Anger Management therapists in Ardmore, OK
Browse Anger Management therapists in Ardmore, Oklahoma. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Anger Mgmt
Soul Journey Coaching & Wellness
Counselor/Therapist, Board Certified Holistic Functional Medicine Psychoneuroimmunology Practitioner
Soul Journey Coaching works with Anger Management from the perspective of What are the emotions behind anger? Anger is a Secondary Emotion-Typically, primary emotions can be found underneath the anger. We work together to release the anger, by releasing what feeling came before anger.
26 Years Experience
Online in Ardmore, OK (Online Only)
Anger Mgmt
Arianna Place, Somatic, Nature-Based, EMDR
Licensed Professional Counselor, MS, LPC-C
Anger is a natural human emotion. Together, we'll learn to understand and work with it so that you have freedom to respond rather than react.
2 Years Experience
Online in Ardmore, OK
Anger Mgmt
Dr. JD Wright
Psychologist, PhD, Licensed Psychologist
In my practice, I offer a focused approach to anger management, designed to help individuals understand and navigate their emotions effectively. Recognizing that anger often masks underlying feelings and motivations, I work collaboratively with clients to uncover these deeper layers. Our journey together includes learning to identify and challenge unhelpful assumptions, which can be pivotal in reshaping responses to stressful situations. Additionally, I emphasize the development of practical skills for managing stress in the moment, aiding in the cultivation of a more balanced and controlled emotional life. This process is grounded in respect and understanding, providing a safe space for individuals to explore and grow.
6 Years Experience
Online in Ardmore, OK
Anger Mgmt
Kreins Psychological Services
Psychologist, PhD, PsyD
As a psychologist specializing in anger management, my approach to treatment is centered on understanding the underlying causes and triggers of anger while equipping individuals with practical strategies to manage their emotions constructively. Through evidence-based therapies such as cognitive-behavioral therapy (CBT), dialectical behavior therapy (DBT), and mindfulness techniques, I help clients identify negative thought patterns and develop healthier coping mechanisms. By fostering self-awareness and teaching skills such as assertive communication and problem-solving, I empower individuals to express their emotions effectively and navigate conflict situations with confidence. Additionally, I emphasize the importance of stress management techniques and relaxation exercises to prevent anger escalation. My goal is to support individuals in gaining control over their emotions, improving relationships, and enhancing overall well-being.
26 Years Experience
Online in Ardmore, OK
Anger Mgmt
Dr. Brian Weir
Psychologist, PsyD
If you are having difficulties with anger management, I can help! We all experience angry feelings and it is a normal and healthy to have these feelings. Anger management is not simply about some techniques such as deep breathing, or going for a walk. These techniques can be helpful, but we will also look for deeper understand things that trigger your anger. Doing so will provide opportunity to address your anger and possibly heal past wounds. These past wounds can bubble up and take control in powerful ways in attempt to be heard / understood. On top of all this, we can find constructive ways to express our anger that will make us more likely to be heard and our feelings respected.
23 Years Experience
Online in Ardmore, OK
Anger Management therapists in Ardmore, OK Statistics
Anger Management therapists in Ardmore, OK average 17 years of experience and charge around $207 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (78%), Acceptance & Commitment Therapy (ACT) (42%), and Behavioral Therapy (37%).
Average years in practice
17 Years Experience
Average cost per session
$207
Accept insurance
35%
Offer sliding scale
40%
Gender ID
| 60% |
Male |
|
| 40% |
Female |
|
Session Type
| 65% |
In Person and Online |
|
| 35% |
Online Only |
|
Top Treatment Approaches
| 78% | Cognitive Behavioral Therapy (CBT) |
| 42% | Acceptance & Commitment Therapy (ACT) |
| 37% | Behavioral Therapy |
| 34% | Solution-Focused Brief Therapy (SFBT) |
| 32% | Emotionally Focused Therapy (EFT) |
| 32% | Person-Centered Therapy (Rogerian) |
| 31% | Psychodynamic Therapy |
Ages Served
| 98% | Adult |
| 63% | Young Adult |
| 62% | Senior |
| 46% | Teen |
| 22% | Children |
Client Focus
| 55% | Men |
| 45% | Women |
| 38% | LGBTQ+ |
| 32% | Military / Veterans |
| 26% | Persons with Disabilities |