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Vaughan, Ontario therapist: Alexandra Elias, registered psychotherapist
Anxiety or Fears

Alexandra Elias

Registered Psychotherapist, M.A., Registered Psychotherapist
Persistent worries that easily get in the way of day to day functioning can prevent a person from going to work, from going out in public, and can result in having to live largely in agony. If you have ever felt nervousness or jittery, seek constant reassurance, are having difficulty sleeping being kept up by worrying, find yourself to be more self-critical than average, or are hypersensitive, there is a good chance you might be struggling from anxiety.  
22 Years Experience
In-Person Near Lansing-Westgate, ON
Online in Lansing-Westgate, Ontario
North York, Ontario therapist: Taslim Jaffer-Murji, registered psychotherapist
Anxiety or Fears

Taslim Jaffer-Murji

Registered Psychotherapist, M.A., R.P.
Learn effective mindfulness tools and cognitive-behavioural strategies to help you work through the anxiety and fear that is holding you back and keeping you stuck.  
24 Years Experience
In-Person Near Lansing-Westgate, ON
Online in Lansing-Westgate, Ontario
North York, Ontario therapist: Mandana Montazery, registered psychotherapist
Anxiety or Fears

Mandana Montazery

Registered Psychotherapist, MA, RP (Qualifying), CCC
I work at a practice that specializes in helping clients who need help with anxiety and anxiety related issues. I work with my clients to determine what their goals are for therapy as well as what treatment options are best suited for them. Some of the ways that I can help people with anxiety include helping clients build coping skills for anxiety and anxiety management.  
2 Years Experience
Online in Lansing-Westgate, Ontario
North York, Ontario therapist: Alysha Bernstein, registered psychotherapist
Anxiety or Fears

Alysha Bernstein

Registered Psychotherapist, RP(qualifying), MACP
I am trained in all therapeutic modalities related to anxiety and feel confident and passionate about moving a client through fear and rumination to a place of healing.  
4 Years Experience
In-Person Near Lansing-Westgate, ON
Online in Lansing-Westgate, Ontario
Oakville, Ontario therapist: Mind By Design®, registered psychotherapist
Anxiety or Fears

Mind By Design®

Registered Psychotherapist, Psychology and Coaching Clinics
Worry and nerves are normal feelings to experience, however when worry and nerves start to affect daily routines for extended periods, anxiety becomes problematic. People struggling with anxiety disorders especially fear the worst as it relates to employment, health, finances, and/or relationships. This fear is persistent despite the reality of the situation.  
15 Years Experience
In-Person Near Lansing-Westgate, ON
Online in Lansing-Westgate, Ontario
North York, Ontario therapist: Colleen Collins, registered psychotherapist
Anxiety or Fears

Colleen Collins

Registered Psychotherapist, Registered Psychotherapist (Qualifying), MSc, MA, CCC
FREE consultations! Anxiety can take many forms, none of which are particularly pleasant or helpful, and all of which can be paralyzing and life-constricting at times. We can find ourselves worrying about just about everything under the sun, experiencing unrelenting physical tension and racing thoughts. Our anxiety can be about specific things or it can just be a general sense that 'something will go wrong.' Anxiety can have us avoid things, people, situations and can dominate our lives. If you're struggling with any form of anxiety, I can help. I will provide you with a safe, supportive place for you to tell me more about your experiences with anxiety and work with you to help reduce and even eliminate the impact that anxiety has on your life. My approach is practical and rooted in cognitive-behavioral therapy. My aim is to give you tools that you can use right away even from our very first sessions to start taming anxiety, calming your anxious brain, and start living with greater peace, safety, and enjoyment. I offer a free no obligation phone consultation and would be happy to work with you.  
2 Years Experience
In-Person Near Lansing-Westgate, ON
Online in Lansing-Westgate, Ontario
North York, Ontario therapist: Riki Stopnicki, registered social worker
Anxiety or Fears

Riki Stopnicki

Registered Social Worker, MSW, RSW
If you are experiencing challenges with anxiety, worry, or panic I can help. I use evidence-based tools and techniques for helping individuals experiencing a range of challenges related to anxiety and worry. When it comes to anxiety, people have a range of experiences. For some people, anxiety shows up in the midst of very real challenges. It can be hard to discern what is an actual problem and what is anxiety. In other cases, people may know that their fears and anxieties are irrational, unhelpful, and out of proportion. However, that knowledge alone doesn't seem to make the anxiety go away. In working with anxiety, talking about challenges is usually not enough. Instead, tools, strategies, and methods for learning new ways to work with anxious thoughts and feelings are essential. If you're struggling with anxiety, let me help you learn to live life differently - with greater calm, peace, and groundedness.  
1 Years Experience
In-Person Near Lansing-Westgate, ON
Online in Lansing-Westgate, Ontario
North York, Ontario therapist: Sarah Butterworth, registered psychotherapist
Anxiety or Fears

Sarah Butterworth

Registered Psychotherapist, Registered Psychotherapist
I'm passionate about helping clients learn how to reduce anxiety and the challenges it brings! I use a warm, client-centered approach drawing from evidence-based methods such as CBT and ACT, to help people reduce anxiety, decrease fear-based life-limitations, and start to look forward to life, rather than experience it from the stance of paralyzing and overwhelming threat-based responses. I offer a free initial consult call.  
4 Years Experience
In-Person Near Lansing-Westgate, ON
Online in Lansing-Westgate, Ontario
North York, Ontario therapist: Emma Sey, registered psychotherapist
Anxiety or Fears

Emma Sey

Registered Psychotherapist, Registered Psychotherapist (Qualifying)
Worries or fears, obsessions or compulsions, panic or overwhelm - anxiety is... a lot! For many people, anxiety has been a constant companion for so long, they can't even remember what life looks like without it. If tension, stress, and mental mindgames are a common experience for you, I can help. I help many clients struggling with anxiety and related disorders using a variety of evidence-based approaches including ACT, CBT, and mindfulness-based techniques. I offer a no commitment free initial consult and would be happy to talk. (And if social or another flavour of anxiety is getting in the way of you reaching out for a call - guess what, that's a common experience with anxiety challenges! - email works too!)  
4 Years Experience
In-Person Near Lansing-Westgate, ON
Online in Lansing-Westgate, Ontario
North York, Ontario therapist: Kayla Schofield, registered psychotherapist
Anxiety or Fears

Kayla Schofield

Registered Psychotherapist, RP
Fear and anxiety can be scary to tackle. Creating a safe space to explore your fears is the first step. Learning healthy coping strategies while retraining your brain to recognize what true threats are for you.  
4 Years Experience
In-Person Near Lansing-Westgate, ON
Online in Lansing-Westgate, Ontario