Body Image therapists in Birchcliffe-Cliffside, ON
Browse Body Image therapists in Birchcliffe-Cliffside, Ontario, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Body Image
Alisha Levine
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
It can be exhausting to feel like you’re constantly thinking about your body. Thoughts about how you look, how you’re perceived, or whether you’re “enough” can take up so much space and time. Maybe you find yourself comparing, criticizing, checking, hiding, or feeling disconnected from your body altogether. Therapy can be a space to gently unpack where these thoughts and expectations come from, including the messages you’ve received from family, culture, relationships, and the world around you. Together, we can work toward a more compassionate relationship with your body and yourself, so that your life can feel less focused on appearance and more connected to what truly matters to you.
1 Years Experience
In-Person Near Birchcliffe-Cliffside, ON
Online in Birchcliffe-Cliffside, ON
Body Image
Therapedia Centre
Registered Psychotherapist, Registered Psychotherapist
At Therapedia Centre, we offer compassionate psychotherapy for body image issues in Toronto, North York, East York, and Yorkville. Our therapists help individuals struggling with negative self-perception, self-esteem concerns, or disordered eating patterns develop a healthier and more accepting relationship with their bodies. Through Cognitive-Behavioural Therapy (CBT), Mindfulness, and Art Therapy, clients learn to challenge unhelpful beliefs, manage social and emotional triggers, and reconnect with their bodies in empowering ways. We provide a supportive and non-judgmental space to explore the impact of body image on mental health and build confidence, self-compassion, and a stronger sense of identity.
16 Years Experience
In-Person Near Birchcliffe-Cliffside, ON
Online in Birchcliffe-Cliffside, ON
Body Image
Toronto Psychotherapy Space (TPS Therapy)
Counsellor/Therapist, Registered Psychotherapists (RP) and Registered Social Workers (RSW, MSW)
Body image concerns can affect confidence, relationships, eating, social situations, and the way we feel about ourselves. Our therapists provide a compassionate, non-judgmental space to explore difficult thoughts and feelings about appearance and body image. Therapy can help clients challenge unhelpful patterns, strengthen self-compassion, and develop a healthier and more accepting relationship with themselves and their bodies.
20 Years Experience
In-Person Near Birchcliffe-Cliffside, ON
Online in Birchcliffe-Cliffside, ON
Body Image
Amanda Neves Therapy + Associates
Registered Social Worker, MSW, RSW
Struggling with body image can affect confidence, relationships, and overall well-being. We offer a trauma-informed, somatic, and experiential approach that helps you connect with your body in a compassionate, empowering way. Using Attachment-Focused Therapy, AEDP, and IFS, we explore the roots of self-criticism, perfectionism, and internalized messages about your body. Together, we work on developing self-compassion, emotional regulation, and a healthier relationship with yourself, addressing both thoughts and the bodily experience of stress, shame, or discomfort. Our sessions provide a safe, non-judgmental space to heal, cultivate self-acceptance, and move toward a life where your worth isn’t defined by appearance, but by who you are.
11 Years Experience
In-Person Near Birchcliffe-Cliffside, ON
Online in Birchcliffe-Cliffside, ON
Body Image
Samantha Williams-Lauder
Registered Social Worker, MSW,RSW
Body image concerns can affect confidence, relationships, eating patterns, self-worth, and how safe you feel in your own body. Therapy can help you explore the beliefs, experiences, pressures, and emotions that shape how you see yourself. I offer a supportive space to build self-compassion, body respect, and a healthier relationship with yourself.
1 Years Experience
In-Person Near Birchcliffe-Cliffside, ON
Online in Birchcliffe-Cliffside, ON
Body Image
Emilee Burgess
Psychologist, PhD, C.Psych.
Dr. Burgess has experience providing therapy for body image concerns. She has extensive experience providing evidence-based treatment for body image concerns using therapy modalities such as cognitive-behavioural therapy, mindfulness and self-compassion approaches, and acceptance and commitment therapy (ACT).
15 Years Experience
In-Person Near Birchcliffe-Cliffside, ON
Online in Birchcliffe-Cliffside, ON
Body Image
Lia Khalili
Registered Psychotherapist, Registered Psychotherapist (RP)
At Bright Start Bright Future Counselling Centre, I specialize in providing compassionate support and evidence-based therapy for individuals struggling with body image concerns. I understand the significant impact that negative body image can have on mental and emotional well-being, and I am dedicated to helping clients cultivate a healthier relationship with their bodies.
In my therapy sessions, I work collaboratively with clients to explore the underlying factors contributing to their body image issues, such as societal pressures, past experiences, and internalized beliefs. Through a combination of cognitive-behavioral techniques, mindfulness practices, and self-compassion exercises, I help clients challenge negative thoughts and develop a more positive body image.
I provide a safe and non-judgmental space where clients can explore their feelings, express their concerns, and learn to appreciate their bodies for all they can do. Together, we focus on building self-esteem, fostering body acceptance, and promoting overall self-care and well-being.
If you're struggling with body image concerns, know that you're not alone. Contact me today to learn more about how my specialized therapy services can support you on your journey towards body acceptance and self-love.
20 Years Experience
In-Person Near Birchcliffe-Cliffside, ON
Online in Birchcliffe-Cliffside, ON
Body Image
Jenny Kapichen
Registered Psychotherapist, RP
Many people grow up with oppressive societal or family expectations about body norms and standards. We’ll work to untangle and free yourself from those unrealistic ideals. I’m here to support you in embracing and appreciating yourself, just as you are.
5 Years Experience
In-Person Near Birchcliffe-Cliffside, ON
Online in Birchcliffe-Cliffside, ON
Body Image
Centre for Psychology and Emotional Health
Psychologist
Our team includes several therapists who specialize in body image issues. In individual therapy, we will help you deal with difficult, painful, and/or vulnerable emotions and issues, and skillfully work with you to transform them in lasting ways.
23 Years Experience
In-Person Near Birchcliffe-Cliffside, ON
Online in Birchcliffe-Cliffside, ON
Body Image
Miranda Elise Klimowski
Registered Psychotherapist, Registered Psychotherapist, and Counsellor RP(Q), C.R.P.O, C.C.P.A, M.A.C.P
A negative body image can deeply affect self-esteem and mental health. I work with clients to explore self-perception, challenge societal beauty standards, and cultivate self-acceptance through a compassion-focused, strength-based approach that fosters self-love and confidence.
6 Years Experience
Online in Birchcliffe-Cliffside, ON (Online Only)
Body Image therapists in Birchcliffe-Cliffside, ON Statistics
Body Image therapists in Birchcliffe-Cliffside, ON average 10 years of experience and charge around $172 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (76%), Emotionally Focused Therapy (EFT) (65%), and Solution-Focused Brief Therapy (SFBT) (61%).
Average years in practice
10 Years Experience
Average cost per session
$172
Accept insurance
85%
Offer sliding scale
66%
Gender ID
| 73% |
Female |
|
| 20% |
Male |
|
| 4% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 64% |
In Person and Online |
|
| 36% |
Online Only |
|
Top Treatment Approaches
| 76% | Cognitive Behavioral Therapy (CBT) |
| 65% | Emotionally Focused Therapy (EFT) |
| 61% | Solution-Focused Brief Therapy (SFBT) |
| 58% | Dialectical Behavior Therapy (DBT) |
| 52% | Narrative Therapy |
| 49% | Person-Centered Therapy (Rogerian) |
| 40% | Acceptance & Commitment Therapy (ACT) |
Ages Served
| 100% | Adult |
| 79% | Young Adult |
| 68% | Teen |
| 63% | Senior |
| 27% | Children |
Client Focus
| 62% | Women |
| 46% | LGBTQ+ |
| 45% | Men |
| 33% | Christian |
| 32% | Persons with Disabilities |