Life Transitions therapists in Strongsville, OH
Browse Life Transitions therapists in Strongsville, Ohio. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Life Transitions
Natasha Lacey
Counselor/Therapist, LPCC-S
Even positive changes can leave us feeling unsettled. Career changes, college, parenthood, relationship changes, loss, relocation, or entering a new stage of life can bring anxiety and uncertainty about what comes next. Therapy provides space to process the transition, understand what you need, and move forward with greater clarity and confidence.
8 Years Experience
In-Person Near Strongsville, OH
Online in Strongsville, OH
Life Transitions
Karen Nadel
Psychologist, Psy.D.
Has your life been touched by a major event such as a death, divorce or layoffs at work? Are you having a hard time moving through and past the emotional turmoil? Do you feel completely stuck and like you need guidance getting back on track?
There’s no denying that life often presents us with our fair share of challenges, usually in the form of sudden change. These life transitions, even the positive ones, can throw us into a tailspin and leave us feeling stressed, confused and vulnerable. But with the right tools and mindset, you have the power to not only overcome any adversity but also transform into a more authentic and confident version of yourself.
Change Can be Beneficial
Change, even difficult change that is neither wanted or expected, can influence personal growth. Change gives us the opportunity to see what we’re made of; to become stronger, more confident, and better prepared for what life throws at us next. With each new challenge, we develop new personal skills and obtain a greater awareness of ourselves, our family and our communities.
Common Life Transitions
Some of the most common life transitions we help clients navigate are:
Moving away to college
Adjusting to university life or your first professional job
Getting married
Having a new baby
Parenting
Empty nesting syndrome
Breakup, separation or divorce
Retirement
Job loss or major change in career
Relocation
Financial gain/loss
Serious illness or disability
Issues pertaining to aging
Death of a loved one
Questioning the meaning of life
Questioning your faith/spirituality
Sometimes we can handle change and adversity by ourselves and sometimes we need a little help. Dr. Nadel creates an environment where you can speak candidly and receive care, compassion and guidance.
19 Years Experience
Online in Strongsville, OH
Life Transitions
Full Circle Mental Health LLC
Registered Social Worker, MSW, LISW
Major life transitions—even the positive ones—can completely disrupt your sense of normalcy, leaving you feeling overwhelmed, anxious, and deeply disconnected from your usual grounding. Whether you are navigating a career pivot, stepping into a new phase of adulthood, adjusting to a post-divorce reality, or experiencing the intense friction of merging households, I provide a tailored, telehealth space across Ohio to help you anchor yourself amidst the chaos.
At Full Circle Mental Health LLC, I view life transitions through an integrative, systemic lens. Changes in one area of your life inevitably ripple out into your relationships, daily routines, and mental health. Grounded in a strengths-based, trauma-informed framework, I help individuals, couples, and blended families process the complex emotions that come with heavy adjustments:
• Managing Adjustment Anxiety: We draw from standard CBT and DBT skills to help you regulate your nervous system, quiet the voice of self-doubt, and build practical tools to handle daily uncertainty.
• Navigating Relational Changes: Utilizing Emotionally Focused Therapy (EFT) and Bowenian family systems to help you map out collective dynamics, establish healthy new boundaries, and manage the friction of shifting family structures.
• Action-Oriented Goal Clarification: Implementing Solution-Focused Therapy to help you tap into your innate resilience, clarify your current values, and take tangible, confident steps into your new chapter.
You do not have to navigate these shifting tides in isolation, and you do not need to have all the answers right away. Together, we will look at your big picture, honor your unique narrative, and co-create a personalized virtual roadmap that helps you find steady footing and step confidently into your future.
3 Years Experience
Online in Strongsville, OH (Online Only)
Life Transitions
Haven Psychology Group
Psychologist
Major changes can be destabilizing even when they are chosen or expected. Career changes, parenthood, relationship transitions, relocation, aging, loss, and changing roles can challenge a person's identity and sense of direction. Therapy can provide space to make sense of what is changing and intentionally decide what comes next.
3 Years Experience
Online in Strongsville, OH (Online Only)
Life Transitions
New Beginnings Christian Counseling
Marriage and Family Therapist, MA, LMFT
Life transitions—whether it’s marriage, divorce, career changes, parenthood, relocation, or grief—can bring both opportunity and uncertainty. These periods often stir up anxiety, self-doubt, and emotional overwhelm. In therapy, we provide a safe and supportive space to process these changes, explore your emotions, and clarify your values and goals. Together, we develop practical coping strategies, strengthen resilience, and foster emotional and spiritual growth. With Christ-centered guidance, clients are empowered to navigate life’s transitions with confidence, clarity, and hope.
15 Years Experience
Online in Strongsville, OH
Life Transitions therapists in Strongsville, OH Statistics
Life Transitions therapists in Strongsville, OH average 13 years of experience and charge around $207 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (77%), Acceptance & Commitment Therapy (ACT) (53%), and Person-Centered Therapy (Rogerian) (37%).
Average years in practice
13 Years Experience
Average cost per session
$207
Accept insurance
56%
Offer sliding scale
30%
Gender ID
| 72% |
Female |
|
| 28% |
Male |
|
Session Type
| 54% |
In Person and Online |
|
| 46% |
Online Only |
|
Top Treatment Approaches
| 77% | Cognitive Behavioral Therapy (CBT) |
| 53% | Acceptance & Commitment Therapy (ACT) |
| 37% | Person-Centered Therapy (Rogerian) |
| 34% | Psychodynamic Therapy |
| 33% | Motivational Interviewing (MI) |
| 27% | Existential / Humanistic Therapy |
| 26% | Dialectical Behavior Therapy (DBT) |
Ages Served
| 98% | Adult |
| 74% | Young Adult |
| 48% | Senior |
| 38% | Teen |
| 11% | Children |
Client Focus
| 50% | Women |
| 37% | LGBTQ+ |
| 31% | Men |
| 23% | Military / Veterans |
| 20% | Black / African American |