Depression therapists in Leaside-Bennington, Ontario ON, Canada CA
Depression
Natasha Mano
Registered Psychotherapist, RP (Q)
Hello, I'm Natasha, and I want you to know that I understand how heavy the weight of depression can feel. It's okay to admit that things haven't been easy lately. But there's hope, and I'm here to help you find your way back to a brighter place.
I specialize in supporting individuals like you as they navigate through the challenges of depression. In our therapy sessions, you'll find a safe haven to discuss your feelings openly. Together, we'll uncover the underlying causes of your depression and work on practical strategies to lift the fog that's been surrounding you.
Depression can impact every facet of life—your emotions, your relationships, and even your motivation. I'm here to offer guidance and evidence-based techniques that can help you rediscover your sense of self and purpose.
Throughout our journey, you'll learn coping skills, methods to reframe negative thoughts, and ways to gradually reintroduce joy and fulfillment into your life. Remember, you're not alone in this, and there is a way forward.
Let's take that first step together, towards a life with renewed vitality. Reach out to me today, and let's work on overcoming depression and finding the light together.
1 Years Experience
Depression
Yidia Xin
Registered Psychotherapist, Registered Psychotherapist (Qualifying) in Ontario, registration no. 13745
Are you tired of feeling weighed down by the darkness of depression? Hi, I'm Yidia, and I understand the deep pain and despair that comes with this overwhelming condition. I'm here to provide you with the understanding, support, and guidance you need to navigate your journey towards healing and reclaiming your life.
Living with depression can feel like an endless battle. The persistent sadness, loss of interest, and the sense of emptiness can consume your days, affecting your relationships, work, and overall well-being. But I want you to know that there is hope. I've dedicated my career to helping individuals like us find the light amidst the darkness and rediscover a sense of purpose and joy.
Through a deeply personal and empathetic approach, I'll walk alongside you as we explore the root causes of your depression. Together, we'll develop coping strategies, challenge negative thought patterns, and foster self-compassion. I'll provide a safe space for you to express your feelings, without judgment, and work with you to develop a personalized treatment plan that addresses your unique needs.
Recovery is possible. You deserve to experience happiness and fulfillment in your life. Let's embark on this journey together, step by step, as we unravel the layers of depression and empower you to live a life filled with hope and possibility. Contact me today, and let's begin the transformative process of healing and finding your inner strength. Remember, you are not alone, and there is light at the end of the tunnel.
4 Years Experience
Depression
Lori-Ann Wesley
Registered Psychotherapist, M.A., R.P.
Depression is many things. Things from the present are rooted from the past, sometimes we feel stuck, it’s necessary to look at what’s happening in one’s life to help move from this place that can have many branches.
27 Years Experience
Depression
Bridges Clinical Hypnotherapy Services
Hypnotherapist
Depression is a mood disorder that can affect a person's daily life. Mild depression may be described as feelings of sadness, loss, or anger over a short period of time. Major Depressive Disorder or Clinical Depression is a common but serious mood disorder that can cause severe symptoms that affect how you feel, think or even handle daily activities, such as sleeping, eating, or working and can last for months or even years. Hypnosis is an excellent method for addressing the underlying issues affecting mild depression and is an effective complement to existing medical protocols when dealing with clinical depression.
6 Years Experience
Depression
Adrienne Sharma-Richardson PhD MEd RP OCT
Registered Psychotherapist, Registered Gestalt Psychotherapist Somatic Experiencing Practitioner Gottman Trained Couples Therapist
While working with depressed people my job is to emphasize security, structure, and learning.
My approach is to provide support and appreciation for your efforts as opposed to supporting more than frustration.
If you are a depressed person you are probably frustrating yourself enough as it is, am I right?
And it feels permanent! Well, it isn't.
During therapy you will first learn how to accept support from your surroundings.
Then you will learn to create a system of self-support with support.
Our work will centre around a primary task of creating a safe environment, a safe relational field, in which your self-healing powers can be activated.
Psychotherapy, on its own or with combination with antidepressants, is now known to be an effective treatment for depression" (Roubal, 2007).
The problem is you aren't going to solve anything laying in bed!
Come lay on my couch, with your unshowered self and let's be depressed together.
You don't have to do depressed alone.
Call me.
11 Years Experience
Depression
Cimberly R Nesker
Registered Psychotherapist, B.A., MSc., PG Dip, CCC, CRPO
Working from a variety of modalities, providing a space to speak openly about negative thoughts, feelings and physical pain and working through those to find relief.
16 Years Experience
Depression
The Cohen Clinic
Psychologist, Psy.D.
Feeling sadness is a natural human emotion. It’s when you feel stuck in that sadness that it becomes problematic. Clinicians will work with you to identify and treat depression, utilizing different treatment modalities such as Cognitive Behavioral Therapy and Dialectical Behavior Therapy.
10 Years Experience
Depression
Therapedia Centre
Registered Psychotherapist, Registered Psychotherapist
We help our clients identify the maladaptive thought patterns, challenge them, and replace them with more positive and adaptive thoughts. We also help our clients, who are battling depression, find their "self" again and help them become familiar with the changes that their mind and body have gone through.
14 Years Experience
Depression
Rom Malik
Registered Psychotherapist, M.Ed., R.P.
Life has many challenges. It is not uncommon to go through a period in life with a loss, let down, demoralization, or feeling unmotivated. There are many causes of depression. I have provided services to many people suffering from depression that may have stemmed from inner and outer experiences: early life experiences, trauma, relationships, bullying, abuse, etc. Feel free to contact me and see how I may help you.
29 Years Experience
Depression
Zlata Kovaltchouk
Registered Psychotherapist, MA, RPC, RP
Learn how to manage the symptoms of depression more effectively while increasing self-compassion, focusing on mindfulness-based training. Gain a deeper understanding of the role and function of depression in your life, as well as related causes and triggers. Develop more helpful ways of responding to difficult thoughts and feelings in order to increase flexibility and resilience to life stressors. Explore what makes your life rich and meaningful, and begin taking action towards building such a life while learning strategies for staying on course even when symptoms of depression show up. Depression doesn't have to define your life, and it doesn't have to steer your life towards suffering. Learn to take the wheel back, and get back on course towards a life that's worth living.
11 Years Experience