Internal Family Systems (IFS) therapists in Clairlea-Birchmount, Ontario ON, Canada CA
Clairlea-Birchmount Therapists (Statistics)
Average years in practice
9 Years Experience
Average cost per session
$170
Gender ID
| 78% |
Female |
|
| 20% |
Male |
|
| 1% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 59% |
In Person and Online |
|
| 41% |
Online Only |
|
Top Specialties
| 85% | Anxiety or Fears |
| 76% | Trauma and PTSD |
| 73% | Depression |
| 72% | Stress |
| 63% | Self Esteem |
| 55% | Loss or Grief |
| 53% | Relationship and Marriage Counseling |
We are proud to feature top rated Internal Family Systems (IFS) therapists in Clairlea-Birchmount, Ontario, Canada. We encourage you to review each profile to find your best match.
Internal Family Systems (IFS)
Amanda Neves Therapy + Associates
Registered Social Worker, MSW, RSW
At our practice, we help you navigate anxiety, trauma, relationships, and life transitions with warmth, understanding, and evidence-based approaches like Attachment-Focused Therapy, AEDP, EMDR, EFT and IFS. We believe therapy should be accessible, which is why we offer affordable sessions at $100 and social work intern sessions at $80. Every session is a safe, supportive space to explore, heal, and grow, so you can start feeling more like yourself, sooner. Your journey toward clarity, connection, and resilience starts here - let’s take the first step together.
10 Years Experience
In-Person Near Clairlea-Birchmount, ON
Online in Clairlea-Birchmount, Ontario
Internal Family Systems (IFS)
Dr. Robert T. Muller
Psychologist, Ph.D., C.Psych.
Working with survivors of trauma or PTSD, I help people who have struggled with a painful past. In Toronto, practicing for over 25 years, I work with individuals and families struggling with interpersonal trauma or PTSD, difficult family relationships, or those in high distress from loss & grief, or people trying to cope with eating disorders, anxiety, or emotional pain.
31 Years Experience
In-Person Near Clairlea-Birchmount, ON
Online in Clairlea-Birchmount, Ontario
Internal Family Systems (IFS)
Dr. Joshua Albert
Psychologist, Psy.D, C.Psych
I am a Toronto-based clinical psychologist providing services to adolescents and adults across Ontario. My approach is collaborative, holistic, and insight-oriented. I work together with clients to help them identify the thoughts, emotions, sensations, and behaviours that contribute and impair their quality of live so that they can better understand themselves and feel confident in their abilities to improve and nurture their wellbeing.
9 Years Experience
In-Person Near Clairlea-Birchmount, ON
Online in Clairlea-Birchmount, Ontario
Internal Family Systems (IFS)
Chris Pankewich
Registered Psychotherapist, Registered Psychotherapist (RP), Masters of Counselling Psychology (MACP)
If you're feeling overwhelmed, disconnected, or caught in patterns you can’t break—whether within yourself or in your relationships—you’re not alone. Many of my clients come to therapy wanting clarity, emotional balance, and healthier ways to communicate and connect. You may be navigating anxiety, depression, relationship stress, addiction patterns, or the pressure to perform. My goal is to help you feel grounded, understood, and supported as you move toward a more meaningful life.
I integrate ACT, Internal Family Systems, and relational therapy to help you understand your emotional patterns and build stronger, more intentional relationships. My work focuses on helping you develop insight, communicate more clearly, and create a supportive Circle of Care that continues beyond therapy. I work with individuals, couples, and men seeking deeper clarity, connection, and lasting change.
5 Years Experience
In-Person Near Clairlea-Birchmount, ON
Online in Clairlea-Birchmount, Ontario
Internal Family Systems (IFS)
Tisha Misquita Psychotherapy
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
I support adults who feel caught in the push and pull of disordered eating, body image distress, and the emotional patterns that sit beneath these struggles. What I know from this work is that these experiences are never about willpower or discipline—they’re about coping, safety, and survival. They often surface during stress, transitions, loneliness, or when life feels heavier than you can hold on your own.
My aim is to help you understand what you’re carrying, reconnect with the parts of yourself you’ve had to quiet, and develop compassion for the parts working tirelessly to protect you. In our work together, we’ll look closely at the thoughts, behaviours, and emotions that feel overwhelming or persistent—not with criticism, but with curiosity.
Therapy with me is warm, collaborative, and compassionate. I offer a space where you can explore what feels out of control, loosen the grip of self-criticism, and challenge the comparisons that leave you feeling behind.
I believe meaningful change begins when you feel safe enough to be seen. I’m here to help you move toward that place, at a pace that feels right for you.
2 Years Experience
In-Person Near Clairlea-Birchmount, ON
Online in Clairlea-Birchmount, Ontario
Internal Family Systems (IFS)
Joshua Lewis
Registered Psychotherapist, RP, CT
As a Registered Psychotherapist, Joshua Lewis is focused on supporting individuals through a therapeutic process that seeks to restore mental and emotional wellness, provides avenues for deepening one's connection to self and others, while fostering compassionate inquiry, understanding and meaning-making into the challenging experiences that often make up a human life.
6 Years Experience
In-Person Near Clairlea-Birchmount, ON
Online in Clairlea-Birchmount, Ontario
Internal Family Systems (IFS)
Jasmine Bruce
Pre-Licensed Professional, Registered Psychotherapist (Qualifying) RPq, MACP, BA
Therapy isn’t only for life’s big, dramatic moments. It’s also for the quiet struggles, the daily stress, the relationships that feel harder than they should, the self-doubt you can’t quite shake. I work with people who’ve often felt like everyone else has it “figured out,” while they’re just trying to keep it together. If you’ve been wondering why life feels so much harder for you than it seems for others, you’re not alone.
1 Years Experience
Online in Clairlea-Birchmount, Ontario (Online Only)
Internal Family Systems (IFS)
Mary Mikhail
Licensed Clinical Social Worker, BSW, MACP, RSW
Are you struggling to manage your emotions and turning to unhealthy coping mechanisms? Do you find yourself trapped in the same vicious cycle repeatedly? If so, you are in the right place. Through evidence-based care, we can work together to help you transition from surviving to thriving. We'll start by exploring your past experiences in order to draw connections, then apply skills and strategies to address your current challenges. Whether you're overcoming past wounds, battling addictions, or managing anxiety and depression, I offer personalized support and practical tools to foster emotional regulation and long-long-term wellness.
6 Years Experience
Online in Clairlea-Birchmount, Ontario (Online Only)
Internal Family Systems (IFS)
Renee Chu
Registered Psychotherapist, Hon. BA., RP
Are you feeling overwhelmed by life’s demands, battling anxiety, ADHD, Autism, or struggling with intense emotions and impulses? Do you find navigating social cues and communication challenging, making it difficult to build fulfilling relationships? With compassion and curiosity, I invite you to explore the influences behind your recurring patterns, so that you can achieve deep transformation and satisfaction. As a BIPOC, trauma-informed therapist experienced in navigating neurodivergent challenges, complex relationship dynamics, family/intergenerational issues, and narcissistic abuse, I tailor my approach to personal and relational growth, trauma recovery, and identity exploration.
My priority is to empower you to develop confidence, resilience, balance and a positive self-image. My therapy practice is also rooted in a lifelong interest in the interplay of our common humanity and individual uniqueness. I use a bicultural and mindfulness lens to draw from my own process of self-discovery and emotional experience to meet you in yours.
Meaningful change is possible and I am here to walk that path with you at your pace. Together, we can reshape entrenched habits that no longer serve you and overcome barriers. Reach out to me for a complimentary 50-minute consultation to begin your journey towards a more authentic and fulfilling life.
3 Years Experience
Online in Clairlea-Birchmount, Ontario (Online Only)
Internal Family Systems (IFS)
North Star Therapy-- Cleo Haber
Registered Social Worker, BSW, MSW, RSW
Welcome! At North Star Therapy, empathy and understanding is central to our practice. We know reaching out for help is a courageous step, and we approach every client with respect, compassion, and an open mind. We strive to create a non-judgmental environment where you will feel heard and validated, fostering a sense of trust that is essential for the therapeutic journey. We are dedicated to creating a safe and supportive space where you can explore, understand, and navigate the complexities of your life and work towards meaningful change. We are here to help. Let's talk about how to get started living the life you want.
Our clients bring a range of concerns to therapy, including relationship issues, parenting, sexual and gender identity, trauma, grief, anger, depression, anxiety, racism and other inequalities, intergenerational trauma, body image, work/career goals, feeling "stuck," and finding meaning in life. If any of these concerns feel familiar, or if you have any other issues you'd like to unpack, don't hesitate to reach out. We look forward to exploring how we might work together.
24 Years Experience
Online in Clairlea-Birchmount, Ontario (Online Only)