Skip to content

Mindfulness-Based Cognitive Therapy (MBCT) therapists in El Reno, OK

We are proud to feature top rated Mindfulness-Based Cognitive Therapy (MBCT) therapists in El Reno. We encourage you to review each profile to find your best match.
FILTER RESULTS
Oklahoma City, Oklahoma therapist: Devon Davasher, licensed clinical social worker
MBCT

Devon Davasher

Licensed Clinical Social Worker, LCSW, CCM, CFSW, Master ART Practitioner
I became a therapist because I needed one. I lost my mom when I was 18, and in the years that followed I struggled with anxiety and depression and reached for whatever would take the edge off. When I finally sat down with a therapist, it changed my life. Not because it fixed everything right away, but because for the first time I had a space to say the things I had never said out loud. As a gay man, I know what it is like to carry parts of yourself quietly for longer than you should have had to. That lived experience shapes how I show up in the room. Affirming care is not something I do. It is something I live.  
13 Years Experience
Online in El Reno, OK (Online Only)
New York City, New York therapist: Anna Urbaniak, psychologist
MBCT

Anna Urbaniak

Psychologist, PhD
I’m Dr. Anna Urbaniak, a licensed clinical psychologist and founder of Mindfully Balanced NJ, where I specialize in helping adults find calm, clarity, and confidence while overcoming OCD, PTSD, anxiety, and stress-related issues. With a compassionate, evidence-based approach, I integrate Exposure and Response Prevention (ERP), mindfulness, and trauma-informed therapy to guide clients toward lasting change. My style is warm, collaborative, and grounded in understanding the “why” behind symptoms — not just treating them. Whether you’re struggling with intrusive thoughts, trauma, or constant self-doubt, therapy with me is about helping you regain control, reconnect with your values, and live more freely. I offer telehealth sessions in English and Polish, and work as an out-of-network provider to ensure personalized care without insurance restrictions. Let’s take the next mindful step together.  
15 Years Experience
Online in El Reno, OK (Online Only)
Louisville, Kentucky therapist: Marina Sud, psychologist
MBCT

Marina Sud

Psychologist, PsyD, Certified in Brainspotting, Certification in Psychoanalysis
I take an integrative, holistic approach that blends evidence-based psychological methods with mindfulness and body-based practices. I help clients process trauma, difficult emotions, and life stressors by working with both the mind and body. My work may include Brainspotting for trauma processing, cognitive-behavioral strategies for shifting unhelpful thinking patterns, and developing greater acceptance of difficult thoughts and emotions. I view therapy as a collaborative process, combining my clinical training with your knowledge of your own experiences.  
27 Years Experience
Online in El Reno, OK (Online Only)
Not sure who to pick?
Answer a few quick questions and see your Mindfulness-Based Cognitive Therapy (MBCT) matches in El Reno instantly. Takes ~1 minute.
Get matched →
Apex, North Carolina therapist: Marina Harris, Bloom Psychology Group, psychologist
MBCT

Marina Harris, Bloom Psychology Group

Psychologist, PhD, HSP-P, CMPC
Whether you're dealing with big stress, big feelings, or big competitions, I can help. Most teen and adult clients come to see me for anxiety, sport psychology, and eating disorders. Our work will help you feel more confident in yourself, more poised under pressure, and more capable. You will feel free from rules and perfectionism. You won't let your weight define you. You will know your worth isn't dependent on your achievements. You will finally eliminate that voice in your head telling you that you aren't enough. I understand the pressure felt by high achievers and perfectionists because I've been there. I know what it's like to have mental blocks in sport, to run a business, to feel so anxious that you feel paralyzed - but I also know the way out. I blend my expertise as a former Division I athlete and a doctoral-level psychologist to bring you an elite level of training, expertise, and lived experience. I help clients feel heard and understood in meetings, and use strategies that actually get clients results in their life outside of meetings. Clients can feel empowered knowing they are using their values to achieve maximum performance and well-being. You can learn more about me, my work, and how it will help you live a more fulfilling life at www.bloompsychologync.com.  
6 Years Experience
Online in El Reno, OK (Online Only)
Washington, Washington, D.C. therapist: Dr. Anna Smith, psychologist
MBCT

Dr. Anna Smith

Psychologist, PsyD, MEd, MA
I'm Dr. Anna Smith (she/her), a Licensed Psychologist and Certified Sex Therapist. I offer online sex therapy, couples therapy, & relationship counseling across the US in 40+ states — for people who want deeper intimacy, more honest communication, & relationships that feel good. What makes my practice different is that it’s built entirely around deep relational and sexual intimacy—nothing else. With over a decade focused exclusively on couples and sex therapy, AASECT certification, and advanced training in Emotionally Focused Therapy and trauma-informed care, I’m not a generalist who happens to see couples; this is the work I love. Clients tell me they finally feel seen, supported, and gently challenged in the exact ways they need. If you care deeply about your relationship (or your relationship with yourself) but feel stuck, exhausted by the same patterns, or unsure how to talk about sex without shame, I’d be honored to help. You deserve a therapist who specializes in exactly what you’re struggling with—and who can help you create the safety, closeness, and pleasure you’ve been longing for. Let’s talk.  
10 Years Experience
Online in El Reno, OK (Online Only)

Mindfulness-Based Cognitive Therapy (MBCT) therapists in El Reno, Oklahoma Statistics

Mindfulness-Based Cognitive Therapy (MBCT) therapists in El Reno, Oklahoma average 17 years of experience and charge around $204 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (79%), Stress (62%), and Depression (62%).

Average years in practice

17 Years Experience

Average cost per session

$204

Accept insurance

38%

Offer sliding scale

30%

Gender ID

77% Female
21% Male
2% Gender Fluid

Session Type

51% In Person and Online
49% Online Only

Top Specialties

79% Anxiety or Fears
62% Stress
62% Depression
55% Self Esteem
45% Loss or Grief
45% Social Anxiety
45% Women's Issues

Ages Served

98% Adult
77% Young Adult
57% Senior
42% Teen
15% Children

Client Focus

51% Women
34% LGBTQ+
32% Men
26% Military / Veterans
23% Persons with Disabilities

More therapy options for El Reno