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Mindfulness-Based Cognitive Therapy (MBCT) therapists in Parma Heights, OH

Browse Mindfulness-Based Cognitive Therapy (MBCT) therapists in Parma Heights, Ohio. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Cleveland, Ohio therapist: Natasha Lacey, counselor/therapist
MBCT

Natasha Lacey

Counselor/Therapist, LPCC-S
You may be functioning on the outside while feeling overwhelmed, anxious, disconnected, or stuck in patterns you cannot seem to change. I provide a warm, trauma-informed space where children, adolescents, and adults can better understand themselves, process difficult experiences, and build meaningful, lasting change. My approach is compassionate and individualized, integrating EMDR, CBT, DBT, Person-Centered Therapy, and parts-based work based on your needs and goals.  
8 Years Experience
In-Person Near Parma Heights, OH
Online in Parma Heights, OH
Cleveland, Ohio therapist: Sara Ridley Counseling Practice, licensed clinical social worker
MBCT

Sara Ridley Counseling Practice

Licensed Clinical Social Worker, LISW
I provide online therapy to individuals across Ohio who are navigating trauma, anxiety, depression, fertility challenges, and the emotional transitions of pregnancy and parenthood. With over 15 years of experience as a Licensed Independent Social Worker, I offer compassionate, trauma-informed care grounded in evidence-based practices. I have completed Postpartum Support International’s Components of Care and Advanced Psychotherapy trainings and specialize in perinatal and reproductive mental health. My approach is collaborative, thoughtful, and practical. I help clients better understand their nervous systems, mood patterns, and relational dynamics so they can feel more stable, empowered, and connected. Whether you are preparing for parenthood, coping with postpartum changes, processing a traumatic experience, or feeling overwhelmed by anxiety or depression, therapy can be a space to slow down, make meaning, and build resilience.  
18 Years Experience
Online in Parma Heights, OH (Online Only)
Columbus, Ohio therapist: My Integrity Counseling, licensed professional counselor
MBCT

My Integrity Counseling

Licensed Professional Counselor, LPC, LPCC, LSW, LISW
My Integrity Counseling offers secure telehealth mental health counseling to Ohio residents. We provide a listening-based philosophy that works well in treating a wide range of past traumas and current conditions. Whether you suffer from depression or you need counseling for your adolescent child, we can help.  
31 Years Experience
Online in Parma Heights, OH (Online Only)
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Atlanta, Georgia therapist: Jennifer L Abel, psychologist
MBCT

Jennifer L Abel

Psychologist, Ph.D.
I have spent decades devoted to specializing in the treatment of anxiety. Worried? I am an expert at treating generalized anxiety disorder (GAD; the worry disorder). I'm also great at treating panic attacks, obsessive-compulsive disorder (OCD), insomnia, phobias, work stress, performance anxiety, depression and social anxiety. But you can talk to me about anything. For a sample of what I do, check me out on YouTube.  
30 Years Experience
Online in Parma Heights, OH (Online Only)
Roswell, Georgia therapist: Courtney Crooks, psychologist
MBCT

Courtney Crooks

Psychologist, PhD, CTMH, CCTP, NATC
I am a licensed psychologist in private practice, with over 20 years of professional experience in psychological research and clinical practice. I specialize in psychodynamic/psychoanalytic psychotherapy for individual adults ages 18+. I can help you understand the underlying basis of your conflicts, then guide you on your journey toward meaningful, positive change according to your needs and goals. I will work with you to develop a customized psychotherapy plan depending on your specific needs and goals, which may include session packages that are intentionally short-term (12-16 sessions) or long-term (1-2 sessions per week spanning some months). I am a military veteran, and have received specialized training related to military and veteran's issues, so I also welcome persons from the military and veteran communities as prospective patients. I am a Certified Clinical Telemental Health Provider (CTMH), Certified Clinical Trauma Professional (CCTP), and Certified Narcissistic Abuse Treatment Clinician (NATC), and hold an Authorization to Practice Interjurisdictional Telepsychology (APIT) from the PSYPACT Commission.  
17 Years Experience
Online in Parma Heights, OH

Mindfulness-Based Cognitive Therapy (MBCT) therapists in Parma Heights, OH Statistics

Mindfulness-Based Cognitive Therapy (MBCT) therapists in Parma Heights, OH average 16 years of experience and charge around $197 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (83%), Depression (63%), and Stress (62%).

Average years in practice

16 Years Experience

Average cost per session

$197

Accept insurance

48%

Offer sliding scale

28%

Gender ID

76% Female
24% Male

Session Type

52% In Person and Online
48% Online Only

Top Specialties

83% Anxiety or Fears
63% Depression
62% Stress
52% Self Esteem
48% Trauma and PTSD
42% Social Anxiety
40% Loss or Grief

Ages Served

98% Adult
82% Young Adult
53% Senior
38% Teen
15% Children

Client Focus

48% Women
30% LGBTQ+
30% Men
27% Military / Veterans
22% Christian

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