Body Focused Repetitive Behaviors therapists in Ancaster, Ontario ON, Canada CA
We are proud to feature top rated Body Focused Repetitive Behaviors therapists in Ancaster. We encourage you to review each profile to find your best match.
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Body Focused Repetitive Behaviors
Rikki-Lee Epp
Therapist, Registered Psychotherapist, RP, BA, Dipl. Psych.
I work with Body-Focused Repetitive Behaviors (like hair pulling or skin picking) by exploring the emotional and relational roots of these symptoms. Through a psychodynamic lens, we look at how these behaviors may unconsciously serve to manage overwhelming feelings, self-criticism, or unresolved inner conflict. Our work supports deeper self-understanding, emotional regulation, and gentler ways of relating to the self.
3 Years Experience
Online in Ancaster, ON Ontario (Online Only)
Body Focused Repetitive Behaviors
Mindful With You Psychotherapy & Counselling Services
Registered Psychotherapist, RP, RSW
Break cycles with compassion and understanding. Mindful With You recognizes that behaviors such as hair pulling or skin picking are often connected to emotional regulation, anxiety, or sensory needs. Therapy supports you in identifying triggers, increasing awareness, and developing alternative coping strategies. It helps reduce shame and build self-acceptance while working toward change at your own pace. Our work together will help you feel more in control and connected to your body.
6 Years Experience
Online in Ancaster, ON Ontario (Online Only)
Body Focused Repetitive Behaviors
Tamara Daniszewski
Registered Social Worker, M.ED, MSW, RSW
Hair pulling, skin picking or other repetitive behaviours are not just “bad habits.” They are often ways the nervous system tries to cope with stress, anxiety or overwhelm. Therapy focuses on reducing shame, increasing awareness and building healthier coping tools that actually work.
13 Years Experience
In-Person Near Ancaster, ON
Online in Ancaster, ON Ontario
Body Focused Repetitive Behaviors
The Cohen Clinic
Psychologist, Psy.D.
We support individuals struggling with Body-Focused Repetitive Behaviors (BFRBs), which include behaviours such as hair-pulling, skin-picking, and nail-biting. Our therapists help you understand your triggers, break the cycle, and develop healthier coping strategies that work in real time.
You can work to reduce stress, improve self-esteem, and regain control over your behaviors. Take the first step toward lasting change and contact us today!
14 Years Experience
Online in Ancaster, ON Ontario (Online Only)
Body Focused Repetitive Behaviors
Durham Psychotherapy (In-person + Direct Billing Available)
Registered Social Worker, MSW,RSW
HRT-based treatment for hair pulling, skin picking, and nail biting. We track urges, build competing responses, and reduce shame. Small wins you can measure.
16 Years Experience
Online in Ancaster, ON Ontario
Body Focused Repetitive Behaviors therapists in Ancaster, Ontario, Canada Statistics
Body Focused Repetitive Behaviors therapists in Ancaster, Ontario, Canada average 10 years of experience and charge around $174 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (93%), Mindfulness-Based Cognitive Therapy (MBCT) (80%), and Dialectical Behavior Therapy (DBT) (80%).
Average years in practice
10 Years Experience
Average cost per session
$174
Accept insurance
80%
Offer sliding scale
73%
Gender ID
| 52% |
Female |
|
| 30% |
Male |
|
| 9% |
Non-Binary |
|
| 9% |
Gender Fluid |
|
Session Type
| 67% |
In Person and Online |
|
| 33% |
Online Only |
|
Top Treatment Approaches
| 93% | Cognitive Behavioral Therapy (CBT) |
| 80% | Mindfulness-Based Cognitive Therapy (MBCT) |
| 80% | Dialectical Behavior Therapy (DBT) |
| 73% | Person-Centered Therapy (Rogerian) |
| 73% | Narrative Therapy |
| 73% | Compassion-Focused Therapy (CFT) |
| 67% | Behavioral Therapy |
Ages Served
| 100% | Adult |
| 93% | Young Adult |
| 87% | Teen |
| 80% | Senior |
| 60% | Children |
Client Focus
| 80% | Women |
| 73% | Men |
| 67% | LGBTQ+ |
| 67% | Black / African American |
| 60% | Asian |