Postpartum Depression therapists in Norman, Oklahoma OK
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Postpartum Depression
Renee Long
Licensed Mental Health Counselor, MS, LBP
How the body responds to a birth does not always make sense. Together we will work through this with cognitive behavioral techniques to help you better cope with feelings.
25 Years Experience
In-Person Near Norman, OK
Online in Norman, OK Oklahoma
Postpartum Depression
Stephanie Lane
Licensed Professional Counselor, M.A., LPC, ATR-BC
I work with women experiencing postpartum depression through cognitive reframing, establish stability, and reframing negative thought patterns. I incorporate self care, gain introspection, identify symptoms of depression, as well as identify a support system. I work with clients o achieve relief of depression symptoms, gain self esteem, and confidence.
20 Years Experience
In-Person Near Norman, OK
Online in Norman, OK Oklahoma
Postpartum Depression
Virginia Health and Medical Psychology
Psychologist, Licensed Clinical Psychologst
Life after a baby can be a roller coaster of joy, exhaustion, rapid mood changes, and isolation. I help new parents navigate the ups and downs of post-partum and manage the stress of this time period. Therapy provides a supportive space to process emotions, build coping strategies, and regain a sense of balance and connection with themselves and their families.
6 Years Experience
Online in Norman, OK Oklahoma
Postpartum Depression
Dr. Elizabeth Coldren
Psychologist, PSYD, PSYPACT
I work with mothers in the months and years after birth who feel “off” in ways that others don’t always see. Many of the mothers I see look like they are managing from the outside, while feeling anything but okay on the inside. You may love your baby and still feel overwhelmed, numb, irritable, or not at home in your own life.
Some have had medically complicated or frightening births, NICU stays, pregnancy or birth complications, or babies with ongoing medical needs. Others had births that looked fine from the outside, but something about the experience or the aftermath has left them feeling unlike themselves.
Postpartum experiences can include persistent sadness or emptiness; anxiety, racing thoughts, or a sense of dread that does not match what is happening; intrusive thoughts or images, including fears about something happening to your baby; replaying the birth or hospital stay and wondering if you did something wrong; irritability or feeling on edge with your baby, partner, or other children; difficulty sleeping, eating, or caring for yourself even when you technically have the chance; feeling disconnected from your baby, your body, or the person you used to be; shame or guilt that you are not enjoying this time the way you thought you would; and loneliness even when you are rarely alone.
For mothers whose babies had NICU stays or ongoing medical issues, there may also be ongoing vigilance and fear, medical trauma, and the sense that you never really got a chance to just be home with your baby. I have spent more than three decades sitting with women in the perinatal season, and I know how varied “postpartum” can be.
In our work together, we slow things down and make room for your full experience without judgment. Your birth story, your mood, your fears, and your exhaustion are all welcome here. From there, we explore small, realistic shifts that help you feel more anchored, supported, and less alone in this season of your life. You do not have to be in crisis to reach out, or to prove that you are “struggling enough.” Feeling off, unlike yourself, or quietly overwhelmed is enough.
26 Years Experience
Online in Norman, OK Oklahoma
Postpartum Depression
Individual and Couples Therapy
Psychologist, PhD
Becoming a parent for the first, or fifth, time can be an amazing rite of passage. It can also be a shock to our bodies, our identity, and our patterns of daily living. If we have a child in the context of a partnership, it can be difficult to perceive growing, adjusting, or adapting to parenthood at a different pace than our partner. These factors, not to mention hormonal shifts, can contribute to postpartum depressiveness that can be difficult to manage when we have a tiny human to nurture and protect. Experience a safe space to talk about all the thoughts and feelings you are experiencing.
25 Years Experience
Online in Norman, OK Oklahoma
Postpartum Depression therapists in Norman, Oklahoma Statistics
Postpartum Depression therapists in Norman, Oklahoma average 16 years of experience and charge around $210 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (78%), Psychodynamic Therapy (47%), and Acceptance & Commitment Therapy (ACT) (45%).
Average years in practice
16 Years Experience
Average cost per session
$210
Accept insurance
43%
Offer sliding scale
37%
Gender ID
| 77% |
Female |
|
| 19% |
Male |
|
| 2% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 69% |
In Person and Online |
|
| 31% |
Online Only |
|
Top Treatment Approaches
| 78% | Cognitive Behavioral Therapy (CBT) |
| 47% | Psychodynamic Therapy |
| 45% | Acceptance & Commitment Therapy (ACT) |
| 45% | Person-Centered Therapy (Rogerian) |
| 39% | Emotionally Focused Therapy (EFT) |
| 35% | Family Systems Therapy |
| 33% | Existential / Humanistic Therapy |
Ages Served
| 94% | Adult |
| 65% | Young Adult |
| 53% | Teen |
| 51% | Senior |
| 20% | Children |
Client Focus
| 65% | Women |
| 43% | LGBTQ+ |
| 33% | Men |
| 29% | Military / Veterans |
| 27% | Jewish |