Life Transitions therapists in Xenia, Ohio OH
We are proud to feature top rated Life Transitions therapists in Xenia. We encourage you to review each profile to find your best match.
Life Transitions
CBT Center
Psychologist, ABPP, A-CBT
New job, new city, new relationship, new loss. Even good changes can throw you off balance. At The CBT Center, we help patients navigate the big shifts in life with more clarity and less anxiety. Whether you're figuring out your next chapter or just trying to get your footing again, we're good at helping people find their way through the messy middle.
20 Years Experience
Online in Xenia, OH Ohio
Life Transitions
Tabitha Echavarria
Psychologist, PsyD
Life transitions, including career changes, relationship shifts, relocation, or identity changes, can bring uncertainty, stress, and self-doubt. Even positive changes can feel overwhelming. I help you navigate these transitions with clarity and intention, so you can move forward with confidence and a stronger sense of self.
6 Years Experience
Online in Xenia, OH Ohio
Life Transitions
Dr. Meghan Miller
Psychologist, PsyD, LP
Major life transitions—career shifts, leadership changes, motherhood, relationship changes, relocation, or identity shifts—can stir up uncertainty, anxiety, and self-doubt, even when the change is positive. These moments often challenge how you see yourself and what you thought your life would look like. In therapy, I integrate CBT and values-based work to help you process the emotional impact of change, clarify what matters most in this season, and move forward with intention. Whether you’re stepping into a new role or reevaluating long-held expectations, our work will focus on helping you navigate change with greater clarity, resilience, and alignment.
14 Years Experience
Online in Xenia, OH Ohio (Online Only)
Life Transitions
Melissa LaCour
Licensed Professional Counselor, LPC
Change is disorienting — even the changes we choose. Marriage, divorce, becoming a parent, losing a parent, changing careers, graduating, retiring, relocating — each of these asks you to redefine yourself in ways that take longer and feel harder than most people expect. I work with adults who are standing at these crossroads and need space to grieve what's behind them, make sense of what's happening now, and build clarity about who they're becoming. My approach is grounded in the understanding that transition isn't just logistical — it's an identity process, and it deserves to be treated that way.
8 Years Experience
Online in Xenia, OH Ohio
Life Transitions
Pamela Angel
Counselor/Therapist, LPC
Life is a series of chapters, and the transition between them—whether exciting, unexpected, or challenging—often brings profound feelings of uncertainty, anxiety, and loss of identity. As a Licensed Professional Counselor (LPC) specializing in life transitions, I focus on helping clients navigate these "rocky" shifts by creating a safe, non-judgmental space to process complex emotions and reframe change as an opportunity for growth.
7 Years Experience
Online in Xenia, OH Ohio
Life Transitions therapists in Xenia, Ohio Statistics
Life Transitions therapists in Xenia, Ohio average 14 years of experience and charge around $215 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (84%), Acceptance & Commitment Therapy (ACT) (39%), and Psychodynamic Therapy (39%).
Average years in practice
14 Years Experience
Average cost per session
$215
Accept insurance
42%
Offer sliding scale
35%
Gender ID
| 73% |
Female |
|
| 24% |
Male |
|
| 3% |
Non-Binary |
|
Session Type
| 61% |
In Person and Online |
|
| 39% |
Online Only |
|
Top Treatment Approaches
| 84% | Cognitive Behavioral Therapy (CBT) |
| 39% | Acceptance & Commitment Therapy (ACT) |
| 39% | Psychodynamic Therapy |
| 32% | Family Systems Therapy |
| 29% | Behavioral Therapy |
| 23% | Person-Centered Therapy (Rogerian) |
| 23% | Mindfulness-Based Cognitive Therapy (MBCT) |
Ages Served
| 97% | Adult |
| 74% | Young Adult |
| 48% | Teen |
| 45% | Senior |
| 13% | Children |
Client Focus
| 55% | Women |
| 32% | Men |
| 32% | LGBTQ+ |
| 29% | Military / Veterans |
| 23% | Hispanic / Latino |