Online Only |
|
Top Specialties
| 90% | Anxiety or Fears |
| 69% | Depression |
| 66% | Stress |
| 59% | Self Esteem |
| 59% | Trauma and PTSD |
| 50% | Loss or Grief |
| 49% | Women's Issues |
Ages Served
| 99% | Adult |
| 76% | Young Adult |
| 41% | Senior |
| 38% | Teen |
| 19% | Children |
Client Focus
| 68% | Women |
| 44% | LGBTQ+ |
| 40% | Men |
| 19% | Christian |
| 19% | Hispanic / Latino |