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Compassion-Focused Therapy (CFT) therapists in Owasso, OK

We are proud to feature top rated Compassion-Focused Therapy (CFT) therapists in Owasso. We encourage you to review each profile to find your best match.
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Austin, Texas therapist: Dr. Mike Strand, psychologist
Compassion-Focused Therapy (CFT)

Dr. Mike Strand

Psychologist, PsyD
Hey there! I’m Mike Strand, an experienced psychologist with over 15 years of dedication to guiding individuals on their journey of self-improvement. My expertise lies in helping clients overcome emotional challenges to enhance personal growth and strengthen relationships. I recognize that seeking support can be difficult, which is why I will strive to make therapy as welcoming and approachable as possible. Our sessions are collaborative, tailored to your specific needs, facilitating deep and lasting transformation.  
18 Years Experience
Online in Owasso, OK
Madison, Wisconsin therapist: Amy Look, psychologist
Compassion-Focused Therapy (CFT)

Amy Look

Psychologist, PhD, LP
Exhausted by overthinking, people-pleasing, and holding yourself to impossible standards? From the outside, it looks like you’ve got it all together - you're thoughtful, capable, and high-achieving. But inside, you feel uncertain, overwhelmed, and stuck. If this resonates, I can help! I specialize in skills-focused therapy for adults who want real change, not just support. Our work together will empower you toward a life that's defined by your values, not your critical inner voice. I’ll use evidence-based strategies to teach you how to calm your mind, cope with stress, build confidence, and strengthen relationships. Call or send me a message to discuss more about what it would be like to work together.  
7 Years Experience
Online in Owasso, OK (Online Only)
Minneapolis, Minnesota therapist: Dr. Samantha Kallberg, psychologist
Compassion-Focused Therapy (CFT)

Dr. Samantha Kallberg

Psychologist, PsyD, LP
I strive to create a compassionate space where you feel supported that promotes healing and growth. I specialize in working with those struggling with anxiety, binge eating, emotional eating, body image distress, body dysmorphic disorder, OCD, trauma, and life transitions. I do not believe in a one-sized fits all treatment approach, thus an implement several treatment modalities to tailor to the needs of each client. I have specialized training in Internal Family Systems (IFS) as a level one provider.  
8 Years Experience
Online in Owasso, OK (Online Only)
Saint Louis, Missouri therapist: Dr. Brittany Jacobson, psychologist
Compassion-Focused Therapy (CFT)

Dr. Brittany Jacobson

Psychologist, PhD, CST
I specialize in trauma therapy, PTSD, relationship issues, sexual concerns, body image, self-esteem, stress, and nervous system dysregulation. Many of the clients I work with feel stuck in patterns that affect their relationships, self-worth, or ability to feel grounded in their body and daily life. My approach is trauma-informed, relational, and holistic, blending talk therapy with emotional processing and mind-body awareness to support meaningful and sustainable change. In our work together, I focus on creating a safe and collaborative space where we can slow down and understand the deeper roots of what you’re experiencing. This often includes exploring how past experiences, stress responses, and relationship patterns are affecting you now. I will help you in healing the past and reducing worry about the future, so you can find more joy and peace in the present moment. Sessions will go at your pace and be personalized to your needs, with an emphasis on building self-trust, emotional regulation, and greater ease in your life. I'm always happy to talk more about how my approach can help with your specific concerns. Feel free to contact me to schedule a free 15 minute consultation!  
10 Years Experience
Online in Owasso, OK
The Woodlands, Texas therapist: Dr. Olivia Blandford, psychologist
Compassion-Focused Therapy (CFT)

Dr. Olivia Blandford

Psychologist, Ph.D.
With degrees in neuroscience and clinical health psychology, I am passionate about and highly familiar with the links between our brains, our bodies, and our mental and emotional experiences, and I feel deeply privileged to have a career in which I get to share this important knowledge and helping others feel less alone in their journeys. I help individuals and couples with relationship problems like conflict, betrayal, loneliness, and estrangement, as well as the difficult feelings these problems bring. I also specialize in stress and trauma and am passionate about helping people make sense of highly stressful life events. I also love physical activity and strongly believe our mental health is holistic, and we take care of our minds and hearts by taking care of our bodies. Above all else, my mission is to show up for you as a fellow human who cares about your story and is truly paying attention. Combined with a decade of clinical expertise, I prioritize warmth, authenticity, humor, and kindness. I won’t just sit there and nod. With me, you can expect individual therapy and marital therapy that is quality, research-backed, and tailored to your needs. I strive to be the kind of therapist that I always wanted as a client: someone willing to dive deep and offer enthusiasm and encouragement along the way. You deserve nothing less. see myself as a collaborator, a fellow human who gets what it’s like to struggle and can offer feedback, celebrate your strengths, and help you reach a better understanding of yourself and others. I also value your input and feedback throughout therapy so I can make sure I deliver what you are needing.  
6 Years Experience
Online in Owasso, OK

Compassion-Focused Therapy (CFT) therapists in Owasso, Oklahoma Statistics

Compassion-Focused Therapy (CFT) therapists in Owasso, Oklahoma average 16 years of experience and charge around $211 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (91%), Depression (75%), and Stress (70%).

Average years in practice

16 Years Experience

Average cost per session

$211

Accept insurance

34%

Offer sliding scale

43%

Gender ID

77% Female
21% Male
2% Non-Binary

Session Type

51% In Person and Online
49% Online Only

Top Specialties

91% Anxiety or Fears
75% Depression
70% Stress
60% Self Esteem
57% Trauma and PTSD
49% Loss or Grief
49% Women's Issues

Ages Served

98% Adult
75% Young Adult
43% Senior
40% Teen
13% Children

Client Focus

66% Women
45% LGBTQ+
43% Men
25% Military / Veterans
21% Hispanic / Latino