Self Esteem therapists in Duncan, OK
Browse Self Esteem therapists in Duncan, Oklahoma. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Self Esteem
GRIS ALVES
Counselor/Therapist, Compassionate Inquiry, Trauma Informed Mindfulness Teacher
I help clients build self-esteem through a compassionate, trauma-informed approach, exploring patterns of self-doubt, shame, and self-criticism. Together, we strengthen self-awareness, self-compassion, and healthy boundaries, supporting a more confident and authentic relationship with yourself.
11 Years Experience
Online in Duncan, OK
Self Esteem
Dr. Carol H Paulson
Psychologist, PhD, LP, RN, APRN, DMin
Learning to Love oneself.
44 Years Experience
Online in Duncan, OK (Online Only)
Self Esteem
Be BOLD Psychology and Consulting
Psychologist, Ph.D
If your inner critic has been running the show, we’ll help you turn down the volume. We support clients in building self-trust, confidence, and a sense of worth that isn’t tied to performance, productivity, or perfection. You deserve to feel good about who you are — not just for what you do.
8 Years Experience
Online in Duncan, OK
Self Esteem
Carrie Gauthier
Hypnotherapist, Certified Clinical Hypnotherapist, CCHt
Self esteem reprogramming is at the heart of almost all of my hypnotherapy. We literally install new hardware, and build our hypnotic commands around this, along with a full spectrum of other modalities that work to uncover old, erroneous belief systems and reframe them with newly desired and healthy alternatives. We may, for instance, regress you to the root cause memory in order to give the inner child a chance to authentically express their true feelings. With the release of emotions and words that have been suppressed for far too long, comes liberation and the path forward again. We then rebuild and may use visualizations and breathwork to the future that becomes your reality where you are confidently free and self-assured and in a state of peace under all circumstances.
2 Years Experience
Online in Duncan, OK (Online Only)
Self Esteem
Dr. Elizabeth Coldren
Psychologist, PSYD, PSYPACT
I work with people who appear capable and put together but carry a quiet, persistent sense of not being enough. This can look like self‑criticism, difficulty trusting your own judgment, comparing yourself to others, downplaying your own needs or accomplishments, or feeling like you are always falling short of who you are supposed to be. Many of the adults I see have spent years meeting expectations, supporting others, or performing well in work or school while privately feeling inadequate, invisible, or unsure of their worth.
Low self‑esteem often develops in environments where your needs were minimized, where you were praised for being responsible or easy, or where you learned to stay small to avoid conflict or disappointment. Over time, these patterns can shape how you see yourself, how you move through relationships, and what you believe you are allowed to want.
In our work together, we explore the origins of these beliefs and how they show up in your body, emotions, and daily life. We look at the roles you have carried, the expectations you have internalized, and the parts of you that are tired of feeling not enough. The goal is not to create artificial confidence but to help you develop a more grounded, accurate sense of yourself so you can move through your life with more clarity, self‑respect, and choice. Supporting people who have learned to minimize themselves or feel “not enough” is central to my practice, and I have deep respect for how hard you’ve worked to hold things together.
26 Years Experience
Online in Duncan, OK
Self Esteem therapists in Duncan, OK Statistics
Self Esteem therapists in Duncan, OK average 17 years of experience and charge around $219 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (74%), Person-Centered Therapy (Rogerian) (38%), and Acceptance & Commitment Therapy (ACT) (38%).
Average years in practice
17 Years Experience
Average cost per session
$219
Accept insurance
42%
Offer sliding scale
34%
Gender ID
| 63% |
Female |
|
| 34% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 53% |
In Person and Online |
|
| 47% |
Online Only |
|
Top Treatment Approaches
| 74% | Cognitive Behavioral Therapy (CBT) |
| 38% | Person-Centered Therapy (Rogerian) |
| 38% | Acceptance & Commitment Therapy (ACT) |
| 36% | Psychodynamic Therapy |
| 35% | Existential / Humanistic Therapy |
| 30% | Interpersonal Therapy (IPT) |
| 28% | Behavioral Therapy |
Ages Served
| 97% | Adult |
| 70% | Young Adult |
| 50% | Senior |
| 37% | Teen |
| 16% | Children |
Client Focus
| 57% | Women |
| 43% | Men |
| 38% | LGBTQ+ |
| 29% | Military / Veterans |
| 25% | Christian |