Perfectionism therapists in Shawnee, Oklahoma OK
We are proud to feature top rated Perfectionism therapists in Shawnee. We encourage you to review each profile to find your best match.
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Perfectionism
Devon Davasher
Licensed Clinical Social Worker, LCSW, CCM
I help adults who feel trapped by pressure, overthinking, self-criticism, and the constant sense that nothing they do is ever good enough. Therapy can help you loosen rigid standards, reduce shame, and build a healthier way of relating to yourself, your work, and your goals.
13 Years Experience
Online in Shawnee, OK Oklahoma (Online Only)
Perfectionism
Juniper Mental Health
Psychologist, PhD
Perfectionism is not problematic for everyone, but for some, the drive to always do more and be better can have a negative impact on their daily stress, relationships, and take away from the life they want to be living. We have several providers on our team who have authored books and research on this very topic. Reach out to consult with our perfectionism specialists to discuss treatment.
8 Years Experience
Online in Shawnee, OK Oklahoma (Online Only)
Perfectionism
Dr. Christopher Lowery, DHSc, CLCP
Clinical Health Practitioner, Board-Certified Life Care Planner
This component assist with the management of self-criticism, reduce anxiety, and develop healthier standards, self-compassion, and balanced coping strategies.
24 Years Experience
Online in Shawnee, OK Oklahoma
Perfectionism
Heather Watson-Perez
Psychologist, PhD
I help individuals who struggle with perfectionism, high self-criticism, and fear of making mistakes. Therapy focuses on shifting rigid thinking patterns, reducing pressure, and building a healthier, more flexible mindset. Clients learn to pursue goals with balance, self-compassion, and greater satisfaction.
21 Years Experience
Online in Shawnee, OK Oklahoma
Perfectionism
Sarah Malone
Licensed Professional Counselor, LPC
Perfectionism often hides behind high achievement, self-doubt or relentless inner criticism. It can feel like carrying a checklist that never ends and chasing impossible standards. I will work with you to break these cycles using evidence-based approaches like ACT and CBT, teaching practical strategies, setting realistic expectations and building strategies that will let you breathe, perform and enjoy life without feeling "not enough".
25 Years Experience
Online in Shawnee, OK Oklahoma (Online Only)
Perfectionism therapists in Shawnee, Oklahoma Statistics
Perfectionism therapists in Shawnee, Oklahoma average 14 years of experience and charge around $223 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (88%), Acceptance & Commitment Therapy (ACT) (64%), and Psychodynamic Therapy (44%).
Average years in practice
14 Years Experience
Average cost per session
$223
Accept insurance
40%
Offer sliding scale
40%
Gender ID
| 71% |
Female |
|
| 23% |
Male |
|
| 3% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 56% |
Online Only |
|
| 44% |
In Person and Online |
|
Top Treatment Approaches
| 88% | Cognitive Behavioral Therapy (CBT) |
| 64% | Acceptance & Commitment Therapy (ACT) |
| 44% | Psychodynamic Therapy |
| 32% | Behavioral Therapy |
| 32% | Mindfulness-Based Cognitive Therapy (MBCT) |
| 28% | Motivational Interviewing (MI) |
| 28% | Person-Centered Therapy (Rogerian) |
Ages Served
| 92% | Adult |
| 76% | Young Adult |
| 44% | Teen |
| 36% | Senior |
| 20% | Children |
Client Focus
| 56% | Women |
| 36% | Military / Veterans |
| 28% | Men |
| 24% | Persons with Disabilities |
| 24% | LGBTQ+ |