Emotional Abuse Therapy therapists in Alliston, Ontario ON, Canada CA
Emotional Abuse Therapy
Reflection Centre
Registered Psychotherapist, RP, MSW, RSW, RSSW
At Reflection Centre, we provide a safe and supportive space for individuals who have experienced emotional abuse. Our experienced therapists are trained in evidence-based techniques to help clients overcome the effects of emotional abuse, such as low self-esteem, self-doubt, and feelings of worthlessness. We believe in empowering our clients and providing them with the tools and skills they need to heal and move forward in a healthy way.
31 Years Experience
Emotional Abuse Therapy
Emina Hendricks, CareWay.ca
Registered Psychotherapist, M.Ed., R.P.
Have you been involved in a toxic relationship or have you been raised in emotional abuse?
Sometimes the messaging and the experiences stick: you may have been silenced and the abuser's voice may have been internalized - you find yourself with an active internal critic - you take a step forward only to be set back again.
CareWay offers several psychotherapy modalities which could help you overcome the effects of emotional abuse and find your true voice.
7 Years Experience
Emotional Abuse Therapy
Ps. I Love You Psychotherapy Inc.
Registered Psychotherapist, HBEd, MA (Hons.), Registered Psychotherapist (Qualifying)
Providing psychoeducation on what Emotional Abuse is, is the first step. Emotional abuse can include:
constant yelling; name calling, demeaning remarks or threats; physically or socially isolating an individual; withholding affection; bullying or public humiliation; exposure to family violence; denying something an individual knows is true (gaslighting); destroying an individual’s belongings, hurting their pets, or threatening to do so amongst other things.
One of the hardest things a person has to do is stop being in denial when someone you love is mistreating you. Through DBT I will teach you assertiveness training, distress tolerance, self-acceptance and cognitive reframing so that you can reclaim your self worth.
2 Years Experience
Emotional Abuse Therapy
Ilana Blumenkranz
Counsellor/Therapist, Masters of Science, Specializing in Mental Health (M.Sc.)
Provide support, education and skills to heal from emotional abuse trauma.
10 Years Experience
Emotional Abuse Therapy
Lauren Schneider
Registered Psychotherapist, R.P. (Qualifying)
What's most important to me is ensuring you feel safe and comfortable enough to express your concerns. It takes courage to reach out for help and I commend you for taking this step. Together, we can work through and better understand your concerns, factors underlying those experiences, and perhaps identify mechanisms that have once but no longer serve you in your life. Above all, therapy and the therapeutic relationship can be a powerful tool for transformative healing.
1 Years Experience
Emotional Abuse Therapy
Your Story Counselling Services
Registered Psychotherapist, MSc, CCC, RMFT, RSW, RP
All of us go through the winding footpaths of life and at one point in time experience moments that create long lasting impacts and changes in ourselves, our environment, and in the trajectory of our lives. Sometimes those experience can be positive, and sometimes they are negative. These negative experiences are we we define as traumatic events. Emotional Abuse is absolutely considered traumatic. Our therapists can help you identify the roots of your struggles and create a custom treatment plan to overcome them. Head over to our website to learn more!
The experience of trauma and traumatic events can be painful and excruciating. Sometimes these experiences leave us at more than just at a loss, but can continue to cause us pain and fear. These experiences can alter the way your mind works. Creating physical and emotional responses to triggers that remind you of your trauma. Even when you are unaware of these triggers, you can be left feeling overactive and hyper-vigilant to certain moments and interactions. The post traumatic consequences (often known as Post Traumatic Stress Disorder or PTSD) of these triggers is that you can feel like you are on constant alert to prevent future danger and pain; even when there is none to be presently found. If left untreated it can lead to one feeling loss and overwhelmed and increase rates of risky or dangerous behaviours (i.e. increased aggression and violence, increased substance use, increased physical and mental distress).
Our goal is help you heal. We offer a safe space and environment to begin the process of talking about your pain as a means to start processing what had happened to you. Talking about trauma doesn't always mean retelling your story. We work with each individual uniquely in order to find the path of healing that is more effective for them. We utilize a variety of techniques including a highly effective form of trauma therapy called EMDR (Eye Movement Desensitization and Reprocessing) to help folks through this process in order to help you rediscover hope and empowerment. Understanding our past gives us an ability to take control what we want our future to look like. We believe that all people deserve to live a life free from fear and pain, all of us deserve a little help along the way.
8 Years Experience