ADHD therapists in Corso Italia-Davenport, Ontario ON, CanadaCA
We are proud to feature top rated ADHD therapists in Corso Italia-Davenport, Ontario, Canada. We encourage you to review each profile to find your best match.
I have found that a surprisingly high percentage of people seeking Psychotherapy have undiagnosed Adult ADHD/ADD and recognition assists in therapy.
I suggest anyone wondering if they have ADHD explore this test https://psychcentral.com/quizzes/adhd-quiz/
ADHD has many symptoms that can greatly impact our ability to have healthy relationships, stable moods, and manageable day-to-day functioning. My goal is to establish an accepting and non-judgemental space where we can explore the impact of your ADHD symptoms on your mental, physical, and emotional well-being. We will work together to understand what strategies and tools will be most accessible for the challenges you are experiencing.
Nic Cadman, Jessica Weeks, Benjamin Rubinoff, Terri Roberton and Barbara Brown have extensive experience working with folks managing ADHD. Contact our Intake Worker to help determine who will be the best fit for you.
I am trained in Relational Psychotherapy at the Toronto Institute for Relational Psychotherapy an intensive three-year theoretical and clinical training program in psychodynamic, intersubjective, and relational psychotherapy. I have worked with and supported clients in ADHD.
Registered Psychotherapist, HBEd, MA (Hons.), Registered Psychotherapist (Qualifying)
As someone who suffers from ADHD or attention-deficit hyperactivity disorder, I can help you navigate through this neurodevelopmental condition. ADHD causes people to have difficulty paying attention, identifying and/or controlling their impulses.
FREE consultations! Living with ADHD is not easy, especially in a world that seems to operate without an awareness or respect for the condition. Common challenges with ADHD include difficulties with task management, time management, organization, prioritization, and other core executive function difficulties. People with ADHD also often have a harder time with emotion regulation and are prone to more frequent and intense experiences of self-criticism, shame, and negative emotions. To top things off, people with ADHD are also likely to also be experiencing challenges with anxiety and depression and/or additional mental health concerns.
I specialize in treating ADHD using neuro-affirming Acceptance and Commitment Therapy (ACT), a form of CBT, to tackle inattention, impulsivity, and emotion dysregulation. I help clients manage hyperfocus, overcome procrastination, and build executive functioning skills through practical mindfulness techniques. My approach also emphasizes self-compassion and strategies to navigate the daily challenges of ADHD.
I have an adult ADHD diagnosis. I get it!
Do you experience...
overactivity,
inattentiveness,
impulsivity,
affective lability and “immaturity” ?
Me too! Ugh!
Have you experienced poor peer relations, defiance, hostility, “acting out” behaviors and “learning problems?”
Me too! Dang!
Has your ADHD impacted your relationship?
Me too! So frustrating ...
Call me and we can work together to figure out what to do with this thing called ADHD!
Dealing with focus issues, time management challenges, or unfinished tasks? Remember, you're not alone in this journey. ADHD can make things tough, but together, we can work through it with my ADHD therapy.
I'm Natasha, and I'm here to provide a safe and open space for you to talk about what's been on your mind. Through proven methods, I'll help you enhance your focus, get organized, and improve self-control.
By using various techniques like talking sessions, skill-building exercises, and mindfulness, we'll dive into your unique challenges and create a plan to overcome them.
In my practice, I see ADHD as a different way of experiencing life, not a roadblock. My aim is to help you embrace your strengths while effectively managing your symptoms. Whether you're seeking support for yourself or a loved one, my therapy is here to accompany you on the path to a more fulfilling life.
Are you ready to uncover your potential? Reach out today to learn more about my ADHD therapy and take the first step toward a happier, more empowered you.