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Body Focused Repetitive Behaviors therapists in Alliston, ON, CA

We are proud to feature top rated Body Focused Repetitive Behaviors therapists in Alliston. We encourage you to review each profile to find your best match.
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Pickering, Ontario therapist: Ashleigh Bell, registered psychotherapist
Body Focused Repetitive Behaviors

Ashleigh Bell

Registered Psychotherapist, RP, Qualifying
Hair pulling, skin picking, or nail-biting can feel automatic and embarrassing. I offer a non-judgmental space to understand the emotional and sensory triggers behind these behaviours and introduce practical strategies to reduce harm, increase awareness, and respond to urges in gentler ways.  
5 Years Experience
Online in Alliston, ON
Hamilton, Ontario therapist: Rikki-Lee Epp, therapist
Body Focused Repetitive Behaviors

Rikki-Lee Epp

Therapist, Registered Psychotherapist, RP, BA, Dipl. Psych.
I work with Body-Focused Repetitive Behaviors (like hair pulling or skin picking) by exploring the emotional and relational roots of these symptoms. Through a psychodynamic lens, we look at how these behaviors may unconsciously serve to manage overwhelming feelings, self-criticism, or unresolved inner conflict. Our work supports deeper self-understanding, emotional regulation, and gentler ways of relating to the self.  
3 Years Experience
Online in Alliston, ON (Online Only)
Pickering, Ontario therapist: Durham Psychotherapy (In-person + Direct Billing Available), registered social worker
Body Focused Repetitive Behaviors

Durham Psychotherapy (In-person + Direct Billing Available)

Registered Social Worker, MSW,RSW
HRT-based treatment for hair pulling, skin picking, and nail biting. We track urges, build competing responses, and reduce shame. Small wins you can measure.  
16 Years Experience
Online in Alliston, ON
Pickering, Ontario therapist: Paighe Rojas, registered social worker
Body Focused Repetitive Behaviors

Paighe Rojas

Registered Social Worker, MSW, RSW
If you pick, pull, bite, or repeat body-focused habits that feel soothing in the moment but distressing afterward, you’re not broken—your system is self-regulating. We’ll identify triggers, strengthen alternative regulation strategies, and reduce shame so you can interrupt the cycle with more choice. Progress is possible, and it doesn’t require willpower alone.  
9 Years Experience
Online in Alliston, ON
Burlington, Ontario therapist: Tamara Daniszewski, registered social worker
Body Focused Repetitive Behaviors

Tamara Daniszewski

Registered Social Worker, M.ED, MSW, RSW
Hair pulling, skin picking or other repetitive behaviours are not just “bad habits.” They are often ways the nervous system tries to cope with stress, anxiety or overwhelm. Therapy focuses on reducing shame, increasing awareness and building healthier coping tools that actually work.  
13 Years Experience
Online in Alliston, ON

Body Focused Repetitive Behaviors therapists in Alliston, Ontario, Canada Statistics

Body Focused Repetitive Behaviors therapists in Alliston, Ontario, Canada average 9 years of experience and charge around $175 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (93%), Mindfulness-Based Cognitive Therapy (MBCT) (80%), and Dialectical Behavior Therapy (DBT) (80%).

Average years in practice

9 Years Experience

Average cost per session

$175

Accept insurance

80%

Offer sliding scale

73%

Gender ID

60% Female
30% Male
5% Non-Binary
5% Gender Fluid

Session Type

67% In Person and Online
33% Online Only

Top Treatment Approaches

93% Cognitive Behavioral Therapy (CBT)
80% Mindfulness-Based Cognitive Therapy (MBCT)
80% Dialectical Behavior Therapy (DBT)
73% Person-Centered Therapy (Rogerian)
73% Narrative Therapy
73% Compassion-Focused Therapy (CFT)
67% Emotionally Focused Therapy (EFT)

Ages Served

100% Adult
93% Young Adult
87% Teen
80% Senior
53% Children

Client Focus

80% Women
73% Men
67% Black / African American
67% LGBTQ+
60% Asian