Acceptance & Commitment Therapy (ACT) therapists in Norman, OK
Browse Acceptance & Commitment Therapy (ACT) therapists in Norman, Oklahoma. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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ACT
Devon Davasher
Licensed Clinical Social Worker, LCSW, CCM, CFSW, Master ART Practitioner
I became a therapist because I needed one. I lost my mom when I was 18, and in the years that followed I struggled with anxiety and depression and reached for whatever would take the edge off. When I finally sat down with a therapist, it changed my life. Not because it fixed everything right away, but because for the first time I had a space to say the things I had never said out loud. As a gay man, I know what it is like to carry parts of yourself quietly for longer than you should have had to. That lived experience shapes how I show up in the room. Affirming care is not something I do. It is something I live.
13 Years Experience
Online in Norman, OK (Online Only)
ACT
Sheena Mehta, PhD., Balance Psychological Services PLLC
Psychologist, Phd
I work with clients from diverse backgrounds and identities experiencing anxiety, life transitions, and stress. I use an integrated and personalized approach to best suit your needs. I do not believe a "one style fits all" approach to therapy takes into account individual and cultural differences. As we build rapport and explore your therapeutic goals, I will implement culturally sensitive and evidence-base interventions (e.g.,CBT, ACT, DBT, EFT, IPT) as needed using a humanistic and strengths-based approach. Your therapeutic treatment plan will be trauma-informed, culturally responsive and sensitive, and take into consideration the intersectionality of your identities. My clinical approach acknowledges how various forms of inequity can present unique challenges for many individuals, which can have a negative impact on physical and mental health and wellness.
10 Years Experience
Online in Norman, OK (Online Only)
ACT
Renew Restoration
Licensed Professional Counselor, LPC-S
I became a therapist because I understood, early on, what it felt like to keep moving when something underneath wasn't right. That experience shaped how I see people, not as problems to fix, but as individuals who adapted to what life asked of them.
For over seven years, I've worked with people who are capable, driven, and often very good at holding things together, while quietly carrying something heavier beneath the surface. Burnout. Disconnection. A persistent sense that the life they've built doesn't quite fit who they are anymore.
That's the work I care most about. Not just helping people feel better, but helping them understand themselves, the patterns, the adaptations, the survival strategies that made sense once and may be costing them now.
I wrote The Secret Life of Silent Suffering because I wanted to name what so many people experience but rarely say out loud. That same thread runs through everything I do: therapy, training, speaking, and education for other clinicians.
I believe healing is possible. Not as a return to who you were before, but as a gradual movement toward greater clarity, freedom, and alignment with who you actually are.
7 Years Experience
Online in Norman, OK (Online Only)
ACT
Aysha DeSilva
Psychologist, Psy.D.
Sometimes it may feel like no one truly understands what you’re going through. Having a space where your experiences are heard can be helpful. I’m thankful we’ve connected, and I’m here to offer compassionate support.
4 Years Experience
Online in Norman, OK (Online Only)
ACT
Kristen Tarquin
Psychologist, PhD, Licensed Psychologist
People seek therapy for many different reasons. Often it begins with a sense that something feels harder than it should, or that stress and pressure have started to build in ways that are difficult to manage alone.
If you are feeling overwhelmed, stuck, or stretched too thin, therapy can provide a steady hand to guide you and a grounded space to move forward with clarity and confidence.
19 Years Experience
Online in Norman, OK (Online Only)
Acceptance & Commitment Therapy (ACT) therapists in Norman, OK Statistics
Acceptance & Commitment Therapy (ACT) therapists in Norman, OK average 14 years of experience and charge around $213 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (85%), Depression (67%), and Stress (58%).
Average years in practice
14 Years Experience
Average cost per session
$213
Accept insurance
37%
Offer sliding scale
28%
Gender ID
| 67% |
Female |
|
| 30% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 50% |
In Person and Online |
|
| 50% |
Online Only |
|
Top Specialties
| 85% | Anxiety or Fears |
| 67% | Depression |
| 58% | Stress |
| 51% | Trauma and PTSD |
| 47% | Social Anxiety |
| 43% | Self Esteem |
| 41% | Loss or Grief |
Ages Served
| 99% | Adult |
| 74% | Young Adult |
| 45% | Senior |
| 40% | Teen |
| 13% | Children |
Client Focus
| 47% | Women |
| 34% | LGBTQ+ |
| 28% | Men |
| 22% | Military / Veterans |
| 16% | Black / African American |