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Pataskala, Ohio therapist: Cook Counseling and Consulting Inc., counselor/therapist
Stress

Cook Counseling and Consulting Inc.

Counselor/Therapist, LISW-S
Therapy for stress, also known as stress management therapy or stress reduction therapy, is a form of counseling that focuses on assisting individuals in coping with and mitigating the adverse effects of stress. Stress is a normal response to life's demands and challenges, but chronic or overwhelming stress can harm physical and mental health. Therapy provides tools and strategies to manage stress and promote overall health effectively. The effectiveness of stress management therapy is contingent upon the individual's dedication to implementing the strategies discussed in treatment and making positive adjustments in their daily lives. Individuals can build resilience, develop healthy coping mechanisms, and reduce the negative impact of stress on their well-being through therapy. Suppose stress is significantly affecting your daily life or well-being. In that case, it is recommended that you seek the assistance of a qualified mental health professional with experience in stress management therapy to address your specific requirements and develop a personalized stress management plan.  
7 Years Experience
In-Person Near Reynoldsburg, OH
Online in Reynoldsburg, Ohio
Columbus, Ohio therapist: Mind and Body Psychiatry- Annamaria Pagani, psychiatrist
Stress

Mind and Body Psychiatry- Annamaria Pagani

Psychiatrist, CNP, PMHNP-BC
I work on stress with my patients through therapeutic interventions with my patients. Some medication options can help with this as well.  
2 Years Experience
Online in Reynoldsburg, Ohio
Columbus, Ohio therapist: Pharion Counseling, LLC, counselor/therapist
Stress

Pharion Counseling, LLC

Counselor/Therapist, Licensed Professional Counseling (LPC)
Stress from work and school and relationships and life - surround us and can engulf us. Working with clients on coping strategies to relieve this stress has become one of my specialties.  
6 Years Experience
In-Person Near Reynoldsburg, OH
Online in Reynoldsburg, Ohio
Ohio therapist: Donna Hurd, counselor/therapist
Stress

Donna Hurd

Counselor/Therapist, Licensed Professional Clinical Counselor
There is no question that we are living in a very stressful time currently. Together we will find ways to settle your mind from all those racing thoughts. Worry can be draining; it is imperative to find ways to deal with what is in your control and allow yourself to let go of what is not, in order to enjoy and appreciate your life.  
7 Years Experience
Online in Reynoldsburg, Ohio
Denver, Colorado therapist: Dr. Trey Cole, psychologist
Stress

Dr. Trey Cole

Psychologist, Psy.D., ABPP, DAAETS
Feeling stress is a completely natural and human response to life's difficulties; however, it can often feel overwhelming and affect our lives in unpleasant ways. Please reach out and learn ways to manage stress more effectively.  
17 Years Experience
Online in Reynoldsburg, Ohio