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Mindfulness-Based Cognitive Therapy (MBCT) therapists in Amherstburg, ON

Browse Mindfulness-Based Cognitive Therapy (MBCT) therapists in Amherstburg, Ontario, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Vilma Madramootoo, Registered Psychotherapist in Windsor, ON
MBCT

Vilma Madramootoo

Registered Psychotherapist, Holistic Health Practitioner, Certified Health, Wellness and Life Coach
Are you in a place of excessive worrying which is causing you unmanageable Anxiety? How about the unbearable Depressive symptoms? Do you find yourself unable to do anything because you are so Stressed out? Is your Relationship with others becoming an issue for you? How about your Sleeping Discomfort, is it creating constant tiredness? These feelings can be overwhelming, overbearing, and uncontrollable. Do you find yourself in a state of overthinking and suppressing your feelings? Are you scared of confrontation and choose to avoid it? Are you challenged by a relationship that is too overpowering for you? Are built-up emotions causing chaos in all aspects of your life? How about trusting yourself and being decisive? Has it turned into self-doubt and self-sabotage? Perhaps you are so hard on yourself that it seems very difficult to deal with even the little things. Sounded too much...Right? Then listen to your inner voice and let's talk from the comfort of your private space! We can sort this out together! I am offering Virtual Sessions only at the moment.  
9 Years Experience
In-Person Near Amherstburg, ON
Online in Amherstburg, ON
Rebecca Goldstein, TuneinTherapy, ADHD | Trauma | Autism, Registered Social Worker in Windsor, ON
MBCT

Rebecca Goldstein, TuneinTherapy, ADHD | Trauma | Autism

Registered Social Worker, RSW, MSW, MTA, BMT, FAMI
Therapy works best when you feel genuinely safe, understood, and able to speak openly. Many of my clients share that one of the most meaningful parts of our work together is not only the practical tools and strategies they gain, but also the sense of connection, honesty, and relief that comes from having a space where they can be real and experience real change. My background includes social work, music therapy, palliative care, oncology, acute mental health, and service in the Canadian Armed Forces. I also bring lived experience with grief, trauma, chronic pain, and adversity, which deeply informs my compassionate and realistic approach. I work with individuals who are often used to “holding it together” on the outside while internally feeling overwhelmed, burned out, disconnected, or stuck in painful patterns. Together, we’ll figure out what actually works for you — not just generic advice. I take the time to understand your strengths, your struggles, and the deeper patterns that may be keeping you stuck so we can approach challenges in a way that feels realistic and meaningful. We can do more than just manage symptoms or get through the day. My goal is to help you build a life that feels worthwhile. If this sounds like a fit, book a free meet and greet to get started: https://tuneintherapy.janeapp.com/#/staff_member/1/treatment/1  
12 Years Experience
Online in Amherstburg, ON (Online Only)
Autumn Shaw, Registered Psychotherapist in Cambridge, ON
MBCT

Autumn Shaw

Registered Psychotherapist, Registered Psychotherapist (Qualifying)
I am a Registered Psychotherapist (Qualifying) dedicated to creating a safe, affirming, and non-judgmental space where clients feel heard, valued, and supported. I believe meaningful healing begins through authentic connection; therefore, my approach is grounded in empathy, trust, collaboration, and respect. I currently pursue a Master of Counselling Psychology at Yorkville University and hold an Honours Bachelor of Health Sciences from University of Ottawa. In addition, my professional background in special education and community engagement has allowed me to support youth with diverse abilities while advocating for inclusion, accessibility, and systemic change.  
0 Years Experience
In-Person Near Amherstburg, ON
Online in Amherstburg, ON
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Samantha Horne, Registered Social Worker in Windsor, ON
MBCT

Samantha Horne

Registered Social Worker, MSW, RSW
Life can feel isolating at times - whether you're dealing with anxiety, depression, trauma, or addiction, I want to help you reconnect with your sense of safety, self-trust, and empowerment. I work to provide a welcoming space that allows for you to slow down and make sense of your experiences, and feel validated and seen. We will work collaboratively to explore your thoughts and behaviours, and determine what change can look like at your own pace as I approach from a harm-reduction, trauma-based. Please contact for a free 15-minute consult to assess if we are the right fit for each other or to schedule an initial session; I have various times available both weekdays and weekends.  
3 Years Experience
In-Person Near Amherstburg, ON
Online in Amherstburg, ON
Natalia Vyzhol, Registered Psychotherapist in Toronto, ON
MBCT

Natalia Vyzhol

Registered Psychotherapist, Registered Psychotherapist
Welcome to a Space for Growth and Self-Discovery This is a space where growth is intentional, self-awareness is cultivated, and the inner process is honored. With years of experience in psychotherapy, I offer a personalized approach that focuses on learning, integration, and conscious transformation. My work blends Gestalt therapy, CBT, mindfulness, and psychosomatic awareness to support both the conscious and subconscious dimensions of experience. Together, these approaches help illuminate the patterns, beliefs, and emotional responses that shape how we relate to ourselves and the world. What defines my practice: • Process-Oriented Care: Each session is an invitation to explore what’s emerging—thoughts, emotions, sensations—and to engage with them consciously • Depth and Awareness: We work with both the mind and body, uncovering subconscious influences and building insight that leads to meaningful change • Practical and Reflective Tools: Techniques from CBT and mindfulness support emotional regulation and perspective-taking, while Gestalt and psychosomatic work deepen the connection to inner truth • Flexible and Accessible: Online sessions and adaptable scheduling make it easy to stay engaged with your growth This isn’t about fixing—it’s about unfolding. It’s about learning to meet yourself with clarity, curiosity, and compassion, and allowing that awareness to guide your next steps.  
7 Years Experience
Online in Amherstburg, ON (Online Only)

Mindfulness-Based Cognitive Therapy (MBCT) therapists in Amherstburg, ON Statistics

Mindfulness-Based Cognitive Therapy (MBCT) therapists in Amherstburg, ON average 11 years of experience and charge around $170 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (90%), Stress (85%), and Depression (82%).

Average years in practice

11 Years Experience

Average cost per session

$170

Accept insurance

85%

Offer sliding scale

73%

Gender ID

68% Female
21% Male
6% Non-Binary
5% Gender Fluid

Session Type

62% In Person and Online
38% Online Only

Top Specialties

90% Anxiety or Fears
85% Stress
82% Depression
75% Self Esteem
73% Trauma and PTSD
72% Loss or Grief
65% Social Anxiety

Ages Served

99% Adult
86% Young Adult
66% Teen
64% Senior
27% Children

Client Focus

74% Women
63% Men
48% LGBTQ+
44% Asian
43% Persons with Disabilities

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