Life Transitions therapists in Chickasha, Oklahoma OK
We are proud to feature top rated Life Transitions therapists in Chickasha. We encourage you to review each profile to find your best match.
Life Transitions
Pattie Vargas
Counselor/Therapist, CBC®️Certified Provider, Kessler Certified Grief Educator
Life transitions can be a catalyst for new growth or can leave us stuck in paralysis while we grieve all we are leaving behind. The end of a marriage, losing ground in your career, moving from a familiar hometown can all leave us feeling untethered and unable to find our way. Even the most accomplished and confident person can find themselves at a loss when all the recognizable signposts have been moved. During our time together, we can identify both the sorrow in moving forward and the new opportunities that may present themselves in disguise!
5 Years Experience
Online in Chickasha, OK Oklahoma (Online Only)
Life Transitions
Dr. Heidi Anderson Sauder
Psychologist, PhD, CGT, CST
Life transitions can place unexpected stress on even the strongest relationships. Changes such as marriage, parenthood, career shifts, relocation, grief, caregiving, retirement, or changes in identity and priorities can impact communication, emotional connection, and daily routines. Gottman Method couples therapy helps partners navigate these transitions together by actively guiding conversations into deeper understanding of each partner's dreams to create a shared dream and direction. Through evidence-based tools and guided conversations, couples learn how to manage stress more effectively, strengthen emotional intimacy, and adapt to change while staying connected as a team.
The most common life transition that I help couples navigate is the "empty nest." Many people find themselves lonely and resentful at this stage of life and come into therapy to find themselves, their partner, and a new dream of a life together.
25 Years Experience
Online in Chickasha, OK Oklahoma
Life Transitions
Dr. Jana Rundle
Psychologist, Psy.D., PMH-C
Many of the women I work with are navigating major shifts such as becoming a mother, adjusting to life after having a baby, or experiencing changes in career direction and identity. Even positive transitions can bring uncertainty, stress, or a feeling that you’ve lost touch with parts of yourself. Therapy with me provides a supportive space to slow down, process what you’re experiencing, and gain clarity about this next chapter. Together we work to understand the emotions that arise during times of change and develop practical ways to move forward with greater confidence, balance, and a stronger sense of direction.
13 Years Experience
Online in Chickasha, OK Oklahoma
Life Transitions
Heather Watson-Perez
Psychologist, PhD
I support individuals navigating life transitions such as career changes, relationship shifts, parenthood, or major life decisions. These periods can bring uncertainty, stress, or a loss of direction, and therapy provides a space to process and regain clarity. I help clients build resilience, confidence, and a sense of purpose as they move forward.
21 Years Experience
Online in Chickasha, OK Oklahoma
Life Transitions
Dr. Ryan Kitts Schallon
Psychologist, PsyD
Every major transition — a move, a loss, a new beginning, the end of something that defined you — strips away the structure you had been living inside without noticing. What remains can feel like nothing. That blankness is not emptiness. It is the space before the next thing, and it requires a particular kind of patience. Therapy during transition is not about figuring out the next step. It is about tolerating the interval long enough to discover what actually wants to emerge, rather than grabbing for the first thing that will make the uncertainty stop.
3 Years Experience
Online in Chickasha, OK Oklahoma
Life Transitions therapists in Chickasha, Oklahoma Statistics
Life Transitions therapists in Chickasha, Oklahoma average 15 years of experience and charge around $221 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (85%), Psychodynamic Therapy (48%), and Acceptance & Commitment Therapy (ACT) (44%).
Average years in practice
15 Years Experience
Average cost per session
$221
Accept insurance
44%
Offer sliding scale
41%
Gender ID
| 65% |
Female |
|
| 29% |
Male |
|
| 3% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 67% |
In Person and Online |
|
| 33% |
Online Only |
|
Top Treatment Approaches
| 85% | Cognitive Behavioral Therapy (CBT) |
| 48% | Psychodynamic Therapy |
| 44% | Acceptance & Commitment Therapy (ACT) |
| 33% | Family Systems Therapy |
| 33% | Behavioral Therapy |
| 30% | Person-Centered Therapy (Rogerian) |
| 30% | Motivational Interviewing (MI) |
Ages Served
| 93% | Adult |
| 74% | Young Adult |
| 52% | Senior |
| 41% | Teen |
| 15% | Children |
Client Focus
| 63% | Women |
| 41% | Men |
| 37% | LGBTQ+ |
| 33% | Military / Veterans |
| 26% | Hispanic / Latino |