Anger Management therapists in Vandalia, OH
Browse Anger Management therapists in Vandalia, Ohio. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Seven Hills Psychology
Psychologist, Psychologist
We offer treatment of anger and irritability.
18 Years Experience
In-Person Near Vandalia, OH
Online in Vandalia, OH
New Beginnings Christian Counseling
Marriage and Family Therapist, MA, LMFT
Anger is not the problem—it's often a signal. Beneath anger are usually deeper emotions like hurt, fear, shame, or unmet needs. In anger management counseling, we help clients understand the root causes of their anger, including unresolved trauma, attachment wounds, stress, or learned relational patterns. Together, we identify triggers, develop healthier coping strategies, and build practical tools for emotional regulation and communication. Our approach integrates clinical insight with Christ-centered guidance, helping you respond rather than react—so you can experience greater self-control, stronger relationships, and lasting emotional growth.
15 Years Experience
Online in Vandalia, OH
Norma J. Perez
Psychologist, PhD
Anger is a normal emotion we all have. But if you find yourself getting too easily triggered or expressing it in a harmful way, then it's a problem that probably affects your overall quality of life and health. I approach anger management in a non-judgmental way and teach you how to challenge the thoughts that are upsetting you and teach you how to calm your body. Without these two key skills, managing emotions is challenging.
22 Years Experience
Online in Vandalia, OH
Individual and Couples Therapy
Psychologist, PhD
While anger management falls broadly under the category of emotion regulation, learning to understand the origins and underpinnings of ineffective anger management can seem daunting. We will work together to quickly identify where the anger you experience is rooted and begin practicing more effective ways to manage and express the anger and associated emotions you experience.
25 Years Experience
Online in Vandalia, OH
The Empowering Space PLLC
Licensed Clinical Social Worker
Healthy Ways to Understand & Manage Anger
Anger is a natural emotion, but when it feels overwhelming or difficult to control, it can impact your relationships, work, and overall well-being. At The Empowering Space, we help you understand the root causes of your anger and develop practical, effective strategies to express it in healthy ways. Using evidence-based approaches like Cognitive-Behavioral Therapy (CBT), Mindfulness, and Emotional Regulation Techniques, we’ll work together to improve impulse control, communication, and stress management.
You don’t have to let anger control your life—our goal is to help you respond rather than react, so you can feel more in control of your emotions and interactions. Let’s work together to create healthier patterns and restore balance in your life.
7 Years Experience
Online in Vandalia, OH (Online Only)
Anger Management therapists in Vandalia, OH Statistics
Anger Management therapists in Vandalia, OH average 17 years of experience and charge around $198 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (80%), Behavioral Therapy (41%), and Acceptance & Commitment Therapy (ACT) (39%).
Average years in practice
17 Years Experience
Average cost per session
$198
Accept insurance
37%
Offer sliding scale
41%
Gender ID
| 54% |
Male |
|
| 46% |
Female |
|
Session Type
| 66% |
In Person and Online |
|
| 34% |
Online Only |
|
Top Treatment Approaches
| 80% | Cognitive Behavioral Therapy (CBT) |
| 41% | Behavioral Therapy |
| 39% | Acceptance & Commitment Therapy (ACT) |
| 35% | Solution-Focused Brief Therapy (SFBT) |
| 29% | Emotionally Focused Therapy (EFT) |
| 27% | Person-Centered Therapy (Rogerian) |
| 24% | Dialectical Behavior Therapy (DBT) |
Ages Served
| 99% | Adult |
| 71% | Young Adult |
| 65% | Senior |
| 52% | Teen |
| 27% | Children |
Client Focus
| 52% | Men |
| 52% | Women |
| 41% | LGBTQ+ |
| 35% | Military / Veterans |
| 30% | Christian |