Forgiveness therapists in Ponca City, OK
Browse Forgiveness therapists in Ponca City, Oklahoma. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Forgiveness
Dr. Danielle Goodwin
Psychologist, Psy.D.
Anger and depression may stem from lack of forgiveness of either others or self. We all have been hurt and may have difficulty with forgiving the unforgivable. We often forget that we all make mistakes and no human is perfect. Forgiveness can be difficult but is essential for healing as an individual and in relationships. Lets work on helping you to be able to give grace to others and yourself, so you can work on healing.
25 Years Experience
Online in Ponca City, OK
Forgiveness
Dr. Heidi Anderson Sauder
Psychologist, PhD, CGT, CST
Forgiveness in relationships is deeply personal, and there is no one-size-fits-all definition of what it should look like. In Gottman Method couples therapy, partners are supported in exploring the meaning of forgiveness within the context of their own experiences, values, boundaries, and relationship goals. Therapy provides space to process hurt, rebuild emotional safety, and strengthen trust without pressure to move faster than feels authentic or "sweep things under the rug." Whether couples are working through betrayal, repeated conflict, or emotional wounds, the focus is on fostering understanding, taking responsibility, making amends, healing, and intentional reconnection in a way that is meaningful and lasting.
25 Years Experience
Online in Ponca City, OK
Forgiveness
Jessica Anderson, PsyD
Psychologist, PsyD
Holding onto hurt, resentment, or guilt can feel heavy and exhausting. Whether it’s about something someone else did or something you’re struggling to forgive in yourself, these feelings can impact your relationships and overall well-being. I help teens and young adults work through these experiences at their own pace, making space for understanding, self-compassion, and healing. Forgiveness doesn’t mean forgetting—it means finding a way to move forward with greater peace and clarity.
21 Years Experience
Online in Ponca City, OK (Online Only)
Forgiveness
Karambir Khalsa | Khalsa Psychology PLLC
Psychologist, (AZ PSY-005603), Non-Licensed Clinician (CO NLC.0107000)
Forgiveness often involves grief and I use Elisabeth Kübler-Ross' model of Grief or Healing (i.e., Denial - Anger - Bargaining - Depression - Acceptance) to explore what my preventing acceptance (i.e., fortgiveness).
3 Years Experience
Online in Ponca City, OK
Forgiveness
Dr. Brittany Jacobson
Psychologist, PhD, CST
You may feel stuck between holding on to hurt and wondering how to let go. I offer a supportive space to process these experiences at your own pace, without forcing forgiveness before you’re ready. Together, we focus on healing, finding closure with the past, and moving forward with more peace.
10 Years Experience
Online in Ponca City, OK
Forgiveness therapists in Ponca City, OK Statistics
Forgiveness therapists in Ponca City, OK average 16 years of experience and charge around $211 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (60%), Acceptance & Commitment Therapy (ACT) (35%), and Behavioral Therapy (35%).
Average years in practice
16 Years Experience
Average cost per session
$211
Accept insurance
33%
Offer sliding scale
35%
Gender ID
| 57% |
Female |
|
| 42% |
Male |
|
| 1% |
Gender Fluid |
|
Session Type
| 60% |
In Person and Online |
|
| 40% |
Online Only |
|
Top Treatment Approaches
| 60% | Cognitive Behavioral Therapy (CBT) |
| 35% | Acceptance & Commitment Therapy (ACT) |
| 35% | Behavioral Therapy |
| 35% | Person-Centered Therapy (Rogerian) |
| 32% | Emotionally Focused Therapy (EFT) |
| 29% | Existential / Humanistic Therapy |
| 29% | Solution-Focused Brief Therapy (SFBT) |
Ages Served
| 97% | Adult |
| 76% | Young Adult |
| 58% | Senior |
| 44% | Teen |
| 18% | Children |
Client Focus
| 60% | Women |
| 54% | Men |
| 47% | LGBTQ+ |
| 38% | Christian |
| 35% | Military / Veterans |