Postpartum Depression therapists in Tahlequah, Oklahoma OK
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Postpartum Depression
Stephanie Lane
Licensed Professional Counselor, M.A., LPC, ATR-BC
I work with women experiencing postpartum depression through cognitive reframing, establish stability, and reframing negative thought patterns. I incorporate self care, gain introspection, identify symptoms of depression, as well as identify a support system. I work with clients o achieve relief of depression symptoms, gain self esteem, and confidence.
20 Years Experience
Online in Tahlequah, OK Oklahoma
Postpartum Depression
April Bieber
Licensed Professional Counselor, CMHC, CPC, LCPC, LMHC, LPC, LPC-MHS, QS (FL)
New motherhood isn’t always joyful — and that’s okay. I help new parents manage postpartum depression, anxiety, and identity shifts with compassion, understanding, and practical support.
17 Years Experience
Online in Tahlequah, OK Oklahoma (Online Only)
Postpartum Depression
Philadelphia Couples Therapy
Psychologist, PsyD
Despite its obvious joys, new parenthood almost inevitably takes a toll on romantic partnerships. Seemingly overnight each partner is thrust into a different role from what they are used to, and a different role from their partner. They feel misunderstood, underappreciated, and often lonely. Additionally, there is a constant source of need, possibly contributing to sleeplessness, anxiety, and depression. New mothers famously feel guilt for whatever they feel they aren’t doing well enough as a mother. They might be seeking support but coming up short, which exacerbates their self-doubt and loneliness. New fathers often deeply desire to be helpful and good providers while bonding with their child, but sometimes they don’t feel good enough or appreciated despite their efforts. You might have a parent staying home for the first time, feeling lost in the mountain of domestic responsibilities. Therapy is often the last item on a new parent’s to-do list, but it is the ultimate form of self care, especially if their partner feels emotionally far away. Therapy is a way of reuniting the love that brought you together while both holding up this new little life.
23 Years Experience
Online in Tahlequah, OK Oklahoma
Postpartum Depression
Dr. Brian M. Berman
Psychologist, Psy.D.
I specialize in the treatment of postpartum depression using skills from cognitive behavioral therapy (CBT) and mindfulness-based treatments.
22 Years Experience
Online in Tahlequah, OK Oklahoma
Postpartum Depression
Dr. Elizabeth Coldren
Psychologist, PSYD, PSYPACT
I work with mothers in the months and years after birth who feel “off” in ways that others don’t always see. Many of the mothers I see look like they are managing from the outside, while feeling anything but okay on the inside. You may love your baby and still feel overwhelmed, numb, irritable, or not at home in your own life.
Some have had medically complicated or frightening births, NICU stays, pregnancy or birth complications, or babies with ongoing medical needs. Others had births that looked fine from the outside, but something about the experience or the aftermath has left them feeling unlike themselves.
Postpartum experiences can include persistent sadness or emptiness; anxiety, racing thoughts, or a sense of dread that does not match what is happening; intrusive thoughts or images, including fears about something happening to your baby; replaying the birth or hospital stay and wondering if you did something wrong; irritability or feeling on edge with your baby, partner, or other children; difficulty sleeping, eating, or caring for yourself even when you technically have the chance; feeling disconnected from your baby, your body, or the person you used to be; shame or guilt that you are not enjoying this time the way you thought you would; and loneliness even when you are rarely alone.
For mothers whose babies had NICU stays or ongoing medical issues, there may also be ongoing vigilance and fear, medical trauma, and the sense that you never really got a chance to just be home with your baby. I have spent more than three decades sitting with women in the perinatal season, and I know how varied “postpartum” can be.
In our work together, we slow things down and make room for your full experience without judgment. Your birth story, your mood, your fears, and your exhaustion are all welcome here. From there, we explore small, realistic shifts that help you feel more anchored, supported, and less alone in this season of your life. You do not have to be in crisis to reach out, or to prove that you are “struggling enough.” Feeling off, unlike yourself, or quietly overwhelmed is enough.
26 Years Experience
Online in Tahlequah, OK Oklahoma
Postpartum Depression therapists in Tahlequah, Oklahoma Statistics
Postpartum Depression therapists in Tahlequah, Oklahoma average 16 years of experience and charge around $211 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (77%), Psychodynamic Therapy (46%), and Acceptance & Commitment Therapy (ACT) (44%).
Average years in practice
16 Years Experience
Average cost per session
$211
Accept insurance
42%
Offer sliding scale
35%
Gender ID
| 81% |
Female |
|
| 19% |
Male |
|
Session Type
| 69% |
In Person and Online |
|
| 31% |
Online Only |
|
Top Treatment Approaches
| 77% | Cognitive Behavioral Therapy (CBT) |
| 46% | Psychodynamic Therapy |
| 44% | Acceptance & Commitment Therapy (ACT) |
| 44% | Person-Centered Therapy (Rogerian) |
| 38% | Emotionally Focused Therapy (EFT) |
| 33% | Family Systems Therapy |
| 31% | Interpersonal Therapy (IPT) |
Ages Served
| 96% | Adult |
| 67% | Young Adult |
| 52% | Senior |
| 52% | Teen |
| 19% | Children |
Client Focus
| 67% | Women |
| 44% | LGBTQ+ |
| 33% | Men |
| 29% | Military / Veterans |
| 27% | Jewish |