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Stress therapists in Shawnee, OK

We are proud to feature top rated Stress therapists in Shawnee. We encourage you to review each profile to find your best match.
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Norman, Oklahoma therapist: Madeline Goodman, licensed professional counselor
Stress

Madeline Goodman

Licensed Professional Counselor, LPC
Does it feel like everything just keeps happening? Does it feel like you can't catch a break? Stress can be difficult to manage because it can begin to impact our nervous system and our ability to regulate. Therapy can help by providing practical tools to create at least pockets of calm while also exploring ways to manage and reduce triggers for stress. This can look like career counseling or managing burnout or processing how the past keeps coming into the present and making more things stressful. Give me a call for a FREE consultation so we can personally discuss your stressors and what you need from therapy.  
7 Years Experience
In-Person Near Shawnee, OK
Online in Shawnee, OK
Oklahoma City, Oklahoma therapist: Ching Lei Linda Chi, licensed professional counselor
Stress

Ching Lei Linda Chi

Licensed Professional Counselor, LPC
I help adults who feel constantly stressed, overwhelmed, or mentally exhausted even when life looks “fine” on the outside. Using evidence-based approaches like EMDR, CBT, and somatic techniques, we work to calm your nervous system, reduce overthinking, and address the deeper patterns that keep stress stuck in your body and mind.  
23 Years Experience
Online in Shawnee, OK (Online Only)
Oklahoma City, Oklahoma therapist: Devon Davasher, licensed clinical social worker
Stress

Devon Davasher

Licensed Clinical Social Worker, LCSW, CCM
I help adults who feel overwhelmed by stress from work, relationships, caregiving, life changes, or simply carrying too much for too long. Therapy can help you understand what is driving the stress, build healthier coping tools, and create more steadiness in your daily life.  
13 Years Experience
Online in Shawnee, OK (Online Only)
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Stress

Renee Long

Licensed Mental Health Counselor, MS, LBP
I help busy professionals who are feeling overwhelmed; disappointed that life isn't all they had hoped for. Through our work together they learn to harness their strengths and potential while uncovering what has been standing in their way. Armed with new skills to handle their struggles, they experience a new balance, clarity, and outlook on life.  
25 Years Experience
Online in Shawnee, OK
Olympia, Washington therapist: Tara Murphy, psychologist
Stress

Tara Murphy

Psychologist, Psy.D.
Stress can overwhelm both body and mind, leaving clients feeling reactive, depleted, or shut down. I help clients understand how stress cycles work in the nervous system and how to move through them rather than stay stuck in overdrive. My approach draws on IFS, mindfulness, somatic awareness, relaxation training, and experiential techniques to calm the body, regulate emotion, and create sustainable coping strategies. Attachment and narrative perspectives further support reframing meaning and building long-term resilience. I also provide diagnostic assessment and clarity to distinguish stress from underlying anxiety or mood disorders.  
29 Years Experience
Online in Shawnee, OK (Online Only)

Stress therapists in Shawnee, Oklahoma Statistics

Stress therapists in Shawnee, Oklahoma average 17 years of experience and charge around $211 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (78%), Acceptance & Commitment Therapy (ACT) (41%), and Person-Centered Therapy (Rogerian) (40%).

Average years in practice

17 Years Experience

Average cost per session

$211

Accept insurance

40%

Offer sliding scale

34%

Gender ID

65% Female
31% Male
3% Non-Binary
1% Gender Fluid

Session Type

55% In Person and Online
45% Online Only

Top Treatment Approaches

78% Cognitive Behavioral Therapy (CBT)
41% Acceptance & Commitment Therapy (ACT)
40% Person-Centered Therapy (Rogerian)
34% Psychodynamic Therapy
31% Existential / Humanistic Therapy
29% Interpersonal Therapy (IPT)
29% Solution-Focused Brief Therapy (SFBT)

Ages Served

97% Adult
67% Young Adult
57% Senior
40% Teen
16% Children

Client Focus

55% Women
37% Men
33% LGBTQ+
29% Military / Veterans
20% Hispanic / Latino