Anxiety therapists in Church-Yonge Corridor, Ontario ON, Canada CA
Anxiety or Fears
Nisrine Maktabi
Registered Psychotherapist, Masters in Psychology
By finding the parts of you that are acting or avoiding out of fear and anxiety, we can access them in the body and transform their burdens of anxiety and fear into rivers of creativity and joy. The original state those young parts of you really is. Using special techniques like float back, EMDR, and calm place internal family systems and somatic experiencing I hold space for the wisdom within your body, mind soul and spirit to enter you and heal those anxious and fearful parts.
16 Years Experience
Anxiety or Fears
James Watson-Gaze
Psychologist, Ph.D., C.Psych
We'll work together to identify what's triggering your anxiety and what kind of anxiety issue it is (e.g., social, generalized, specific phobias) and then I'll help you learn techniques to reduce the negative impacts of those anxieties on your life.
14 Years Experience
Anxiety or Fears
Dr. Justin Dubé
Psychologist, Ph.D, C.Psych (Supervised Practice)
Our ways of managing uncertainty and fear can often backfire. Together, we will use evidence based treatment -- including exposure and response prevention as well as strategies from acceptance and commitment therapy, and cognitive behavior therapy -- to help you change your relationship with anxiety and live your meaningful life.
8 Years Experience
Anxiety or Fears
Ellis Nicolson
Registered Psychotherapist, M.Div.; RP; RMFT
Imagine if you felt confident in knowing you could manage your fears, racing thoughts, and physical reaction to anxiety-we can help you do just that!
20 Years Experience
Anxiety or Fears
Jeffrey Driscoll
Pre-Licensed Professional, Counsellor, Master of Psychology Graduate Student , yoga life coach, Ontario certified teacher
I help you engage in work that combines acceptance with with coping and regulatory strategies. Grounded in mindfullness, we explore root causes and exposure while also exploring interactional patterns and dynamics.
4 Years Experience
Anxiety or Fears
Whitney Reinhart
Registered Psychotherapist, MA., RP.
Anxiety and fear has become such a large part of people's experience, with more stressors within our society than ever before. I believe that each person has a unique experience of anxiety and that many current stressors can trigger past experiences, making anxiety feel that much more uncontrollable. I hope to help you understand where your anxiety is coming from and why it is showing up for you in the way that it is. With this understanding we can then learn to manage core fears and learn to reduce anxiety and worry together.
6 Years Experience
Anxiety or Fears
Kirsty Matthews
Counsellor/Therapist, MA CCC
You can't go around your feelings, you can only through them. So much of our anxiety comes from trying to avoid our uncomfortable feelings. I provide a compassionate, non-judgemental space for clients to freely express themselves and to explore their issues openly. Together we can learn how to confront challenges, heal trauma and develop self-compassion to enhance your life and move closer toward your goals.
4 Years Experience
Anxiety or Fears
MindfulWe Holistic Psychotherapy & Counselling Services
Registered Psychotherapist, MA, RP, IMD (candidate)
Anxiety is normal, it's our wise internal alarm system. Similar to a fire alarm, if the alarm is ringing when there is no fire, it needs our attention. In this same way, when humans experience anxiety but are not in any real danger, we can practice different strategies to bring our body and mind back into homeostasis.
12 Years Experience
Anxiety or Fears
Tony Miller
Registered Psychotherapist, MA, RP
Anxiety is anticipating something evil to happen in the future, which brings stress to the person and interrupts the routine and healthy psychological function. The anxiety itself is a necessary part of everyday life, but when it becomes extreme, it can cause harm for our mental health. To learn how to manage anxiety and cope with the stress is a skill that is needed to cope with everyday problems as well as traumatic experiences in life. Schedule a free 15-minute consultation to see if we are a good fit.
7 Years Experience
Anxiety or Fears
Laura Farberman
Registered Social Worker, RSW, MSW
The techniques that I use help people to understand why they think and worry about things when they don't want to anymore. I support people in letting go of fears by bringing deep and compassionate awareness to why they are there in the first place. Through self compassion comes the ability to change our thoughts and behaviours.
14 Years Experience