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Stress therapists in Church-Yonge Corridor, ON, CA

We are proud to feature top rated Stress therapists in Church-Yonge Corridor. We encourage you to review each profile to find your best match.
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Toronto, Ontario therapist: Dr. Justin Dubé, psychologist
Stress

Dr. Justin Dubé

Psychologist, Ph.D, C.Psych
Sometimes the ways we cope with stress can backfire. I will work with you to identify what might be keeping you stress high and use evidence based practices to help you manage stress more effectively.  
10 Years Experience
In-Person Near Church-Yonge Corridor, ON
Online in Church-Yonge Corridor, ON
Toronto, Ontario therapist: Dr. Joshua Albert, psychologist
Stress

Dr. Joshua Albert

Psychologist, Psy.D, C.Psych
Stress is adaptive over short periods of time as our nervous systems and bodies are compelled to take action, discharge energy, and resolve or repair situations and relationships. However, stress can manifest as emotional, cognitive, and behavioural overwhelm, creating maladaptive inhibition or impulsivity. I help individuals understand the messaging of stress in order to help better attend to and respond to stress reactions.  
10 Years Experience
In-Person Near Church-Yonge Corridor, ON
Online in Church-Yonge Corridor, ON
Toronto, Ontario therapist: Dennis Keefe, registered psychotherapist
Stress

Dennis Keefe

Registered Psychotherapist, M.A.
My approach to stress is usually to start with the basics. Is the client getting enough sleep, sunlight, proper nutrition, exercise/movement, social contact? Then we can get into focused coping mechanisms that can help the client reduce and better manage stress. Finding ways to ultimately soothe the nervous system can have profound impact on a person's sense of wellbeing and agency.  
5 Years Experience
Online in Church-Yonge Corridor, ON (Online Only)
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Toronto, Ontario therapist: Taran Ranu, registered psychotherapist
Stress

Taran Ranu

Registered Psychotherapist, Registered Psychotherapist - RP, B.S, M.A.C.P, C.R.P.O.
Stress affects all aspects of life, but it doesn’t have to control you. Together, we’ll identify sources of stress and create effective strategies to help you feel more grounded and in control.  
12 Years Experience
Online in Church-Yonge Corridor, ON (Online Only)
Toronto, Ontario therapist: Monika Georgieva, registered psychotherapist
Stress

Monika Georgieva

Registered Psychotherapist, M.Sc., RP
Stress can build up quietly until it feels like you’re carrying the weight of the world on your shoulders. Whether it’s from work, relationships, health, or major life transitions, constant pressure can leave you feeling exhausted, irritable, or unable to relax. In therapy, I provide a supportive space to pause, breathe, and make sense of what’s overwhelming you. Together, we’ll explore practical tools for managing stress, set healthier boundaries, and create more balance and calm in your daily life.  
7 Years Experience
Online in Church-Yonge Corridor, ON (Online Only)
Vaughan, Ontario therapist: Jasmine Muir, registered psychotherapist
Stress

Jasmine Muir

Registered Psychotherapist, BA, MACP
Is the weight of daily stress leaving you feeling drained and burned out? From relentless work demands to personal pressures, stress can quickly deplete your energy and enthusiasm. My aim is to help you untangle these stressors and find practical ways to regain balance. Together, we’ll craft strategies to manage stress and address burnout.  
4 Years Experience
Online in Church-Yonge Corridor, ON (Online Only)
Toronto, Ontario therapist: Christine Nichols, pre-licensed professional
Stress

Christine Nichols

Pre-Licensed Professional, MACP, B.Soc.Sci
I understand how easy it is feel overwhelmed by the stress of our daily lives. Together we can seek relief, clarity, and balance. Whether you're dealing with work pressure, life transitions, or constant overthinking, we’ll work together to develop effective coping strategies and create space for calm, resilience, and renewed energy.  
1 Years Experience
Online in Church-Yonge Corridor, ON (Online Only)
Toronto, Ontario therapist: The Cohen Clinic, psychologist
Stress

The Cohen Clinic

Psychologist, Psy.D.
Stress is a normal part of our daily lives. However, when stress begins to impact our daily functioning, it becomes problematic. The Cohen Clinic will connect you with a therapist who will help you identify and develop adaptive coping skills to help you manage stressful situations.  
14 Years Experience
Online in Church-Yonge Corridor, ON (Online Only)
Toronto, Ontario therapist: Simona Ilieva, registered psychotherapist
Stress

Simona Ilieva

Registered Psychotherapist, MACP, RP
Is anxiety or stress overwhelming your life? You don't have to face it alone. I’m Simona Ilieva, a Registered Psychotherapist specializing in anxiety and stress management. Together, we’ll explore the root causes of your stress, learn techniques to reduce anxiety, and create personalized strategies to regain control. Whether you're facing daily pressures or chronic anxiety, I’m here to support you in finding balance and inner calm. With the right tools and guidance, you can break free from the cycle of stress and start living a more peaceful, fulfilling life. Let's take that step together. Book a free consultation today.  
4 Years Experience
Online in Church-Yonge Corridor, ON (Online Only)
Toronto, Ontario therapist: Mary Mikhail, licensed clinical social worker
Stress

Mary Mikhail

Licensed Clinical Social Worker, BSW, MACP, RSW
Experience relief from stress with my tailored approach to therapy. Through compassionate guidance and evidence-based techniques, we'll address the root causes of your stress and develop effective coping strategies. Together, we'll navigate life's challenges with resilience and ease, empowering you to find balance and peace of mind. Take the first step towards a stress-free life today.  
7 Years Experience
Online in Church-Yonge Corridor, ON (Online Only)

Stress therapists in Church-Yonge Corridor, Ontario, Canada Statistics

Stress therapists in Church-Yonge Corridor, Ontario, Canada average 10 years of experience and charge around $171 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (80%), Solution-Focused Brief Therapy (SFBT) (59%), and Emotionally Focused Therapy (EFT) (55%).

Average years in practice

10 Years Experience

Average cost per session

$171

Accept insurance

78%

Offer sliding scale

64%

Gender ID

73% Female
23% Male
3% Non-Binary
1% Gender Fluid

Session Type

62% In Person and Online
38% Online Only

Top Treatment Approaches

80% Cognitive Behavioral Therapy (CBT)
59% Solution-Focused Brief Therapy (SFBT)
55% Emotionally Focused Therapy (EFT)
54% Person-Centered Therapy (Rogerian)
50% Dialectical Behavior Therapy (DBT)
43% Acceptance & Commitment Therapy (ACT)
43% Narrative Therapy

Ages Served

99% Adult
72% Young Adult
59% Teen
57% Senior
23% Children

Client Focus

55% Women
47% Men
39% LGBTQ+
29% Christian
27% Persons with Disabilities

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