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Self Psychology therapists in Leaside-Bennington, ON, CA

We are proud to feature top rated Self Psychology therapists in Leaside-Bennington. We encourage you to review each profile to find your best match.
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Toronto, Ontario therapist: Sara Kamin, registered psychotherapist
Self Psychology

Sara Kamin

Registered Psychotherapist, BSc (Hons.), MSc, DipTIRP, OSP, RP
Everyone experiences life differently, but we can make sense of it together. I provide a space in which you can talk through the challenges of life in the context of an empathic, caring, and safe relationship.  
16 Years Experience
In-Person Near Leaside-Bennington, ON
Online in Leaside-Bennington, ON
Toronto, Ontario therapist: Cindy (Ha) Allison, registered psychotherapist
Self Psychology

Cindy (Ha) Allison

Registered Psychotherapist, RP, Dip, TIRP.
My passion and areas of expertise resides in the realm of human growth, emotional health, and happiness. I offer a free 15-minute consultation, I believe it is important to feel connected and comfortable in the therapeutic space. As well decide if I am a therapist that will be a fit for you.  
16 Years Experience
In-Person Near Leaside-Bennington, ON
Online in Leaside-Bennington, ON
Toronto, Ontario therapist: Peter Stathakos, licensed clinical social worker
Self Psychology

Peter Stathakos

Licensed Clinical Social Worker, Registered Social Worker, BBA, MDiv, MSW, CMAT, CSAT
I help individuals and couples navigating challenges such as sex or love addiction, affairs, porn use, sexual trauma, and other struggles. I also support partners and families as they work through the impact these experiences can have. Together, we create a personalized plan that supports your unique needs and relationships while encouraging meaningful, lasting change.  
16 Years Experience
In-Person Near Leaside-Bennington, ON
Online in Leaside-Bennington, ON
Toronto, Ontario therapist: Ekta Abhay Lather, registered psychotherapist
Self Psychology

Ekta Abhay Lather

Registered Psychotherapist, Registered Psychotherapist
I'm Ekta, a Registered Psychotherapist based in Toronto. I work with women and adults who are stuck in cycles of overthinking, people-pleasing, emotional exhaustion, and self-doubt — people who are highly capable on the outside but running on empty within. Together we slow things down, make sense of what's actually going on beneath the surface, and build something that feels real — not just coping strategies, but actual change.  
4 Years Experience
In-Person Near Leaside-Bennington, ON
Online in Leaside-Bennington, ON
North York, Ontario therapist: Kayla Schofield, registered psychotherapist
Self Psychology

Kayla Schofield

Registered Psychotherapist, RP
Therapy can be the stepping stone one needs to get over life hurdles. I meet clients where they are at and encourage each individual to get curious with their lives. Dig up the patterns and beliefs that are no longer working for them and decide what to do about it. I work with all people who present with many different issues . Let's set up a free consultation and go from there.  
6 Years Experience
In-Person Near Leaside-Bennington, ON
Online in Leaside-Bennington, ON
Vancouver, British Columbia therapist: Shelley Klammer, counselor/therapist
Self Psychology

Shelley Klammer

Counsellor/Therapist, MTC, REACE, FOT, CHyp
Do you consider yourself spiritual, empathic, intuitive, creative, deep-thinking, or highly sensitive (HSP)? Do you sometimes struggle with emotional overwhelm, anxiety or depression? If you sense you have wounded inner child defense patterns from the past that block you from moving forward into the authentic self-expression of your needs and aspirations, I invite you into a therapy space where your originality, inner imagery, thoughts, and feelings can lead you towards greater wholeness, strength, and maturity. ​  
20 Years Experience
Online in Leaside-Bennington, ON (Online Only)
Toronto, Ontario therapist: Manisha Grewal, counselor/therapist
Self Psychology

Manisha Grewal

Counsellor/Therapist, BA (Hons), MA, Registered Psychotherapist (Qualifying)
Do you tend to replay past events in your mind over and over, and spiral into worries about the future? Do you struggle with boundaries, people-pleasing, or relationships, causing you to "overgive" to others while abandoning your own needs? Many people describe feeling like they’re moving through life on autopilot — weighed down by overthinking, low mood, or the pressure to keep everyone else happy. You might notice people-pleasing tendencies, difficulty maintaining boundaries, or a pattern of overgiving that leaves you drained, ungrounded, and disconnected from yourself. Here, you’ll find a warm, calm space where your feelings are validated and your voice genuinely matters. Together, we’ll engage in meaningful, deep processing work, explore what's fuelling your distress, and gently uncover the deeper experiences and patterns shaping your emotional world. Alongside this, we’ll build practical tools to regulate your nervous system and ease your symptoms in the present, helping you reconnect with a more empowered, resilient, and self-aware version of yourself. I bring the richness of three cultures, four languages, and the lived experience of being both a first- and third-generation immigrant. My background in the medical field also allows me to integrate physiological and psychological insight. These parts of who I am allow me to deeply empathize with the immigrant journey across generations, as well as the ways culture, family expectations, and identity can shape mental health. No matter your background or story, I aim to meet you with genuine understanding, respect, and compassion. I am a proud ally to LGBTQIA2S+ and BIPOC communities and offer inclusive, compassionate care for all backgrounds and lived experiences. If what I’ve shared resonates, we may be a good fit. If you're curious about working together, let's start with a free, no-pressure 30-min video consultation, where we can connect and chat in a calm, relaxed space. ✨ Evening and weekend appointments available ✨ Free 30-minute consultation to get started  
2 Years Experience
Online in Leaside-Bennington, ON (Online Only)
Toronto, Ontario therapist: Jamie Clahane | Psychotherapy & Pastoral Care (virtual), registered psychotherapist
Self Psychology

Jamie Clahane | Psychotherapy & Pastoral Care (virtual)

Registered Psychotherapist, MTS, RP
Thanks for taking the time to learn a little more about me. I am a registered psychotherapist providing pastoral psychotherapy for people across Ontario. This means I specialize in integrating clinical counselling and spiritual care. Why is this important? It is important because healing involves the whole person. Yes, healing involves emotional & cognitive processing and integration around unresolved wounds in one's life, but the deepest healing involves more. When we face personal struggles or crises it is an invitation to find deeper meaning and hope in our lives. It is here that I provide Christian counselling to help build a foundation of wellness and hope. In terms of psychotherapy, I focus on healing deeper issues that contribute to mental health symptoms. People may be struggling with anxiety, depression, low self-esteem, or more complex presentations, such as obsessive compulsions, addiction patterns, complicated grief, emotional dysregulation, and more. Instead of simply learning how to manage symptoms, my approach is to gently uncover and work to heal deeper root issues underneath these symptoms that often include shame and self-rejection, unresolved grief, emotional injuries or trauma, for example. As we recover we can restore a healthy sense of self, a deepened faith, and a restored hope for one's life.  
19 Years Experience
Online in Leaside-Bennington, ON (Online Only)
Toronto, Ontario therapist: Shelley Murphy, Food & Body Image Hypnotherapist, hypnotherapist
Self Psychology

Shelley Murphy, Food & Body Image Hypnotherapist

Hypnotherapist, BASc, Former RD
I believe that meaningful change doesn’t come from forcing or fixing yourself, it comes from understanding yourself more deeply, and learning how to work with your mind and body, rather than against them. In my work as a clinical hypnotherapist, I often meet people who are capable, thoughtful, and self-aware, yet feel stuck in patterns of anxiety, overthinking, emotional eating, or self-doubt. These patterns can feel frustrating, especially when you’ve “tried everything” to change them. What I’ve seen, time and time again, is that real, lasting change happens when we gently access the deeper parts of the mind where these patterns are held. This is where hypnotherapy can be incredibly effective; supporting you to shift not just how you think, but how you feel, respond, and experience yourself day to day.  
3 Years Experience
Online in Leaside-Bennington, ON (Online Only)
Toronto, Ontario therapist: Nadia Zamzul, registered psychotherapist
Self Psychology

Nadia Zamzul

Registered Psychotherapist, R.P., LL.M
Frustrated by "talk therapy"? Then, you might not just be looking for a therapist—you’re looking for someone who can help you shift. Let's make sense of what’s happening deeply beneath the surface. I bring a combination of clinical depth, relational attunement, and real-world expertise to my work. With advanced training in relational psychotherapy, somatic approaches, and parts work, I help clients move beyond insight and into meaningful, lasting change. I specialize in working with high-functioning individuals who feel stuck in patterns around self-worth, relationships, and emotional regulation. My approach is both grounded and intuitive—I don’t just listen, I track what’s happening in your nervous system, your patterns, and your relationships in real time. This allows me to gently challenge what isn’t working while creating a space that feels safe, respectful, and deeply human.  
5 Years Experience
Online in Leaside-Bennington, ON (Online Only)

Self Psychology therapists in Leaside-Bennington, Ontario, Canada Statistics

Self Psychology therapists in Leaside-Bennington, Ontario, Canada average 15 years of experience and charge around $181 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (83%), Depression (80%), and Trauma and PTSD (70%).

Average years in practice

15 Years Experience

Average cost per session

$181

Accept insurance

78%

Offer sliding scale

75%

Gender ID

76% Female
20% Male
2% Non-Binary
2% Gender Fluid

Session Type

72% In Person and Online
28% Online Only

Top Specialties

83% Anxiety or Fears
80% Depression
70% Trauma and PTSD
65% Loss or Grief
65% Relationship and Marriage Counseling
60% Stress
58% Self Esteem

Ages Served

100% Adult
63% Young Adult
60% Senior
58% Teen
35% Children

Client Focus

65% Women
60% Men
50% LGBTQ+
48% Christian
40% Buddhist