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Highly Sensitive Person therapists in Birchcliffe-Cliffside, ON

Browse Highly Sensitive Person therapists in Birchcliffe-Cliffside, Ontario, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Toronto, Ontario therapist: Amanda Neves Therapy + Associates, registered social worker
HSP

Amanda Neves Therapy + Associates

Registered Social Worker, MSW, RSW
Being highly sensitive can feel like both a gift and a challenge. Emotions, sensory input, and the feelings of others may feel overwhelming, leaving you drained or misunderstood. Our trauma-informed, somatic, and experiential approach helps you understand your sensitivity, regulate intense emotions, and embrace your depth as a strength. Using Attachment-Focused Therapy, AEDP, and IFS, we explore relational patterns, self-criticism, and stress responses, creating a safe space to cultivate self-compassion, resilience, and balance. Sessions are offered in-person in Toronto and virtually across Ontario, making support accessible wherever you are.  
11 Years Experience
In-Person Near Birchcliffe-Cliffside, ON
Online in Birchcliffe-Cliffside, ON
Pickering, Ontario therapist: Samantha Williams-Lauder, registered social worker
HSP

Samantha Williams-Lauder

Registered Social Worker, MSW,RSW
Being highly sensitive can mean feeling deeply affected by emotions, conflict, sensory input, criticism, or the needs of others. While sensitivity can be a strength, it may also become overwhelming without support and boundaries. Therapy can help you better understand your nervous system, honour your sensitivity, and build tools for grounding and self-care.  
1 Years Experience
In-Person Near Birchcliffe-Cliffside, ON
Online in Birchcliffe-Cliffside, ON
Toronto, Ontario therapist: Jose Luis Lopez Vargas, registered psychotherapist
HSP

Jose Luis Lopez Vargas

Registered Psychotherapist, RP.
Sensitivity is welcomed as a strength. I help highly sensitive clients understand their sensory and emotional boundaries, recognize overload signals in their bodies, and develop supportive strategies to regulate stimulation. The work emphasizes self-acceptance, clear limits, and honouring your depth of perception.  
7 Years Experience
In-Person Near Birchcliffe-Cliffside, ON
Online in Birchcliffe-Cliffside, ON
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Toronto, Ontario therapist: Hannah Bickle | Self, Relationships, Emotions, registered psychotherapist
HSP

Hannah Bickle | Self, Relationships, Emotions

Registered Psychotherapist, RP (Q)
As a highly sensitive person, you may experience emotions deeply and be especially attuned to the needs, moods, and expectations of those around you. While this awareness can be a gift, it can also make it difficult to separate your own feelings from those of others, leaving you feeling overwhelmed, drained, or unsure of what you need. In therapy, we can explore how your sensitivity shapes your experiences and relationships, helping you build a stronger connection to your own needs, emotions, and intuition.  
1 Years Experience
In-Person Near Birchcliffe-Cliffside, ON
Online in Birchcliffe-Cliffside, ON
North York, Ontario therapist: Bipolar Disorder Therapy, registered psychotherapist
HSP

Bipolar Disorder Therapy

Registered Psychotherapist
We have a combined 22 years experience helping clients get down to the root of being highly sensitive and vulnerability. The recurring thoughts and feelings that need to be understood and identified. Greg Rennie and Josh Goordat are taking new clients. Go to https://rennieclinicalservices.janeapp.com  
22 Years Experience
In-Person Near Birchcliffe-Cliffside, ON
Online in Birchcliffe-Cliffside, ON
Toronto, Ontario therapist: True Health Counselling, counselor/therapist
HSP

True Health Counselling

Counsellor/Therapist, Tracey Nguyen, Holistic Advanced Nurse Psychotherapist RN, MN
I specialize in supporting highly sensitive people to embrace their unique gifts while healing the overwhelm that often comes with heightened sensitivity. My approach explores root causes like internalized abuse, broken boundaries, or an overactivated nervous system from unsafe early environments, which can amplify feelings of overstimulation or hypervigilance. Together, we work on downregulating the nervous system, addressing enmeshment trauma, and building stronger boundaries. I also honour the spiritual purpose of sensitivity-its ability to deepen emotional awareness, somatic experiences, and spiritual growth. By aligning with a soul-centred lifestyle, I help highly sensitive individuals transform their vulnerabilities into strengths, finding balance and purpose in their sensitivity.  
11 Years Experience
Online in Birchcliffe-Cliffside, ON (Online Only)
Kitchener, Ontario therapist: Jessica Sloan, therapist
HSP

Jessica Sloan

Therapist, Registered Psychotherapist and Certified Hypnotherapist
Sensitivity is a wonderful strength, but in a fast-paced world, it can sometimes feel overwhelming. I provide a space where your sensitivity is honoured, and together we’ll explore how to live a life that truly supports and nurtures it.  
8 Years Experience
Online in Birchcliffe-Cliffside, ON (Online Only)
Brampton, Ontario therapist: Bhavna Lalwani, registered psychotherapist
HSP

Bhavna Lalwani

Registered Psychotherapist, MA Counselling, RP
Being highly sensitive can be both a gift and a challenge. You may notice subtleties in your environment, feel emotions deeply, or become easily overwhelmed by stimuli, relationships, or stress. While these traits can foster empathy, creativity, and intuition, they can also lead to exhaustion, anxiety, or self-doubt if not well-managed. In therapy, I help highly sensitive individuals understand and honor their unique traits, develop strategies for emotional regulation, set healthy boundaries, and cultivate resilience. Together, we focus on embracing sensitivity as a strength rather than a limitation.  
15 Years Experience
Online in Birchcliffe-Cliffside, ON (Online Only)
Toronto, Ontario therapist: Ashley Bargent Coaching & Counselling, registered social worker
HSP

Ashley Bargent Coaching & Counselling

Registered Social Worker, Associate Certified Coach, ADHD-Certified Clinical Services Provider MSW, RSW, ACC, ADHD-CCSP
As a fellow highly sensitive person, I am passionate about providing a safe space where HSPs will feel seen and validated. I can help you understand what it means to be an HSP and help you create healthy boundaries and habits that nurture you. I can help you to better navigate life as an HSP. My approach is strengths-based and gentle. Based in Toronto, I provide virtual counselling to clients across Ontario and coaching to clients across Canada. Reach out anytime to learn more or schedule a free consultation. I'd love to hear from you!  
11 Years Experience
Online in Birchcliffe-Cliffside, ON (Online Only)
Toronto, Ontario therapist: Jennifer Morley, registered psychotherapist
HSP

Jennifer Morley

Registered Psychotherapist, RP, MA, BSc, BA, CCPA
We support highly sensitive individuals who experience emotions, stress, and sensory input deeply. Therapy focuses on emotional regulation, boundary setting, self-understanding, and embracing sensitivity as a strength while developing tools to navigate overwhelm and build resilience.  
3 Years Experience
Online in Birchcliffe-Cliffside, ON (Online Only)

Highly Sensitive Person therapists in Birchcliffe-Cliffside, ON Statistics

Highly Sensitive Person therapists in Birchcliffe-Cliffside, ON average 9 years of experience and charge around $168 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (69%), Emotionally Focused Therapy (EFT) (60%), and Solution-Focused Brief Therapy (SFBT) (54%).

Average years in practice

9 Years Experience

Average cost per session

$168

Accept insurance

78%

Offer sliding scale

55%

Gender ID

69% Female
19% Male
7% Non-Binary
5% Gender Fluid

Session Type

51% In Person and Online
49% Online Only

Top Treatment Approaches

69% Cognitive Behavioral Therapy (CBT)
60% Emotionally Focused Therapy (EFT)
54% Solution-Focused Brief Therapy (SFBT)
52% Narrative Therapy
51% Dialectical Behavior Therapy (DBT)
51% Internal Family Systems (IFS)
48% Person-Centered Therapy (Rogerian)

Ages Served

100% Adult
79% Young Adult
60% Senior
55% Teen
21% Children

Client Focus

73% Women
55% Men
51% LGBTQ+
42% Christian
40% Persons with Disabilities

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