Acceptance & Commitment Therapy (ACT) therapists in Parma Heights, OH
Browse Acceptance & Commitment Therapy (ACT) therapists in Parma Heights, Ohio. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
ACT
Natasha Lacey
Counselor/Therapist, LPCC-S
You may be functioning on the outside while feeling overwhelmed, anxious, disconnected, or stuck in patterns you cannot seem to change. I provide a warm, trauma-informed space where children, adolescents, and adults can better understand themselves, process difficult experiences, and build meaningful, lasting change. My approach is compassionate and individualized, integrating EMDR, CBT, DBT, Person-Centered Therapy, and parts-based work based on your needs and goals.
8 Years Experience
In-Person Near Parma Heights, OH
Online in Parma Heights, OH
ACT
Sara Pavel
Licensed Professional Counselor, LPCC
Starting therapy can feel like a big step, especially when you’re used to handling things on your own. My goal is to create a space where you can be honest about what’s going on without feeling like you have to have everything figured out first. I believe therapy should be practical, collaborative, and connected to your real life—not just a place to talk about problems.
Whether you’re feeling overwhelmed, stuck in your own thoughts, struggling with confidence, or navigating a major transition, we’ll work together to understand what’s getting in the way and find ways forward. I’ll meet you where you are while also challenging you when it can help you grow. You don’t have to wait until things feel unbearable to reach out. If something in your life isn’t working the way you want it to, therapy can be a place to start making a change.
5 Years Experience
In-Person Near Parma Heights, OH
Online in Parma Heights, OH
ACT
Cynthia A. Criss
Counselor/Therapist, LPC, LPCC, CSAT
With over 25 years of experience in the counseling field, Cynthia A. Criss, LPCC, LPC, and Certified Sexual Addiction Therapist, is the founder of Open Hearts, Open Minds Counseling Services. Her private practice specializes in treating addiction, depression, anxiety, trauma, and intimacy disorders.
Cynthia’s expertise includes addressing sexual compulsivity, infidelity, and relational trauma, helping individuals develop healthy, intimate relationships. She offers individual, group, couples, and family therapy tailored to address a range of challenges, including sexual compulsive behavior, substance use disorders, depression, anxiety, and trauma.
Cynthia is committed to providing compassionate, professional support to empower clients in achieving personal growth and emotional well-being.
22 Years Experience
In-Person Near Parma Heights, OH
Online in Parma Heights, OH
ACT
Johanna Wood, Leap Counseling and Consultation
Psychologist, PhD
I specialize in exposure-based therapies for OCD and anxiety disorders. My clients typically have tried therapy before, but have not seen much improvement. They continue living in fear, anxiety, and guilt, as their lives continue getting smaller and smaller. This is because OCD and most anxiety disorders require specialized treatment. Coping skills are great, but they can only get you so far. The good news is, there are science-backed treatments for OCD and for anxiety that actually work. If you're ready to stop coping and start living, take a leap of faith and reach out.
My style is structured and balances use of the latest science with compassion and understanding. My goal is to make you feel heard, and feel challenged. I serve adults with primary issues of OCD and anxiety, and I also address co-occurring depression, insomnia, body-focused repetitive behaviors, and trauma, using cognitive-behavioral therapies. I address all forms of OCD and anxiety, but I have a special interest in scrupulosity (religious- and moral-based) OCD. I love helping people stop letting their OCD hijack their sources of meaning and get back to having faith in faith again.
3 Years Experience
Online in Parma Heights, OH (Online Only)
ACT
Proven Pathways Psychotherapy
Psychologist, PhD
Proven Pathways Psychotherapy is a Columbus area group practice that specializes in evidence-based psychotherapies for adults and adolescents with mental health concerns. We treat a range of mental health conditions, including anxiety or depressive disorders, substance use disorders, OCD, body-focused repetitive behaviors (BFRBs), grief, insomnia, and ADHD. Our practice is unique in that we specialize in helping clients create personalized, actionable treatment plans, track progress toward therapy goals regularly, and help clients work toward independently and confidently managing their mental health in as few sessions as possible. Our clinicians provide both in person therapy and Telehealth in the state of Ohio.
11 Years Experience
Online in Parma Heights, OH
Acceptance & Commitment Therapy (ACT) therapists in Parma Heights, OH Statistics
Acceptance & Commitment Therapy (ACT) therapists in Parma Heights, OH average 14 years of experience and charge around $209 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (87%), Depression (68%), and Stress (59%).
Average years in practice
14 Years Experience
Average cost per session
$209
Accept insurance
39%
Offer sliding scale
31%
Gender ID
| 67% |
Female |
|
| 30% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 52% |
In Person and Online |
|
| 48% |
Online Only |
|
Top Specialties
| 87% | Anxiety or Fears |
| 68% | Depression |
| 59% | Stress |
| 53% | Trauma and PTSD |
| 45% | Social Anxiety |
| 43% | Self Esteem |
| 42% | Loss or Grief |
Ages Served
| 98% | Adult |
| 74% | Young Adult |
| 44% | Senior |
| 41% | Teen |
| 16% | Children |
Client Focus
| 48% | Women |
| 34% | LGBTQ+ |
| 28% | Men |
| 23% | Military / Veterans |
| 17% | Black / African American |