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Acceptance & Commitment Therapy (ACT) therapists in Agincourt South-Malvern West, ON, CA

We are proud to feature top rated Acceptance & Commitment Therapy (ACT) therapists in Agincourt South-Malvern West. We encourage you to review each profile to find your best match.
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Toronto, Ontario therapist: Audrey Kao, registered social worker
Acceptance & Commitment Therapy (ACT)

Audrey Kao

Registered Social Worker, MSW, RSW
Relationships — whether with a partner, friend, or family member — can bring stress, uncertainty, and pain. Maybe you’re going through a breakup and feeling heartbroken. Or you’ve had a few relationships that didn’t work out and you’re starting to feel stuck in a pattern. Perhaps you and your partner are arguing more than ever and you’re questioning where things are headed. Or you’re struggling with how to navigate a difficult family relationship. Maybe a conflict with a friend has impacted you more than you expected. Or you’re feeling lonely and craving closer connections, but social anxiety or self-doubt are getting in the way. If any of this feels familiar, you’re in the right place. Hi! I'm Audrey - I'm a Registered Social Worker specializing in relationship issues. My goal is to support you in feeling secure, fulfilled, and at peace in all of your relationships, including with romantic partners, friends, and family. If this sounds like something you'd like to work on, I'd love to chat more in a complimentary 15-min meet & greet call to see if we would be a good fit to work together. Feel free to reach out to me by email to request one!  
7 Years Experience
In-Person Near Agincourt South-Malvern West, ON
Online in Agincourt South-Malvern West, ON
Richmond Hill, Ontario therapist: Samantha Mirarchi | Wild Sage Therapy, registered social worker
Acceptance & Commitment Therapy (ACT)

Samantha Mirarchi | Wild Sage Therapy

Registered Social Worker, MSW, RSW
Life in your 20s and 30s can feel EXHAUSTING, like no matter how hard you try, you're spinning your wheels and can't seem to catch a break. You're tired, anxious, overwhelmed, and questioning how you even got here. Maybe a big change recently flipped your world upside down, like a breakup, move, job shift, or family situation that brought everything to the surface. Or maybe it's been building for a while. You’re feeling stuck, anxious, depressed, unfulfilled, and noticing the same patterns repeating themselves again and again. You’re ready for something different. You're ready to dig deeper, understand yourself on a new level, and start creating patterns that actually move you forward. We’re here to help you do just that. Visit our website or reach out to book a free consultation with one of our therapists! We’d love to support you.  
10 Years Experience
Online in Agincourt South-Malvern West, ON (Online Only)
Kitchener, Ontario therapist: Sunlight Counselling, Melody Mann, registered social worker
Acceptance & Commitment Therapy (ACT)

Sunlight Counselling, Melody Mann

Registered Social Worker, MSW, RSW
I’m a registered social worker and psychotherapist who helps people navigate life’s hardest seasons — burnout, trauma, grief, and chronic illness. My approach is grounded in compassion and curiosity, creating a space where you can exhale, be seen, and begin to heal at your own pace. I draw from EMDR, parts work, and mindfulness-based approaches to support the body and mind’s natural capacity to heal. Together, we’ll explore not only what hurts, but also what helps — uncovering new ways of relating to yourself, others, and the world around you. Whether you’re feeling stuck, overwhelmed, or simply exhausted by doing it all, therapy can be a place to slow down, reconnect with your strength, and move toward a life that feels more aligned and sustainable.  
22 Years Experience
In-Person Near Agincourt South-Malvern West, ON
Online in Agincourt South-Malvern West, ON
North York, Ontario therapist: Kalyna Scherbluk, registered psychotherapist
Acceptance & Commitment Therapy (ACT)

Kalyna Scherbluk

Registered Psychotherapist, RP, Qualifying
Do you feel overwhelmed by your emotions, stuck in patterns that no longer serve you, or unsure of who you are anymore? Maybe you're navigating anxiety, depression, low self-worth, or relationship challenges. You might feel lost in transition—grappling with a recent change, a difficult past, or trying to break free from behaviours that leave you feeling disconnected. These emotions can be heavy and confusing, and it’s okay if you’re not sure where to start. I’m here to help you make sense of what you're feeling and why. Therapy with me offers a compassionate, person-centred space where your story is honoured and explored with curiosity, not judgment. With training in Emotion-Focused Therapy, Attachment-Based, CBT, DBT, and Narrative Therapy, I offer an integrative, trauma-informed approach tailored to your needs. Together, we’ll explore the roots of your struggles, increase self-understanding, and work toward the emotional clarity and change you're seeking. You don’t have to carry these feelings alone. Whether you're navigating life transitions, feeling anxious or emotionally stuck, or looking to strengthen your sense of self and relationships, we can explore this together. Reach out to discuss how I can support you.  
2 Years Experience
In-Person Near Agincourt South-Malvern West, ON
Online in Agincourt South-Malvern West, ON
North York, Ontario therapist: Malik Smith, registered social worker
Acceptance & Commitment Therapy (ACT)

Malik Smith

Registered Social Worker, MSW, BA, RSW
Do you feel overwhelmed by your emotions, trapped in cycles of unhealthy behaviours, or the impacts of past trauma? Do your emotions lead you to engage in patterns you wish you could break? I can understand these feelings of overwhelm, anxiety, and what seems to be uncontrollable, and I'm here to make them easier. If you are looking for clarity on why you feel this way and want to regain a sense of control or stability, now might be the time to reach out to a therapist who can help. Understanding your emotional and behavioural patterns is the first step toward change, and I am here to guide you through this process. With over 7 years specializing in anxiety, depression, addiction, and trauma, I have developed an understanding of how these issues can intertwine and complicate one's life. Together, we will explore the roots of your struggles, providing you with the knowledge and strategies to not only cope but thrive. Whether it's managing emotions, overcoming addictive behaviours, or healing from emotional pain, my goal is to empower you with the awareness and resources to move forward confidently. Reach out to discuss how I can support you.  
9 Years Experience
In-Person Near Agincourt South-Malvern West, ON
Online in Agincourt South-Malvern West, ON
Vaughan, Ontario therapist: Goran Kosanovic, registered psychotherapist
Acceptance & Commitment Therapy (ACT)

Goran Kosanovic

Registered Psychotherapist, HBCom, MACP
I specialize in solution-focused therapy to help professionals overcome burnout, manage stress, and restore balance in their lives. Together, we’ll create actionable strategies that are practical and goal-oriented, helping you regain your confidence, energy, and work-life harmony. Let’s find the solutions that work best for you.  
4 Years Experience
In-Person Near Agincourt South-Malvern West, ON
Online in Agincourt South-Malvern West, ON
Thornhill, Ontario therapist: Bonny Kaman Li, counselor/therapist
Acceptance & Commitment Therapy (ACT)

Bonny Kaman Li

Counsellor/Therapist, Registered Psychotherapist (Qualifying), MACP
I believe therapy should be a place where people feel safe enough to slow down, reflect, and reconnect with themselves—often for the first time in a long while. Many individuals come to therapy carrying invisible burdens: unprocessed trauma, chronic stress, cultural or family expectations, or the exhaustion of always having to hold it together. My work is grounded in a trauma-informed, emotion-focused approach that honours each person’s lived experience, cultural context, and nervous system. I integrate evidence-based modalities such as Internal Family Systems (IFS), EMDR, and somatic-based interventions to help clients understand their emotional patterns, heal from past experiences, and develop practical strategies for daily life. I value collaboration, transparency, and respect in the therapeutic relationship. Therapy is not about fixing or forcing change, but about creating the conditions for clarity, resilience, and self-trust to emerge. My goal is to support clients in building a more grounded, compassionate relationship with themselves and moving forward with greater confidence and emotional balance.  
12 Years Experience
In-Person Near Agincourt South-Malvern West, ON
Online in Agincourt South-Malvern West, ON
Toronto, Ontario therapist: Lolita Abramyan, registered psychotherapist
Acceptance & Commitment Therapy (ACT)

Lolita Abramyan

Registered Psychotherapist, Registered Psychotherapist, RP
I am accepting new patients both virtually and in-person with flexible availability! You are not alone in your struggle, and there is a way out of it. I am here to support anyone struggling with anxiety, depression, self-esteem, trauma, chronic pain, grief, interpersonal relationships, and more. I provide meaningful guidance and a deep understanding to each of my clients while teaching them healthy ways to take control of their life and cope with life's challenges. My goal is to help my clients become happier, healthier, and more balanced. It is my passion to help people tap into their internal strength and grow into the best version of themvelves!  
8 Years Experience
In-Person Near Agincourt South-Malvern West, ON
Online in Agincourt South-Malvern West, ON
Toronto, Ontario therapist: Amanda Neves Therapy + Associates, registered social worker
Acceptance & Commitment Therapy (ACT)

Amanda Neves Therapy + Associates

Registered Social Worker, MSW, RSW
At our practice, we help you navigate anxiety, trauma, relationships, and life transitions with warmth, understanding, and evidence-based approaches like Attachment-Focused Therapy, AEDP, EMDR, EFT and IFS. We believe therapy should be accessible, which is why we offer affordable sessions at $100 and social work intern sessions at $80. Every session is a safe, supportive space to explore, heal, and grow, so you can start feeling more like yourself, sooner. Your journey toward clarity, connection, and resilience starts here - let’s take the first step together.  
11 Years Experience
In-Person Near Agincourt South-Malvern West, ON
Online in Agincourt South-Malvern West, ON
Vaughan, Ontario therapist: Vaughan Counselling and Psychotherapy o/a Zormin Counselling and Psychotherapy, registered psychotherapist
Acceptance & Commitment Therapy (ACT)

Vaughan Counselling and Psychotherapy o/a Zormin Counselling and Psychotherapy

Registered Psychotherapist, RP, RP(Q), RSW, C.Psych., C.Psych.Assoc., ND
Our mission is to provide compassionate, accessible, and high-quality mental health care that empowers individuals to achieve emotional well-being, personal growth, and meaningful change. We believe that everyone deserves the opportunity to live with dignity, resilience, and hope. Through collaborative practice, ethical care, and culturally responsive services, we strive to support and uplift the diverse communities we serve. We are deeply committed to breaking down barriers to care and ensuring that mental health support is accessible to everyone, regardless of their financial situation.  
7 Years Experience
In-Person Near Agincourt South-Malvern West, ON
Online in Agincourt South-Malvern West, ON

Acceptance & Commitment Therapy (ACT) therapists in Agincourt South-Malvern West, Ontario, Canada Statistics

Acceptance & Commitment Therapy (ACT) therapists in Agincourt South-Malvern West, Ontario, Canada average 8 years of experience and charge around $166 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (90%), Depression (84%), and Stress (79%).

Average years in practice

8 Years Experience

Average cost per session

$166

Accept insurance

84%

Offer sliding scale

71%

Gender ID

72% Female
21% Male
5% Non-Binary
2% Gender Fluid

Session Type

58% In Person and Online
42% Online Only

Top Specialties

90% Anxiety or Fears
84% Depression
79% Stress
76% Self Esteem
70% Trauma and PTSD
60% Loss or Grief
58% Social Anxiety

Ages Served

95% Adult
74% Young Adult
67% Teen
51% Senior
27% Children

Client Focus

59% Women
49% Men
43% LGBTQ+
35% Persons with Disabilities
32% Christian