Anxiety therapists in Ada, OK
Browse Anxiety therapists in Ada, Oklahoma. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Dr. Karina Luaces
Psychologist, PsyD.
Anxiety can make even everyday moments feel overwhelming. Whether you experience persistent worry, panic attacks, or fears that hold you back, therapy can help you understand what's driving those feelings and build lasting tools to feel more grounded and in control.
7 Years Experience
Online in Ada, OK
Haven Psychology Group
Psychologist
Anxiety can look like constant overthinking, panic, avoidance, physical tension, or difficulty tolerating uncertainty. Our psychologists help clients understand the patterns that keep anxiety going and develop more flexible ways of responding to fear rather than allowing anxiety to increasingly narrow their lives.
3 Years Experience
Online in Ada, OK (Online Only)
Eileen Griffin
Psychologist, PsyD
Anxiety has it's purpose - it tells us what we care about, what might hurt us, helps us prepare for the future, makes up sharper and more vigilant. ...Until it takes over the whole show and hijacks the driver's seat. Then it's less helpful. I use an integrative approach to anxiety that looks at your relationship to this emotion, the function of it in your life, and the patterns that exist in your nervous system. We can hear the anxiety out so it feels less need to keep ringing the alarm bells, help your body start to trust you again, and help YOU trust that you can handle it.
8 Years Experience
Online in Ada, OK
Sheena Mehta, PhD., Balance Psychological Services PLLC
Psychologist, Phd
Collaboratively, I help clients ease anxiety’s hold, understand the patterns that keep them stuck, and move toward a life shaped by what truly matters to them.
10 Years Experience
Online in Ada, OK (Online Only)
Dr. Kelsi Clayson
Psychologist, Psy.D.
There are many ways that anxiety can manifest in our lives. At low, manageable levels, anxiety can actually be beneficial and help drive us. It can keep us on track to meet deadlines or prevent us from getting complacent. However, most people come to therapy when anxiety begins to feel more harmful than helpful. Whether it’s a specific worry that keeps coming up, or a chronic, global anxiety that affects multiple areas of your life, we will work together to turn down the volume on anxiety and start making room for what’s important to you.
8 Years Experience
Online in Ada, OK
Anxiety therapists in Ada, OK Statistics
Anxiety therapists in Ada, OK average 16 years of experience and charge around $210 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (78%), Acceptance & Commitment Therapy (ACT) (43%), and Psychodynamic Therapy (30%).
Average years in practice
16 Years Experience
Average cost per session
$210
Accept insurance
41%
Offer sliding scale
29%
Gender ID
| 64% |
Female |
|
| 33% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 56% |
In Person and Online |
|
| 44% |
Online Only |
|
Top Treatment Approaches
| 78% | Cognitive Behavioral Therapy (CBT) |
| 43% | Acceptance & Commitment Therapy (ACT) |
| 30% | Psychodynamic Therapy |
| 28% | Person-Centered Therapy (Rogerian) |
| 26% | Behavioral Therapy |
| 25% | Integrative Therapy |
| 24% | Dialectical Behavior Therapy (DBT) |
Ages Served
| 98% | Adult |
| 71% | Young Adult |
| 50% | Senior |
| 39% | Teen |
| 15% | Children |
Client Focus
| 49% | Women |
| 35% | Men |
| 34% | LGBTQ+ |
| 22% | Military / Veterans |
| 19% | Black / African American |